• 13 Ingredients
  • 2 cups fresh or frozen corn
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  • 1 to 2 tablespoons chili powder
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  • 1 1/2 cups gluten-free vegetable...
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  • 1 (14-ounce) can diced tomatoes,...
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  • 1 large yellow onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1/2 cup red onion, finely chopped
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  • 1/4 teaspoon coarse sea salt
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  • 1/8 teaspoon cayenne pepper
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  • 1 large clove garlic, minced
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 12-ounce package medium-firm tofu
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  • 8 tbsp canola oil, as needed
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  • 1 x yellow onion, sliced
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  • 2 x Japanese eggplants, 1-½" thi...
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  • 1 head broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup cilantro, chopped
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  • 2 pounds firm or extra-firm tofu...
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  • 1 small jalapeño, seeded and fin...
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  • 1 cup canned coconut milk
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  • 1/2 cup lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (14-oz) packages extra-firm to...
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  • 1 large eggplant, peeled and cut...
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  • 1 tsp kosher salt
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  • 1 1/4 tsp Italian seasoning
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  • 6 tbsp chopped basil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 14-ounce blocks extra-firm tofu
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  • 2 tablespoons vegetable oil
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  • 1 small onion, chopped
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  • 1 small green bell pepper, finel...
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  • 1 small red bell pepper, finely...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon package (14 oz) extra...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon garlic powder
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 package (14 ounces) extra-firm...
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  • 1 tablespoon soy sauce
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  • 1 teaspoon garlic powder
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 14-ounce package extra-firm wa...
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  • 2 teaspoons cornstarch
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  • 2 tablespoons canola oil, divided
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  • 2 tablespoons reduced-sodium soy...
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  • 1 20-ounce can pineapple chunks...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • green bell pepper
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  • Red bell pepper
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  • Cabbage (I used an organic pre-p...
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  • Carrots
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  • Extra firm tofu
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp. canola oil
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  • 1/4 cup reduced-sodium soy sauce
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  • 4 Tbsp. honey
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  • 1 tsp. minced garlic
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  • 1/4 - 1/2 cup reduced-sodium chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 14-ounce package extra-firm wa...
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  • 2 teaspoons cornstarch
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    +
  • 2 tablespoons canola oil, divided
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    +
  • 2 tablespoons reduced-sodium soy...
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  • 1 20-ounce can pineapple chunks...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 16 (5-inch diameter) mini-torti...
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  • 1 12-ounce package firm tofu
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  • 2 tsp canola oil
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  • 3 harissa (check back tomorrow...
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  • 1 x small white onion, thinly sl...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Peanut oil
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  • 1 large shallot, cut into thin r...
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  • 1 large green pepper, cut into 1...
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  • 2 medium zucchini, ends trimmed,...
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  • 12 oz. extra firm tofu, cut into...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 0.25 c dry shredded baking-type...
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  • 2 c firm tofu, drained and cut i...
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  • 2 c vegetable stock
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  • 1.5 c canned coconut milk
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  • 5 kaffir lime leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 8 ounces firm light tofu
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  • 2 tablespoons cornstarch, divided
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  • 8 ounces peeled large shrimp
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  • 1/4 cup fat-free, less-sodium ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 Tbsp. olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped celery
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  • 1 cup chopped green bell pepper
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  • 1 package (16 oz.) firm or extra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, peeled and diced
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  • 1 green bell pepper, diced
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  • 2 stalks celery, diced
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  • 3 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3 Tbsp. green curry paste, divided
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  • 12 oz. extra-firm tofu, cut into...
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  • 1 Tbsp. oil
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  • 4 oz. (1/2 of 8-oz. tub) PHILADE...
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  • 1/2 cup canned coconut milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups 3/4-inch chunks pineapple
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  • 1 green bell pepper, cored, seed...
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  • 1 cup prepared soy ginger sauce
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  • 2 green onions, thinly sliced
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  • 1 red bell pepper, cored, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon granulated garlic
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  • 1/2 medium red bell pepper, core...
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  • 1/2 teaspoon curry powder
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  • 6 mushrooms, chopped
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  • 1 teaspoon canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup tomato juice
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  • 1/2 cup ketchup
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    +
  • 1/4 cup low-sodium soy sauce
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  • 1 tablespoon grated orange rind
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  • 1 tablespoon grated peeled ginge...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 1/2 cups plain low-fat yogurt
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  • 1 teaspoon maple syrup
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    +
  • 1/4 teaspoon coconut extract
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    +
  • 1/2 teaspoon olive oil
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    +
  • 1/4 pound boneless pork loin, cu...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 10 oz. baked marinated tofu, cut...
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  • 1 Tbs. soy sauce
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    +
  • 1 Tbs. rice vinegar
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    +
  • 1 Tbs. mirin
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    +
  • 1 1/2 tsp. minced scallion tops
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 oz. extra-firm tofu
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    +
  • 1/4 cup nonfat mayonnaise
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    +
  • 2 tsp. Dijon-style mustard
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    +
  • 1/2 tsp. garlic powder
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    +
  • 3/4 cup diced celery
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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