• 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound live mussels
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  • 2 teaspoons cooking oil
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  • 1/2 onion, diced
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  • 1 clove garlic, finely minced
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  • 1 teaspoon finely grated fresh g...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • * minced meat (not too lean), 700gr
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  • * hard-boiled eggs, 2, diced
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  • * paprika ( mild or hot), to taste
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  • * olive oil, 3 tablespoons
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  • * vegetable stock, 1 cube, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsp. olive oil
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  • 1 large onion, coarsely chopped
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  • 1 medium zucchini, coarsely chopped
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  • 1 clove garlic, chopped
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  • 1 can (14.5 oz.) whole peeled pl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 4 cups plain flour
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  • 2 eggs
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  • 1/4 cup light olive oil
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  • 1/3 cup water
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  • Salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 34 Ingredients
  • 24 little neck clams, shucked, a...
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  • 1 thick slice bacon, finely diced
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  • 1/2 shallot, finely diced
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  • 1 clove of garlic, minced
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  • Salt and pepper
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 cup chopped onion
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  • 2 garlic cloves, minced
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  • 3 cups vegetable broth
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  • 2 cans (15 oz. each) black beans...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 14 Ingredients
  • FOR THE VEGETABLE BROTH:
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  • 12 cups fish or vegetable stock
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  • 4 cups thick-sliced okra
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  • 3 bay leaves
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  • 2 medium yellow onion, roughly c...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon olive oil or vegeta...
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  • 1 medium bulb fennel, trimmed, h...
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon dried thyme leaves, c...
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  • 5 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 24 Ingredients
  • Herb aioli
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  • 1 clove garlic
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  • Salt
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  • 1/2 cup parsley leaves
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  • 5 mint leaves
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 18 Ingredients
  • 5 medium cloves garlic
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  • 2-inch piece ginger root
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  • 1 or 2 serrano chili peppers
  • 2 medium red or orange bell peppers
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  • 1 medium red onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 salt and freshly ground blac...
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  • 4 rashers smoked pack bacon de...
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  • 1 tablespoon freshly chopped p...
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  • 25 grams butter
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  • Freshly squeezed juice of 1/2...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lb broccoli, cut into bite...
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  • 2 cups uncooked instant brown rice
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  • 1 can (14 oz) vegetable broth
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  • 1 can (10 3/4 oz) condensed crea...
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  • 1 jar (2 oz) diced pimientos, dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • Heat oil to 365 degrees F. in a...
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  • 2 ripe plantains
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  • 1 green plantain, peeled and jul...
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  • Add plantains in batches and coo...
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  • 8 cups vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons dry polenta
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  • 1 celery heart , chopped
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  • 1 tablespoon olive oil , plus extra
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  • 6 large onions
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  • 3 (275 g) cans whole chestnuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 25 Ingredients
  • 4 ounces yellow squash, diced
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  • 1 1/2 teaspoons Cajun seasoning
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  • 1 1/2 teaspoons dried oregano
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  • 2 pounds onions, diced
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  • 8 ounces broccoli, diced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 small cabbage , sliced in eigh...
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  • 1 cup fresh green beans , topped...
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  • 2 lbs potatoes , peeled and cut...
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  • 2 lbs small turnips , peeled and...
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  • 1 drop lemon juice
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all