LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 pounds mussels
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  • 1/2 yellow onion, sliced thinly
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  • 1 red bell pepper, sliced thinly
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced (about 1 t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup water
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  • 1 1/2 sticks (6 ounces) butter
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  • 2 3/4 cups flour
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  • 2 teaspoon salt
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  • pinch paprika
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 3/4 cup canned coconut milk
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  • 1/4 cup freshly squeezed lime juice
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup rice vinegar
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  • 1 tablespoon Thai or Vietnamese...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 lb. fresh or thawed frozen cal...
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  • 1 cup milk
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  • Salt and freshly ground black pe...
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  • 1 oz. French bread chunks (about...
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  • 3 Tbs. red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 large cloves garlic, minced
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  • 1 small yellow onion, smallish dice
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  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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  • 2 ribs celery, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup organic canola mayonnais...
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  • 4 teaspoons fresh lemon juice, d...
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  • 2 1/2 teaspoons Dijon mustard, d...
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  • 1/4 cup finely chopped green onions
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  • 2 tablespoons minced red bell pe...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 4 large red bell peppers (about...
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  • 9 tablespoons olive oil
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  • 2 1-pound eggplants, peeled, cut...
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  • 3 cups fresh breadcrumbs made fr...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup fresh lime juice
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  • 1/4 cup white wine vinegar
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/2 teaspoon finely grated fresh...
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  • 1/4 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 4 pounds whole fish fillets, bon...
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  • 1 bay leaf
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  • 4 sprigs thyme
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  • 1 teaspoon fennel seeds
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  • 1/2 cup olive oil
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/4 pounds sea scallops, quart...
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  • 1/2 cup fresh lime juice
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup pineapple juice
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  • 1/4 cup fresh orange juice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • All-purpose flour, for dusting
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  • One 14-ounce package frozen all...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 small onion, minced
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup finely chopped Spanish c...
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  • 2 tablespoons olive oil
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  • 2 onions, finely chopped (2 cups)
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  • 3 garlic cloves, finely chopped
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  • 1 red bell pepper, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 Tbsp butter, divided
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  • 1/3 cup minced red bell pepper
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  • 1/3 cup minced orange bell pepper
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  • 1/3 cup minced onion
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  • 3 cups chopped cooked chicken
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup rice-wine vinegar 1 tsp....
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  • 1 tsp. black peppercorns
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  • ½ small red onion, thinly sliced
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  • 2 tbsp. mayonnaise
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  • 1 tbsp. prepared horseradish
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 27 Ingredients
  • 1/2 small onion, sliced
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  • 6 garlic cloves, halved
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  • 2 parsley sprigs
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  • One 2-ounce piece of prosciutto
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1 pound mahi mahi, skin and any...
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  • 1/2 cup fresh lemon juice
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  • 1/4 cup fresh lime juice
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  • 1 1/2 cups canned coconut milk,...
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  • 1 small red bell pepper, in fine...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/4 cup slivered or sliced almonds
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  • 3/4 pound pork tenderloin (about...
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  • 1 (1.25-oz.) envelope picadillo...
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  • 1/2 medium-size sweet onion, cho...
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  • 1 small red bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 24 Ingredients
  • 1 1/2 pounds skinless center-cut...
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  • 1/2 cup mayonnaise
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  • 2 tablespoons Asian fish sauce
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  • 2 tablespoons sambal oelek (see...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 3 pounds black mussels, rinsed well
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  • 2 tablespoons coconut oil
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  • 1/2 yellow onion, thinly sliced
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  • 1 red bell pepper, thinly sliced
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  • 3 cloves garlic, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 2 cups all-purpose flour
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 1 stick unsalted butter, cut int...
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  • 2 large eggs, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cups mayonnaise
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  • 1/2 (12-oz.) jar roasted red bel...
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  • 2 teaspoons finely grated onion
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  • 2 teaspoons coarse-ground mustard
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  • 1/2 teaspoon ground red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pound grouper fillet, skin rem...
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  • 1 lemon
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  • 1 cup diced ripe avocado
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  • 2 tablespoons finely diced red o...
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  • 1 tablespoon coarsely chopped fr...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 10 ounces pork sausage, casings...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 medium white onion, minced
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  • 1 medium red bell pepper, cut in...
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  • 1 medium fennel bulb (about 1 po...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 6 garlic cloves, thinly sliced
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  • 1 medium red onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • 2 jalapeños, seeded and thinly s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • For the garlic topping:
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  • 6 large cloves garlic, minced
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  • Vegetable oil
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  • For the salad:
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  • 2 1.5-ounce bundles of glass noo...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all