• 14 Ingredients
  • 1 package extra firm tofu
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  • 1 egg, lightly beaten
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  • 1/4 cup cornstarch
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  • 1/4 cup peanut or canola oil
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  • sesame seeds
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tub Extra Firm tofu, pressed
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    +
  • 2 tsp Ener-g Egg Replacer + 4 ts...
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  • 1/4 Cup cornstarch
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  • 1/4 Cup Peanut or Canola Oil
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    +
  • Sesame Seeds for garnish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 800 g tofu
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    +
  • Cornflour, to dust the tofu
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    +
  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds firm tofu
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 tablespoon soy sauce or tamari
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  • 1 tablespoon rice wine or sherry
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  • 1 tablespoon rice vinegar or cid...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
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  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon Asian sesame oil
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 14-ounce package firm tofu
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    +
  • Grapeseed oil
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    +
  • 1 cup light soy sauce
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  • 1 cup pineapple juice
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    +
  • 1 cup lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 box of firm tofu
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    +
  • egg substitute for 1 egg
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    +
  • 3/4 cup cornstarch
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    +
  • vegetable oil for frying
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    +
  • 1 tsp powdered ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ounces uncooked No Yolks Extra...
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  • 3 1/2 ounces firm tofu, drained...
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  • Canola oil
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    +
  • 1 egg, beaten
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  • 2 teaspoons fish sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 T soy sauce
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    +
  • 1 t minced garlic,
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    +
  • 1/2 t red chilli powder,
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  • 2 t sesame seeds,
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  • 1/2 T honey,
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 14-ounce package firm tofu, cu...
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    +
  • 2 tablespoons canola oil
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    +
  • 2 heads bok choy, cleaned and cu...
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    +
  • 3 garlic cloves (1 thinly sliced...
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    +
  • 1 14-ounce can vegetable broth
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) package firm water-...
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  • 1 to 2 tablespoons Sriracha (hot...
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    +
  • 1 1/2 tablespoons mirin (sweet r...
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    +
  • 1 tablespoon black bean garlic s...
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    +
  • 2 teaspoons sugar
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 14 ounces firm tofu, cut into 1/...
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  • 1/4 cup plus 1 1/2 tbsp. grapese...
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    +
  • 1/2 cup cornstarch
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    +
  • 1/4 cup furikake* (Japanese sesa...
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    +
  • 1 celery stalk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 500 g (1lb) firm organic tofu
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    +
  • 1 lemon, juice
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    +
  • 2 tsp soy sauce
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    +
  • 3 tsp Szechuan pepper corns, fre...
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    +
  • ½ tsp white pepper
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 or more (16-ounce) containers...
  • 1 tablespoon sesame oil
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups cabbage, shredded on larg...
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  • 8 ounces tofu (any firmness), cr...
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    +
  • 4 ounces fresh shiitake mushroom...
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  • 2 cloves garlic, finely minced
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    +
  • 2 teaspoons grated fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. sesame seeds
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    +
  • 2 Tbs. soy sauce
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    +
  • 2 Tbs. dry white wine, dry sherr...
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    +
  • 1 tsp. cornstarch
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    +
  • 6 Tbs. corn or other light veget...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10 ½ oz) firm tofu
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    +
  • 1½ cups no-animal content ‘chick...
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    +
  • 1 red capsicum (bell pepper), sl...
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    +
  • 1 green capsicum (bell pepper),...
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    +
  • 425 g (15 oz) canned baby corn
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 14 ounces silken tofu divided in...
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    +
  • 5 ounce can crabmeat
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    +
  • 1/2 cup dashi
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    +
  • 2 teaspoons potato starch cornst...
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    +
  • 1 teaspoon ginger grated
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 block firm or extra firm tofu
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    +
  • salt and freshly ground black pe...
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    +
  • 1 tablespoon cooking oil
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    +
  • 1 pound ground pork, beef, turke...
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    +
  • 1 clove garlic, very finely minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 14-oz. package extra-firm tofu...
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    +
  • 1/2 cup plus 3 tablespoons hoisi...
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    +
  • 4 tablespoons seasoned rice vinegar
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    +
  • 1-2 teaspoons Sriracha
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    +
  • 2 large eggs
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons soy sauce
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    +
  • 1 tablespoon unseasoned rice vin...
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    +
  • 1 tablespoon honey
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    +
  • 1 teaspoon oriental sesame oil
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    +
  • 1/4 teaspoon dried crushed red p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 600 g (21 oz) organic firm tofu
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    +
  • 3-4 cups vegetable broth
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    +
  • 4 shallots, sliced
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    +
  • 1-2 tbs roasted sesame seeds
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    +
  • rice bran oil for deep frying
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-pound block of extra-firm tofu
    -
    +
  • 4 garlic cloves
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    +
  • 1-inch chunk of fresh ginger
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    +
  • 2 tablespoons Chinese fermented...
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    +
  • 11/2 cups water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 block firm tofu
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 1 tablespoon water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons rice wine, sake, o...
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    +
  • 2 tablespoons tamari
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    +
  • 2 tablespoons water
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    +
  • 1/2 teaspoon sesame oil
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all