HF
High fiber
  • 4 Ingredients
  • Plantains, about one per person
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  • Oil, enough to coat bottom of pan
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  • Salt
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  • Lime wedges
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 ounce dried tomatoes (about...
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  • 2 tablespoons olive oil
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  • 18 white mushrooms, stems pulled...
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  • 1/2 cup finely chopped shallots
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 500 g pork belly, rind removed
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  • 50 g port wine
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  • 50 g soy sauce
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  • course sea salt and freshly grou...
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  • 1 cinnamon stick
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 4 small squid bodies and tentacl...
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  • 1 cup corn flour
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  • 1 teaspoon salt
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  • 1 teaspoon ground cardamom
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  • 1 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 8 Ingredients
  • 6 portobello mushrooms, caps, gi...
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  • 1/2 pound Italian sausage, spicy...
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  • 1/2 pound Italian sausage, sweet...
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  • 2 tablespoons olive oil, plus mo...
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  • 1/2 cup Parmesan cheese, shredded
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • Nonstick vegetable oil spray
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  • 2 1/4 pounds russet potatoes, cu...
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  • 3 tablespoons vegetable oil, div...
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  • Kosher salt and freshly ground b...
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  • 4 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 3 tablespoon unsalted butter
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  • 3 tablespoon flour
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  • 1 cup half and half
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup mayonnaise
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  • 2 tsp fresh lemon juice, or a go...
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  • 1 tbsp prepared horseradish
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  • 2 tsp grainy Dijon mustard
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  • 1 tsp prepared English mustard
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 3 tablespoons unsalted butter
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  • 1/2 cup all purpose flour
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  • 1 1/4 cup whole milk
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  • 1/3 cup finely chopped Serrano h...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 24 medium mushrooms (about 1 1?2...
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  • 2 tablespoons olive oil, plus mo...
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  • 2 cloves garlic, finely chopped
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  • 1 5-ounce package baby spinach,...
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
  • 9 Ingredients
  • 1 pound cleaned squid
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  • 1 egg yolk
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  • 1 cup ice cold sparkling water (...
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  • 1/8 teaspoon baking soda
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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HF
High fiber
  • 11 Ingredients
  • 1 cup / 240 ml milk
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  • 3 tablespoons clarified butter o...
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  • 1 small shallot, minced
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  • 1 1/2 teaspoons fine grain sea salt
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  • 3/4 cup / 5 oz / 145 g semolina...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 11 Ingredients
  • 2 heads cauliflower
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  • 8 to 10 fresh sage leaves, rough...
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  • zest of 2 lemons
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  • 2 teaspoons sugar
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 x Eggs
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  • 1 cup Milk
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  • 2 cups Cornmeal
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  • 1 tbs Black Peppercorns
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  • 1 cup Flour
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds russet potatoes (about...
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  • 4 garlic cloves, smashed
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 18-20 white button mushrooms
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  • 2 Tbsp extra virgin olive oil
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  • 4 Tbsp unsalted butter
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 2 pounds Octopus Pieces
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  • 1 x Bay Leaf
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  • 1 1/2 cups Masa Harina
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  • 2 x Pastured Eggs
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  • 1/4 cup Fresh Milk
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  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 6 Ingredients
  • 10 small or 5 large Portobello m...
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  • 150 g (5 oz) mixed pitted olives...
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  • 1 cup mixed fresh herbs (parsley...
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  • 1 cup panko breadcrumbs (Ours co...
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  • 1 tsp paprika
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 12-16 medium mushrooms
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  • 1/2 lb ground pork sausage
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  • 1 x garlic clove, crushed
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  • 4 oz cream cheese
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  • 1/2 tsp fresh thyme or sage, cho...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 2 quarts peanut oil (you just ne...
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  • 1 pound squid, tubes and tentacles
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  • 1/2 cup all-purpose flour
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  • 1/2 cup plain cornmeal
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 6 Ingredients
  • extra virgin olive oil
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  • 12 anchovy fillets
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  • 24 large sage leaves
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  • 1 egg beaten
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  • flour, for dredging
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • Three 5-ounce cans of light tuna...
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  • 1 hard boiled egg, chopped
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  • 3/4 cup chopped fresh cilantro
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  • 3 tablespoons chopped green olives
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  • 3 tablespoons capers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb. sushi-grade yellowtail (...
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  • 1 medium jalapeno, seeds removed...
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  • 1 1/4 teaspoon yuzu juice (Japan...
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  • 2 tablespoons jackfruit, diced
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  • 1 teaspoon fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 lb. baking potatoes, peeled an...
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  • Vegetable oil for frying
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  • Salt, to taste
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  • 5 garlic cloves, chopped
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 6 slices bacon, cooked and crumbled
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  • 10 ounces mushrooms of your choi...
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  • 3 shallots, thinly sliced
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  • 1 small clove garlic, minced
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  • 2/3 cup finely chopped flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all