• 10 Ingredients
  • 1/2 ounce dried tomatoes (about...
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  • 2 tablespoons olive oil
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  • 18 white mushrooms, stems pulled...
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  • 1/2 cup finely chopped shallots
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  • 2 garlic cloves, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs of firm, fresh red snapper...
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  • 1/2 cup of fresh squeezed lime j...
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  • 1/2 cup of fresh squeezed lemon...
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  • 1/2 red onion, finely diced
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  • 1 cup of chopped fresh seeded to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
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  • The juice of 2 limes
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  • 1 small ripe tomato, chopped
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  • 2 tablespoons chopped red onion
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  • 1/2 cup chopped red pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tbsp minced red onion
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  • 1 to 1 1/2 limes
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  • kosher salt and freshly ground b...
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  • 1 tsp olive oil
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    +
  • 1 (7 oz) can chunk white albacor...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz fresh raw fish fillet such...
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  • 1 medium seeded tomato, finely d...
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  • 1 tbsp chopped cilantro
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  • 1 tbsp minced red onion
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  • 1/2 jalapeño, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups shredded extra-sharp...
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  • 2 1/2 cups shredded extra-sharp...
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  • One 7-ounce jar pimientos, drain...
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  • 3/4 cup mayonnaise
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Juice of 2 limes, plus 1/2 teasp...
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  • Juice of 1/2 orange, plus 1/2 te...
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    +
  • Coarse salt
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    +
  • 1/2 small red onion, finely diced
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    +
  • 1 fresh jalapeño, seeded and fin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Fresh tomato Sauce
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  • Whole-Wheat Pizza Dough
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  • Garlic, chopped
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  • Fresh oregano
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  • Red chili flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chili, diced
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    +
  • 1 tsp curry powder or paste
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    +
  • 2 tbs peanut butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 tomatoes, halved
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  • Salt and freshly ground black pe...
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  • 1/2 teaspoon ground allspice
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  • 1 tablespoon balsamic vinegar
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  • 1 teaspoon brown sugar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 hard-boiled large eggs, choppe...
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  • 1/2 medium onion, finely chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/5 oz cans Tuna packed in Oil
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  • 2-3 x Shallots, sliced
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    +
  • 1/2 cup Bread & Butter Pickles,...
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    +
  • 1 tbsp Aioli or Mayonnaise
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    +
  • 1 tsp Soy Sauce
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon coriander seeds
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    +
  • 2 curry leaves (fresh or dried)
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    +
  • 2 cm piece of cassia bark or cin...
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    +
  • 1/4 teaspoon whole cloves
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    +
  • 1/4 teaspoon black mustard seeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups (1-inch) cubed peeled bak...
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    +
  • 1 tablespoon butter
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    +
  • 2 teaspoons olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Kosher or sea salt
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    +
  • 1 tin sardines packed in olive...
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    +
  • extra virgin olive oil
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    +
  • 2-3 fat cloves of garlic, peele...
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    +
  • 1 small or ½ large bulb fennel,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (8-inch) sourdough round or a...
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    +
  • 2 large garlic cloves, halved cr...
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    +
  • 3 to 4 ripe small tomatoes, halv...
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    +
  • 3 to 4 tablespoons extra-virgin...
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    +
  • Coarse salt to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup cilantro, chopped
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  • 2 pounds firm or extra-firm tofu...
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    +
  • 1 small jalapeño, seeded and fin...
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    +
  • 1 cup canned coconut milk
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    +
  • 1/2 cup lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 lb ground meat, beef, pork, or...
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 cup parsley, chopped
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    +
  • ¼ tsp nutmeg
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    +
  • 2 tsp salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small white onion, chopped
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    +
  • 3 cloves Garlic
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    +
  • 1 or 2 jalapenos, de-seeded, ste...
    -
    +
  • 1/2 pound medium yellow Cheddar...
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    +
  • 1/2 pound white sharp Cheddar ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2-3 thick slices from a large to...
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    +
  • 3-5 whole Boquerones or anchovy...
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    +
  • 1/8 red onion, thinly sliced
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    +
  • 1 tablespoon bread crumbs, toast...
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    +
  • 2-3 basil leaves, sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 shallot, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 (14-ounce) can San Marzano cru...
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    +
  • 1 small carrot, grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup white rice
    -
    +
  • 1 lime
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    +
  • 1/3 cup cilantro - chopped
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 1/2 pound lean ground beef
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, cut into...
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    +
  • 1 tablespoon all-purpose flour
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    +
  • One 14-ounce can low-sodium chic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked risotto
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    +
  • 1/2 cup grated Parmesan
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    +
  • 2 Tbsp heavy cream
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    +
  • 2 Tbsp minced fresh flat-leaf pa...
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    +
  • 1 large egg yolk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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