• 15 Ingredients
  • 1¼ cup brown rice, preferably sh...
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  • 1½ pound Brussels sprouts
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  • 1½ tablespoons olive oil
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  • Fine grain sea salt
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  • 1 (15 ounce) block of organic ex...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup low-sodium soy sauce
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  • 1/4 cup fresh orange juice
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon honey
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  • 1 tablespoon minced ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 T soy sauce
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    +
  • 1 t minced garlic,
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    +
  • 1/2 t red chilli powder,
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  • 2 t sesame seeds,
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  • 1/2 T honey,
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound extra firm tofu
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  • 1/4 cup shiro miso paste (white...
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  • 1/4 cup ponzu sauce
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  • 1/4 cup dark brown sugar
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    +
  • 1/4 cup honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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    +
  • 1 red pepper , deseeded and diced
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 1.0 tbsp clear honey
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  • 1.0 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x Grated Lemon Zest
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  • 1 x Ginger, 1 inch section, peel...
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  • 1 tbsp honey
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  • 3/4 tsp Asian chilli powder
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  • 1 tbsp Lemon Juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 block firm tofu
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    +
  • about 1/4 cup whole wheat flour
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    +
  • 1-2 tablespoons olive oil
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    +
  • 1/4 cup lemon juice
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    +
  • 1/4 cup honey/maple syrup/brown...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 g firm tofu
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    +
  • 1 large bulb fennel
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    +
  • 4 x cloves garlic
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    +
  • 1/2 cup orange juice
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound firm tofu, cut into thir...
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  • 3/4 pound button mushrooms, stem...
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    +
  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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    +
  • 3 tablespoons rice-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. soba noodles
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    +
  • 1 lb. extra firm tofu
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    +
  • 1/4 cup mirin
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    +
  • 1/4 cup low sodium soy sauce
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    +
  • 1 tbsp. grated ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 600 g (21 oz) organic firm tofu
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    +
  • 3-4 cups vegetable broth
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    +
  • 4 shallots, sliced
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    +
  • 1-2 tbs roasted sesame seeds
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    +
  • rice bran oil for deep frying
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon oriental sesame oil
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    +
  • 1/4 teaspoon dried crushed red p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 4 ounces fettuccine-width rice s...
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  • 1/4 cup peanut oil
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    +
  • 2 to 4 tablespoons tamarind paste
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    +
  • 1/4 cup fish sauce (nam pla)
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    +
  • 1/3 cup honey
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
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  • 2 tablespoons tamari
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    +
  • 2 tablespoons water
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    +
  • 1/2 teaspoon sesame oil
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    +
  • 1 tablespoon cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 5 ounces baby spinach (5 packed...
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  • 5 ounces firm tofu, cut into 1/4...
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    +
  • 2 1/2 tablespoons cornstarch
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    +
  • 2 small jalapeños, seeded and mi...
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    +
  • 1 1/2 tablespoons soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Two 12-ounce packages extra firm...
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    +
  • 2 cloves garlic
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    +
  • 1/4 cup soy sauce
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    +
  • 3 tablespoons peanut butter (smo...
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    +
  • 2 tablespoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup + 2 tablespoons water
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    +
  • 1/4 cup tahini
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 2 teaspoons honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb. soft tofu, cut into 1/2 th...
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    +
  • 1/2 cup rice flour
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    +
  • vegetable oil
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    +
  • 1 ripe mango, cubed
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    +
  • 1 cup strawberries, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup sun-dried tomatoes, not pa...
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    +
  • 1 cup Kalamata olives, pitted an...
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    +
  • 1 pound extra-firm tofu
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    +
  • Olive oil
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    +
  • 1 large red onion, cut in half a...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon light olive oil
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    +
  • 1 teaspoon dark sesame oil
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    +
  • 1 tablespoon honey or maple syrup
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    +
  • 2 teaspoons rice vinegar or whit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil, div...
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    +
  • 2 16-ounce packages firm tofu, d...
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    +
  • 7 dried guajillo or red New Mexi...
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    +
  • 1 28-ounce can whole tomatoes, d...
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    +
  • 1 medium red onion, chopped, plu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounces firm tofu
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons rice vinegar
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 block firm tofu (14 ounes)
    -
    +
  • about 1/4 cup flour
    -
    +
  • pinch salt
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    +
  • 2 tablespoons safflower, grapese...
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    +
  • 1/4 cup lemon juice
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lb pizza dough
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    +
  • 1/2 cup Chinese duck sauce or pl...
    -
    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1/2 red bell pepper, cored, seed...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons curry powder
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 1/2 tablespoons reduced sodium...
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    +
  • 2 tablespoons chopped chives
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    +
  • 1/2 pound silken tofu
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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