• 11 Ingredients
  • 1 tbsp plus 1 tsp canola oil
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  • 2 large cloves garlic, minced (a...
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  • 4 scallions (white and green par...
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  • 1 tbsp peeled and minced fresh g...
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  • 4 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 Package Extra/Super Firm tofu
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    +
  • 1 Head Kale, deveined and torn
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    +
  • 5 oz. Dried, Wide Rice Noodles (...
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  • Sugar
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  • Soy Sauce
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces extra-firm tofu, drain...
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  • 2 tablespoons fish sauce
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  • 1/4 cup plus 2 tsp rice wine vin...
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  • 1 tablespoon brown sugar
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  • 1/2 small shallot, thinly sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 oz Miso (blend equal parts whi...
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  • 1/4 cup Sake
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  • 1/2 cup Mirin
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  • 3 tbsp cane sugar, natural
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  • big pinch Red Pepper Flakes or s...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 eggs, beaten
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  • 1/2 block tofu, cubed
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    +
  • 1-2 cups cooked rice, white or b...
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  • 2 handfuls bok choy , stems and...
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    +
  • 1/2 cup frozen corn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 14-ounce package firm tofu
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    +
  • Grapeseed oil
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  • 1 cup light soy sauce
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  • 1 cup pineapple juice
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    +
  • 1 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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    +
  • 1 1/2 teaspoons best-quality cur...
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  • 1/4 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 box of firm tofu
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    +
  • egg substitute for 1 egg
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    +
  • 3/4 cup cornstarch
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    +
  • vegetable oil for frying
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    +
  • 1 tsp powdered ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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    +
  • 1 red capsicum (bell pepper), sl...
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    +
  • ½ eggplant (aubergine), sliced i...
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    +
  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons coriander seeds
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  • 1 cinnamon stick
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  • 2-3 star anise pods (use about 1...
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    +
  • 2 black cardamom pods (optional)
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    +
  • 1 quart chicken broth (or vegeta...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound extra firm tofu
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    +
  • 1/4 cup shiro miso paste (white...
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    +
  • 1/4 cup ponzu sauce
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    +
  • 1/4 cup dark brown sugar
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    +
  • 1/4 cup honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tbsp cooking oil, divided
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    +
  • 4 cup cooked day old rice, grain...
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    +
  • 1/2 tsp grated ginger, grated on...
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  • 1 tsp finely minced garlic
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    +
  • 1 cup minced vegetables - red be...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 20 g dried kombu seaweed
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    +
  • 10 g dried shiitake mushrooms
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    +
  • 2 L (4 pints) water
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    +
  • ½-1½ tbs miso paste
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    +
  • 4 mushrooms
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 500 g (1lb) firm organic tofu
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    +
  • 1 lemon, juice
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    +
  • 2 tsp soy sauce
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    +
  • 3 tsp Szechuan pepper corns, fre...
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    +
  • ½ tsp white pepper
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 200 g tempeh
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    +
  • 150 g firm tofu
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    +
  • 1 stalk of lemon grass (white pa...
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    +
  • 1 garlic clove, minced
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    +
  • 2 tsp freshly grated ginger
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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    +
  • 1 red pepper , deseeded and diced
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 1.0 tbsp clear honey
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    +
  • 1.0 tbsp wholegrain mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ¾ cup enoki mushrooms
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    +
  • 2 tbs soy sauce
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    +
  • 1 cup water
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    +
  • 1 tbs rice wine vinegar
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    +
  • ½ tsp raw sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2/3 cup soy sauce
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    +
  • 1/4 cup cooking sherry
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    +
  • 2 tbsp white sugar
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    +
  • 1 tsp grated ginger
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    +
  • 1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups short-grain brown rice
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    +
  • 3 1/2 cups water
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    +
  • 2 teaspoons fine grain sea salt
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    +
  • 2 (4-inch) square sheets nori se...
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    +
  • 6 ounces extra-firm tofu
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 300 g (10 oz) firm tofu
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    +
  • 20 g (0.7 oz) shiitake mushrooms
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    +
  • 1 tbs hoisin sauce
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    +
  • 1 tbs soy sauce
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    +
  • 1 tsp sesame oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pacakge firm tofu frozen, thaw...
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    +
  • 1/2 cup quinoa
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    +
  • 200 grams cabbage (7 ounces)
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    +
  • 4 scallions minced
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    +
  • 2 large cloves garlic grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 3 cloves garlic, minced
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    +
  • 1 piece (3 inches) fresh ginger,...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • 1 medium yellow bell pepper, cut...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Chives
    -
    +
  • Fresh White Mushrooms 100gr
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    +
  • Smoked tofu cut into cubes
    -
    +
  • 1 Carrot julienne
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    +
  • A handful of Bean Sprouts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
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    +
  • 6 tbsp. soy sauce
    -
    +
  • 1 tbsp. rice wine vinegar
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    +
  • 1 tbsp. brown sugar
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    +
  • 2 tsp. roasted sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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