- 10 Ingredients
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3 1/2 Tbsps soy sauce, divided
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4 tsps Asian sesame oil, divided
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3 1/2 tsps unseasoned rice vinegar, d...
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1 14- to 16-oz container extra-firm t...
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2 Tbsps peanut oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Low
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- The Kitchn
-
- Cook time:
- 10 Ingredients
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2 eggs, beaten
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1/2 block tofu, cubed
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1-2 cups cooked rice, white or brown
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2 handfuls bok choy , stems and leave...
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1/2 cup frozen corn
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Low
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- Healthy Tasty Cheap
-
- Cook time:
- 6 Ingredients
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1/2 head of Butter Lettuce (I used Li...
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1/2 block of tofu, cubed (I like TJ’s...
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1/2 jar of your favorite curry simmer...
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1 bell pepper, sliced
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3/4 cup of white mushrooms, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- Cooking Light
-
- Cook time:
- 7 Ingredients
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1 lb reduced-fat extrafirm water-pack...
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2/3 cup Ginger-Sesame Vinaigrette
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1 Tbsp finely chopped fresh cilantro
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1 Tbsp low-sodium soy sauce
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8 lime slices
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- Eating Well
-
- Cook time:
- 5 Ingredients
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1/4 cup sliced red bell pepper
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1 8-inch whole-wheat flour tortilla
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2 ozs thinly sliced seasoned baked tofu
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1 Tbsp store-bought Thai peanut sauce
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8 thinly sliced snow peas
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 12 Ingredients
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1/2 cup coconut oil, melted, plus mor...
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1/4 cup cane sugar
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1 tsp pure vanilla extract
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1/4 tsp coarse salt
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1 1/2 cups whole-wheat pastry flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- 8 Ingredients
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1 cup firm tofu, cut into small cubes
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4 cups fresh spinach, chopped
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1 cup diced daikon radish
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3 Tbsps fish sauce
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3 Tbsps soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Low
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- 12 Ingredients
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1/2 cup coconut oil, melted, plus mor...
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1/4 cup cane sugar
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1 tsp pure vanilla extract
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1/4 tsp coarse salt
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1 1/2 cups whole-wheat pastry flour
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- VegetarianTimes
-
- Cook time:
- 4 Ingredients
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2 large crowns broccoli, cut into bit...
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1 lb. firm or extra-firm tofu, well-d...
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3/4 cup spicy Thai peanut sauce, pref...
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Salt to taste
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Veggie Num Num
-
- Cook time:
- 13 Ingredients
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¾ cup enoki mushrooms
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2 tbs soy sauce
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1 cup water
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1 tbs rice wine vinegar
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½ tsp raw sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
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- Whole Living
-
- Cook time:
- 12 Ingredients
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1 bunch scallions (6 scallions), whit...
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1 oz ginger, peeled and sliced
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2 garlic cloves, smashed
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Canola oil, for grill pan
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1 package (14 ozs) extra-firm tofu, d...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- VegetarianTimes
-
- Cook time:
- 6 Ingredients
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16-oz. pkg. firm or extra-firm tofu,...
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1 large egg white
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3 Tbs. wheat germ
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2 Tbs. yellow cornmeal
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1 tsp. seasoned salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- 11 Ingredients
-
6 cups cooked rice
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1/4 cup Greek-style yogurt
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1/4 cup soft tofu
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2 large eggs
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1 cup finely chopped fennel bulb or o...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
- Show all
- 7 Ingredients
-
2/3 cup soft tofu, drained (3 ozs)
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1 cup cubed pineapple, chilled
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1 cup sliced strawberries, chilled
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1/2 cup vanilla low-fat frozen yogurt
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1/3 cup orange juice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- 7 Ingredients
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Chives
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Fresh White Mushrooms 100gr
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Smoked tofu cut into cubes
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1 Carrot julienne
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A handful of Bean Sprouts
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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- SF Gate
-
- Cook time:
- 7 Ingredients
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8 ozs dried udon noodles
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6 cups Homemade Dashi Broth (see reci...
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1/4 cup mirin
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1 Tbsp soy sauce
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-- Salt to taste, if needed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
- Show all
- BBC Good Food
-
- Cook time:
- 10 Ingredients
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2.0 tbsp light soy sauce
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1 red pepper , deseeded and diced
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1.0 tbsp sunflower oil
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1.0 tbsp clear honey
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1.0 tbsp wholegrain mustard
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Low
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- The Kitchn
-
- Cook time:
- 10 Ingredients
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1 cup vegetable broth (or other broth)
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2 cups water
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1 bay leaf
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1 star anise
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1 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Low
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- Sunset
-
- Cook time:
- 11 Ingredients
-
2 tsps salad oil
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1 onion (6 oz.), peeled and thinly sl...
-
2 Tbsps minced fresh ginger
-
1 cup fat-skimmed chicken broth
-
1/4 cup soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- AllRecipes.com
-
- Cook time:
- 4 Ingredients
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ml 2 Tbsps hoisin sauce
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ml 3 Tbsps cornstarch
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1 ml 1 (12 oz) package extra firm tofu
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2 green onions, chopped
- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- 9 Ingredients
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1 Tbsp gelatin powder
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1½ cup almond milk
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1½ cup soymilk
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½ cup sugar
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1 tsp almond oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- Washington Post
-
- Cook time:
- 9 Ingredients
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1 12-oz bottle store-bought vegan bar...
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2 tsps maple syrup
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Pinch cayenne pepper (optional)
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Canola oil, for frying
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1/4 cup liquid amino acids, such as B...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Low
- Show all
- 8 Ingredients
-
2 tbsp cooking oil, divided
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4 cup cooked day old rice, grains sep...
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1/2 tsp grated ginger, grated on micr...
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1 tsp finely minced garlic
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1 cup minced vegetables - red bell pe...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.1
- Total fat: Low
- Show all
- Kitchen Daily
-
- Cook time:
- 5 Ingredients
-
1/4 cup sliced red bell pepper
-
8 thinly sliced snow peas
-
2 ozs thinly sliced seasoned baked tofu
-
1 8-inch whole-wheat flour tortilla
-
1 Tbsp store-bought Thai peanut sauce
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
- Whole Living
-
- Cook time:
- 5 Ingredients
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1 package (14 ozs) regular tofu, firm...
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1/2 cup barbecue sauce
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1 Tbsp pure chile powder
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Cooking spray
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4 rolls, split (optional)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
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