• 11 Ingredients
  • 3/4 cup walnut pieces
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  • 3 x green onions, chopped
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  • 3 tbsp fresh parsley, coarsely c...
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  • 1 cup cooked or canned black bea...
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  • 1 tbsp soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 whole, fat sardines, 6" long o...
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  • 1/4 c. seasoned bread crumbs
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  • juice of 1/2 a lemon
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  • 1 scallion finely chopped
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  • 1 T. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 16 large mushroom caps
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  • 3 scallions, sliced
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  • 2 ounces (1 packed cup) spinach...
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  • 2 cloves garlic, chopped
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  • 1 can (16 ounces) water-packed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 2 pkgs. of large whole button mu...
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  • 3 large eggs, beaten
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  • 2 TBSP water
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  • Salt and pepper, to taste
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  • 1 medium yellow onion, grated
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 onion , grated
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  • 1 egg , beaten
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  • 2 (14 3/4 ounce) cans red salmon...
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  • 3/4 cup seasoned bread crumbs
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  • 1 tablespoon lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 large mushroom caps
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  • 3 scallions, sliced
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    +
  • 2 ounces (1 packed cup) spinach...
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  • 2 cloves garlic, chopped
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  • 1 can (16 ounces) water-packed a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 ounces sharp cheddar cheese ,...
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  • 1 teaspoon salt
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  • 1/3 cup chopped fresh parsley
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  • 1 dash dried chipotle chile
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  • 1/8 cup milk
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 pound(s) fresh asparagus, trim...
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  • 4 ounce(s) cream cheese (softene...
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  • 1 tablespoon(s) 2% milk
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  • 1 tablespoon(s) mayonnaise
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  • 1 tablespoon(s) diced pimientos
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 4 ounces chevre cheese or other...
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  • 10 ounces stuffing mushrooms
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  • 1/4 cup butter
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  • 2 tablespoons shredded parmesan...
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  • 1/4 cup seasoned bread crumbs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons seasoned bread crumbs
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  • 2 teaspoons balsamic vinegar
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  • 1 pound large fresh mushrooms
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  • 2 tablespoons grated Parmesan ch...
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  • 2 drops hot-pepper sauce (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 portobello mushrooms
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  • 1/2 cup cream cheese, softened
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  • 1/2 cup seasoned bread crumbs
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  • 1 teaspoon ground black pepper
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  • 1/2 teaspoon ground cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 cup parmesan cheese , grated
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    +
  • 1/4 teaspoon salt
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  • 1 red bell pepper , finely chopped
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  • 1 onion , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups cooked chicken (large chu...
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  • 2 large eggs
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  • 1/2 cup seasoned bread crumbs
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  • salt and black pepper
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  • cooking spray
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • fresh parsley , to taste
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  • 1/2 cup seasoned bread crumbs
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  • 1 cup mashed potatoes , thick
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  • nutmeg , to taste
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  • 1 cup quinoa , soaked in water f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups leftover mashed potatoes
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    +
  • 2 tablespooons grated Parmesan
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    +
  • 1/4 cup cooked and chopped, bacon
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    +
  • 2 tablespoons chopped fresh parsley
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  • 2 eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • pepper
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    +
  • 4-5 baking potatoes , peeled and...
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    +
  • adobo seasoning , with cumin
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    +
  • 2 dashes paprika
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  • flour
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 18 large fresh mushrooms , clean...
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  • 1 lb frozen cooked crayfish tail...
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  • 1 tablespoon chopped fresh parsley
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  • 1 cup seasoned bread crumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 teaspoon parsley
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  • 1/2 teaspoon garlic salt and pepper
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  • 2 tablespoons grated mozzarella...
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  • 1 lb fresh large mushroom
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  • 1/4 cup butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup unsalted butter , melted...
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  • 1/3 cup mozzarella cheese , shre...
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  • 1/3 cup seasoned bread crumbs
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    +
  • 1/3 cup pepperoni, chopped
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    +
  • 1/3 cup onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices bacon
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  • 1 garlic clove , minced
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    +
  • 5 ounces cream cheese , softened
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    +
  • 4 green onions , sliced thin
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    +
  • 3/4 cup seasoned bread crumbs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried basil (you can...
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    +
  • 1 lb fresh large mushroom (nice...
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  • 5 tablespoons butter
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    +
  • 1 cup seasoned bread crumbs
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    +
  • paprika (optional)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup chopped fresh parsley
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    +
  • 1 cup seasoned bread crumbs
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    +
  • 1/3 cup freshly grated Parmesan...
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  • 1 (16 ounce) package spaghetti
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  • 6 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup chopped green onions
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    +
  • 1 tablespoon all-purpose flour
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    +
  • 1/2 cup bacon bits
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    +
  • 1 (16 ounce) can minced clams, d...
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    +
  • 1/2 cup seasoned bread crumbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup mayonnaise
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    +
  • salt and pepper
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    +
  • 1 lb crabmeat
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    +
  • 2 tablespoons paprika
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    +
  • 1/4 cup parmesan cheese , freshl...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all