• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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    +
  • 2 large cloves garlic, minced (a...
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    +
  • 4 scallions (white and green par...
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    +
  • 1 tbsp peeled and minced fresh g...
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    +
  • 4 cups cooked brown rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Package Extra/Super Firm tofu
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    +
  • 1 Head Kale, deveined and torn
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    +
  • 5 oz. Dried, Wide Rice Noodles (...
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    +
  • Sugar
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    +
  • Soy Sauce
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 package Extra Firm tofu packed...
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    +
  • Oil for frying
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    +
  • 1 tbsp kosher or sea salt
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    +
  • 2 tsp ground black pepper
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    +
  • 1/4 tsp paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
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    +
  • 1/2 block tofu, cubed
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    +
  • 1-2 cups cooked rice, white or b...
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    +
  • 2 handfuls bok choy , stems and...
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    +
  • 1/2 cup frozen corn
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 800 g tofu
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    +
  • Cornflour, to dust the tofu
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    +
  • Vegetable Oil,for frying
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    +
  • 1 stick Butter
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    +
  • 350 g shallots, peeled and thinl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 small carrot, peeled
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    +
  • 1/2 Persian or 1/4 English cucum...
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    +
  • 1/2 jalapeño or serrano pepper (...
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    +
  • 2 small radishes, thinly sliced
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    +
  • 1 tablespoon rice vinegar
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup black rice
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    +
  • 1 1/2 cups water
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    +
  • 1 bunch spinach, large stems rem...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 box of firm tofu
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    +
  • egg substitute for 1 egg
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    +
  • 3/4 cup cornstarch
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    +
  • vegetable oil for frying
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    +
  • 1 tsp powdered ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbs vegetable or olive oil
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    +
  • 295 g (10½ oz) firm organic tofu
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    +
  • 2 tbs nutritional yeast or 1-2tb...
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    +
  • 1½ cups diced mushrooms
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    +
  • 2 green onions, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 scant tablespoon toasted sesam...
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    +
  • 1 scant tablespoon olive oil
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    +
  • 3 - 4 good quality eggs, well be...
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    +
  • 1 small red onion, finely chopped
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    +
  • 1 1/2 cups cooked wild rice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
    -
    +
  • 2 garlic cloves, minced
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    +
  • 1 chili, diced
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    +
  • 1 tsp curry powder or paste
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    +
  • 2 tbs peanut butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
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    +
  • 2 tbsp organic peanut oil
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    +
  • 1 tbsp organic sesame oil, plus...
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    +
  • 2 cloves organic garlic, minced
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    +
  • 4 x organic scallions, green & w...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
    -
    +
  • 1 red capsicum (bell pepper), sl...
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    +
  • ½ eggplant (aubergine), sliced i...
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    +
  • 150 g (5 oz) of button mushrooms...
    -
    +
  • ½ small sweet potato, sliced int...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound extra firm tofu
    -
    +
  • 1/4 cup shiro miso paste (white...
    -
    +
  • 1/4 cup ponzu sauce
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    +
  • 1/4 cup dark brown sugar
    -
    +
  • 1/4 cup honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 to 3 tablespoons neutral oil
    -
    +
  • 1 to 2 pounds tofu, sliced cross...
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    +
  • salt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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    +
  • 4 cup cooked day old rice, grain...
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    +
  • 1/2 tsp grated ginger, grated on...
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    +
  • 1 tsp finely minced garlic
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    +
  • 1 cup minced vegetables - red be...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 19 Ingredients
  • 20 g dried kombu seaweed
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    +
  • 10 g dried shiitake mushrooms
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    +
  • 2 L (4 pints) water
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    +
  • ½-1½ tbs miso paste
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    +
  • 4 mushrooms
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 pacakge firm tofu frozen, thaw...
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    +
  • 1/2 cup quinoa
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    +
  • 200 grams cabbage (7 ounces)
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    +
  • 4 scallions minced
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    +
  • 2 large cloves garlic grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 300 g (10 oz) firm tofu
    -
    +
  • 20 g (0.7 oz) shiitake mushrooms
    -
    +
  • 1 tbs hoisin sauce
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    +
  • 1 tbs soy sauce
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons cooking Oil
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 3 pieces dried bean curd, cut in...
    -
    +
  • 1 potato, boiled, peeled, and sl...
    -
    +
  • 1 big tomato, cut into wedges
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Cup Brown Rice, dry
    -
    +
  • 2 Cups Water
    -
    +
  • 1-2 Tbs Vegetable Oil
    -
    +
  • 1 Package Wildwood Baked tofu, s...
    -
    +
  • 1 Stalk Broccoli, chopped into f...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package udon noodles
    -
    +
  • 1 package tempura batter
    -
    +
  • 1 package tofu
    -
    +
  • 1 cup coconut oil + 1 tablespoon
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large egg yolk*
    -
    +
  • 1 tsp. finely grated lime zest
    -
    +
  • 2 tsp. fresh lime juice
    -
    +
  • 1 cup grapeseed or vegetable oil
    -
    +
  • Kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all