Trans Fat Tapas Pineapple Recipes

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Glazed Pork Tenderloin With Pineapple Slaw

DF

LC

Real Simple
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Cook time: 35 mins

11 Ingredients
2 Tbsps olive oil
2 small pork tenderloins (about 1 1/2...
kosher salt and black pepper
3 Tbsps ketchup
1 Tbsp honey
1/4 tsp ground chipotle chili pepper
1 small jicama (about 3/4 lb), peeled...
1/2 small pineapple, peeled, cored, a...
1 red bell pepper, thinly sliced
1 cup fresh cilantro sprigs
2 Tbsps fresh lime juice
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Puff Pastry Tapas

LC

Kayotic Kitchen
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9 Ingredients
5 puff pastry sheets
2 slices pineapple (canned)
3 oz Boursin
3 oz bacon
1 egg
1/4 tsp curry powder
cayenne pepper
1/2 tsp dried parsley
grated cheese
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Nutrition by Foodily 89% match
Calories per gram: 2.9
Total fat: High
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Jerk Pork Tenderloin With Fresh Pineapple Chutney

DF

HF

Cooking Light
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Cook time: 1 hr 4 mins

10 Ingredients
1 tsp olive oil
1 (1 1/4-lb) pork tenderloin, trimmed
2 tsps Easy Jerk Seasoning
Cooking spray
1/2 cup finely chopped onion
2 cups finely chopped fresh pineapple...
1 Tbsp dark brown sugar
1 Tbsp cider vinegar
1/8 tsp salt
Dash of freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Honey-glazed Pork Tenderloin With Melon-pineapple Sauce

DF

LC

Real Simple
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Cook time: 1 hr 16 mins

11 Ingredients
3 Tbsps orange juice
2 Tbsps honey
2 Tbsps extra-virgin olive oil
2 tsps soy sauce
1 Tbsp Chinese five-spice powder or g...
2 (1-lb) pork tenderloins
1 cup diced pineapple or other season...
1/2 cup diced cantaloupe or other melon
1 jalapeño pepper, seeded and finely...
1 Tbsp red wine vinegar
Cooking oil spray
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Jerk Pork Tenderloin With Pineapple Salsa

DF

LC

Food & Wine
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Cook time: 8 hrs 34 mins

15 Ingredients
1/4 cup canola oil
2 scallions, thickly sliced
2 garlic cloves, smashed
2 Scotch bonnet or habanero chiles, s...
1 Tbsp low-sodium soy sauce
1 Tbsp fresh lime juice
1 Tbsp light brown sugar
2 tsps ground allspice
1 tsp freshly ground black pepper
1 tsp thyme leaves
1/4 tsp freshly grated nutmeg
One 1-inch piece of fresh ginger
2 pork tenderloins (14 ozs each)
Salt
pineapple-Jicama Salsa
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Squid Pineapple Salad

LC

Chinese Food Recipes
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Cook time: 10 mins

6 Ingredients
½ tbsp caster sugar
1 can pineapple, sliced
½ tbsp condensed milk
2 tsp lemon juice
350 gm squids
3 tbsp mayonnaise
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Nutrition by Foodily 83% match
Calories per gram: 3.1
Total fat: High
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Sherried Pineapple Pork Tenderloin

DF

LF

HF

Oxmoor House
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Cook time: 40 mins

7 Ingredients
1/2 tsp black pepper
1 (1-lb) pork tenderloin, trimmed
Cooking spray
1 (6-oz) can pineapple juice
2 Tbsps sugar
2 Tbsps dry sherry
1 Tbsp low-sodium soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Grilled Pork Tenderloin With Rice And Pineapple Salsa Recipe

DF

Kitchen Daily
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Cook time: 1 hr 4 mins

10 Ingredients
4 x Pork (12 oz each)
2 tbsp jerk seasoning
1 1/2 cup converted (parboiled) white...
1 x can (15 oz) black beans, rinsed
2 tbsp chopped cilantro
1/4 tsp pepper
1 x container (20 oz) peeled and core...
1/4 cup each chopped cilantro and fin...
1/8 tsp salt and pepper
1 x avocado, peeled, pitted and sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Pineapple-chorizo Burgers

DF

LC

A Spicy Perspective
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Cook time: 11 mins

11 Ingredients
1/2 lb chorizo
1 1/4 lb ground pork
1 x garlic clove, minced
2 tsp Worcestershire Sauce
3/4 tsp salt
1/2 tsp dried thyme
1/2 tsp dried oregano
1 ripe avocado, thinly sliced
Prepared fresh pineapple
Store-bought Pico de Gillo
4-6 soft sandwich rolls
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Nutrition by Foodily 91% match
Calories per gram: 3.1
Total fat: High
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Bacon Turkey Burgers With Pineapple Aioli

DF

LC

McCormick
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Cook time: 12 mins

5 Ingredients
1/3 cup plus 1 Tbsp well drained crus...
1/4 cup mayonnaise
1 Tbsp McCormick® Grill Mates® Molass...
1 lb ground turkey
4 hamburger rolls

Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Chicken And Bean Puff Pastry Empanadas Recipe

DF

LC

Food Network
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Site rating: 5 stars
Cook time: 50 mins

14 Ingredients
1 small onion, finely chopped
1 tsp ground cumin
About 1/4 cup vegetable oil, for brus...
Kosher salt and black pepper
1/2 cup packed fresh cilantro leaves
Flour, for rolling out pastry
1 package prepared puff pastry
1/4 tsp cayenne pepper
1 1/2 tsp dried oregano
Tomato and pineapple Salsa Fresca, re...
2 cloves garlic, pressed
1 (15-oz) can black beans, drained an...
1/4 cup vegetable oil
1 1/2 cups finely shredded cooked chi...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Grilled Pork Tenderloin Stuffed W/ Swiss Chard And Pineapple

DF

LC

White On Rice Couple
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Cook time: 4 hrs 28 mins

19 Ingredients
1 Pork Tenderloin
1/3 cup Grapeseed Oil
@ 50 g Palm Sugar
Optional Substitute - 2-3 T Granular...
3 tbsp Soy Sauce
1" Fresh Ginger – coarsely grated
fresh cracked black pepper
8 Lrg Swiss Chard Leaves, stems removed
1 tbsp Grapeseed Oil
4 lrg. Shallots, diced
3 cloves Garlic, crushed
1/2 cup pineapple, diced
Sea Salt
Fresh Cracked Black Pepper
1/4 cup Oil
1/4 cup Soy Sauce
1 Thai Chili (roughly cut)
1 Garlic Clove, crushed
1/4 cup Caramel Sauce (or 3 T Granula...
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Grilled Caribbean Pork Tenderloin

DF

LC

Whole Foods Market
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14 Ingredients
3/4 tsp ground nutmeg
1 clove garlic, finely chopped
2 (1-lb) pork tenderloins
2 tsps ground allspice
Expeller-pressed canola oil
1 serrano pepper, stemmed, seeded and...
1/4 cup tamari
3 Tbsps lime juice
1 small ripe pineapple, peeled, cored...
1/4 cup distilled white vinegar
3/4 tsp ground cinnamon
1 cup orange juice
2 yellow-skinned plantains, peeled an...
1/2 cup thinly sliced green onions
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Jerk Pork Tenderloin With Pineapple-plum Relish

DF

HF

Cooking Light
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Cook time: 8 hrs 41 mins

22 Ingredients
1 1/2 cups chopped green onions
1/4 cup red wine vinegar
3 Tbsps brown sugar
2 Tbsps olive oil
2 Tbsps fresh lime juice
2 Tbsps low-sodium soy sauce
1 tsp salt
1 tsp ground allspice
3/4 tsp dried thyme
1/4 tsp ground cinnamon
1/4 tsp freshly ground black pepper
2 garlic cloves, peeled
1 habanero pepper
2 (1-lb) pork tenderloins, trimmed
Cooking spray
2 cups finely chopped pineapple
3/4 cup finely chopped ripe plum (abo...
2 Tbsps chopped fresh mint
1 Tbsp cider vinegar
1 Tbsp honey
2 tsps grated peeled fresh ginger
1 tsp low-sodium soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Chorizo, Black Bean And Pineapple Empanadas

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Cook time: 44 mins

19 Ingredients
2 tbsp olive oil, divided
1 large onion, finely chopped
1 cup diced red bell pepper
2 small garlic cloves, finely chopped
1 cup crumbled or chopped cooked spic...
1 15-oz can black beans, drained and...
2/3 cup chopped pineapple
1 tsp ground cumin
Salt, to taste
1/4 tsp crushed red pepper, optional
2/3 cup crumbled Queso Fresco or Coti...
2 ready-to-bake refrigerated pie crus...
Cilantro and Oregano Crema:
3/4 cup Mexican crema or sour cream
2 tbsp mayonnaise
2 tbsp fresh lemon juice
1 tbsp finely chopped oregano
1 tbsp finely chopped cilantro
Lime wedges, if desired
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Pineapple Grilled Pork Tenderloin

DF

LC

Southern Living
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Cook time: 38 mins

11 Ingredients
2 (1-lb.) pork tenderloins
1 tsp salt
1/2 tsp freshly ground pepper
1 (8-oz.) can pineapple slices in juice
2 limes
1/4 cup orange marmalade
3 Tbsps hoisin sauce
3 Tbsps soy sauce
2 garlic cloves, pressed
1 tsp Dijon mustard
1/2 tsp ground ginger
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Mango Pork Tenderloin With Sweet Ginger Rice And Grilled Pineap...

Food Network
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Site rating: 5 stars
Cook time: 11 hrs 47 mins

33 Ingredients
3 Tbsps peeled and chopped fresh ginger
1 Tbsp slivered pickled ginger
1/2 tsp ground cinnamon
1/2 cup white wine
2 Tbsps brown sugar
1 Tbsp sugar
2 tsps seasoned salt
1/2 cup soy sauce
4 to 5 peeled garlic cloves
1/4 cup spiced rum
1/2 tsp chili powder
Dry meat rub
1 package fresh pork tenderloin (2 lo...
2 tsps ground black pepper
1 tsp ground red pepper flakes
1 tsp ground oregano
1/2 cup fresh orange juice
1 cup chopped fresh sweet mango
1/3 cup sugar
2 Tbsps vegetable oil, plus 1 Tbsp
2 tsps garlic powder
1 Tbsp butter
1 Tbsp fresh lime juice
1 Tbsp fish sauce
1 peeled and cored fresh pineapple
1/2 cup mango jam, recipe follows
1 cup sushi rice
1 Tbsp chili garlic sauce
Cooking spray
1 tsp dry mustard
3 Tbsps paprika
1/4 cup ketchup
1/4 cup Asian sweet chili sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Empanadas De Pina (pineapple-cream Cheese Turnovers)

V

LC

SF Gate
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Cook time: 1 hr 34 mins

17 Ingredients
1/4 cup whole milk
1 tsp lemon juice
1 tsp vanilla
1 egg
1/4 cup sugar
1/4 tsp salt
2 1/2 cups unbleached all-purpose flour
1 cup cold butter, cut into pieces
1/4 cup flour + 2 Tbsps sugar for rol...
Powdered sugar
FILLING:
2 cups pineapple chunks in
natural juices (a 1-lb, 4- oz can)
1/2 cup sugar
8 ozs cream cheese, room temperature
2 tsps cornstarch
1 1/2 tsps pure vanilla
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Sweet And Easy Pineapple Empanadas

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LC

Food Network
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9 Ingredients
Non-stick cooking spray
1 (1-lb) package frozen puff pastry,...
1/3 cup cajeta or thick caramel sauce
1/2 cup finely grated Monterrey jack...
1/4 cup pineapple, peeled and diced i...
2 eggs, beaten and blended with 1 Tbs...
All-purpose flour, for dusting
2 Tbsps demarara or light brown sugar
Special equipment: a 3-inch round coo...
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Nutrition by Foodily 100% match
Calories per gram: 3.7
Total fat: High
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Pineapple Pork Tenderloin Crockpot Recipe

DF

LC

A Year of Slow Cooking
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Cook time: 11 hrs

12 Ingredients
3 lb pork tenderloin
2 tbsp brown sugar
1/2 tsp Italian seasoning
1/2 tsp kosher salt
1/2 tsp pepper
3 tbsp cornstarch
2 x cloves garlic, chopped
1 x orange bell pepper, seeded and sl...
1 x red bell pepper, seeded and sliced
2 tbsp gluten free soy sauce
1/2 cup apple juice
16 oz frozen pineapple
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Empanadas De Pina (pineapple Pastry Cookies)

V

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 20 mins

5 Ingredients
3 cups white sugar
2 (10 oz) jars pineapple preserves
4 cups all-purpose flour
2 (8 oz) packages cream cheese, softe...
1 lb butter, softened and cut into pi...

Nutrition by Foodily 100% match
Calories per gram: 4.3
Total fat: High
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Pork Tenderloin Churrasco

DF

GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 6 hrs 19 mins

9 Ingredients
1 cup vegetable oil
2 Tbsps hot smoked Spanish paprika (P...
4 garlic cloves, minced
2 Tbsps fresh thyme leaves
1 tsp (packed) minced fresh rosemary
1 tsp salt
1/4 tsp ground black pepper
2 1-lb pork tenderloins, trimmed of f...
Aji Amarillo-pineapple Salsa
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Caribbean Poblano Fried Rice

DF

LF

Knorr
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Cook time: 15 mins

11 Ingredients
2 Tbsp. olive oil
5 ozs chorizo sausage, diced (about 1...
2 medium poblano peppers, cut into th...
1/2 lb. uncooked large shrimp, peeled...
1 medium red bell pepper, thinly sliced
1 Tbsp. Knorr® Chicken flavor Bouillon
1 can (14 oz.) black beans, rinsed an...
1 can (20 oz.) pineapple chunks in 10...
4 cups cooked rice
1 Knorr® Onion MiniCube, crumbled
1/4 tsp. ground cayenne pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Grilled Pork Tenderloin With Jezebel Sauce

DF

LC

Saveur
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14 Ingredients
1 1/2 cups olive oil
3/4 cup soy sauce
1/2 cup red wine vinegar
1/3 cup fresh lemon juice
1/4 cup worcestershire sauce
Leaves of 6 sprigs parsley, finely ch...
2 tbsp. dry mustard
1 tbsp. freshly cracked black pepper
2 cloves garlic, peeled and minced
4 1-lb. pork tenderloins
3 tbsp. dry mustard
3/4 cup pineapple preserves
3/4 cup apple jelly
1 tbsp. coarsely ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Roasted Pork Tenderloin

DF

LC

Cooking Light
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Cook time: 37 mins

7 Ingredients
1/2 tsp salt
1/4 tsp freshly ground black pepper
1 (1-lb) pork tenderloin
1 Tbsp olive oil
Ginger-Nectarine Salsa
Fiery Grilled Peach and Habanero Salsa
Curried pineapple and Stone Fruit Chu...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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