LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 pound prawns, shelled and de...
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  • 1/4 pound scallops
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  • 1/2 red pepper
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  • 1/2 green pepper
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  • 1/4 cup white grapes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 lb. sushi-grade yellowtail (...
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  • 1 medium jalapeno, seeds removed...
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  • 1 1/4 teaspoon yuzu juice (Japan...
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  • 2 tablespoons jackfruit, diced
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  • 1 teaspoon fish sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 3 chopped red chiles
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  • 1/2 cup fish sauce
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh parsley
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • a couple of good handfuls mixed...
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  • 3 tomatoes , finely diced
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  • 2 red chillies , chopped
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  • 2.0 tbsp chipotle chile ketchup
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  • 250.0g raw peeled prawns
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 20 Ingredients
  • 4 cups plain flour
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  • 2 eggs
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  • 1/4 cup light olive oil
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  • 1/3 cup water
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 star anise
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  • 2.0 tbsp olive oil
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  • 150.0ml white wine
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  • 200-250g punnet cherry tomatoes...
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  • 25-50g/1-2 oz butter , to taste
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 small shallot chopped
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  • 1 tablespoon red wine vinegar
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  • 25 grams unsalted butter
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  • 2 anchovy fillets chopped
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  • 1/2 teaspoon chopped chives
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 25 Ingredients
  • 4 tbsp Peanut Oil
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  • 75 g dried shrimp
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  • 100 g tofu, diced
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  • 2 x eggs, lightly beaten
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  • 1/4 x bunch kuchai (Chinese chives)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp medium curry powder or paste
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  • 85.0g butter
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  • 100.0g cooked tiger prawns
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  • 1.0kg fresh mussels , scrubbed c...
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  • 1 large onion , chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
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  • 500 grms cleaned fresh mussels
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  • 3 tbspns olive oil
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  • flat leaf parsley
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  • 1 680g jar passata { sieved toma...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 4 scallops
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  • 6 tiger prawns (peeled, deveined...
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  • 12-15 mussels and clams
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  • 1 small zucchini (cut into slices)
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  • 2 tablespoons of Thai yellow cur...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 1/2 oz butter
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  • 4 oz plain flour
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  • 2 teaspoons tomato puree
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  • 1 1/4 pints cold milk
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  • 2 large eggs, beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Honey Habanero
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  • Marinade
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  • 2 cups fresh orange juice
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  • 1/2 habanero chile, seeded and m...
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  • 1 shallot, thinly sliced
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons extra virgin o...
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  • 1 pound halibut fillets, or othe...
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  • Sea salt and freshly ground blac...
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  • 3/4 cup fish stock
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  • 3/4 cup romesco sauce of choice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 39 Ingredients
  • FOR THE BROTH:
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  • 1 bulb fennel, roughly chopped -...
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  • 2 leeks, roughly chopped
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  • 1 head garlic, roughly chopped
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  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 28 ounces crushed tomatoes, undr...
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  • 8 ounces tomato sauce
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  • 1 medium yellow onion, chopped
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  • 1 cup white wine
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  • 1 cup water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2-3 inches fresh thai galanga
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  • 2 x Lemon Grass
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  • 3 cup rich coconut milk
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  • 3 cup Water
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  • 8 x prawns
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 34 Ingredients
  • Shellfish Stock
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  • 1 tablespoon vegetable oil
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  • 20 shrimp shells
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  • 1/2 cup brandy
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  • 3 tablespoons tomato paste
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1 medium yellow onion chopped
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  • 2 cloves garlic minced
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  • 1/3 cup parsley chopped
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  • ¼ cup olive oil
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  • 18 ounce canned diced tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 lb squid
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  • 3 green onion
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  • 2 cloves garlic
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  • 1/3 lb small prawns
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  • tsp fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 red chilies , sliced thinly (a...
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  • 200 ml water
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  • 150 ml ketjap manis , also known...
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  • 1-2 tablespoon peanut oil (I did...
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  • 2 teaspoons fresh ginger , grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 150-200g black squid ink spaghetti
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  • 1/2 red onion sliced
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  • 1 green chilli deseeded finely c...
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  • 1 red chilli deseeded finely cho...
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  • 2 clove garlic finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 cups fish stock
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  • 3/4 cup onions, finely sliced
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  • 1 pch of saffron
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  • 8 inch cod fillet
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  • 6 pkt tiger prawns
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons finely chopped fre...
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  • Citrus Aioli, optional, recipe f...
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  • 1 pound large prawns (size 16 to...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 2 egg yolks*
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  • 1 cup carrots, peeled and thinly...
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  • Salt and pepper
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  • 1 teaspoon sesame oil
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  • Show all (30)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all