• 22 Ingredients
  • 3 large tomatoes, about 1 1/2 lb...
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  • 1/2 cup olive oil
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  • 2 slices whole grain bread, crus...
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  • 2 dried ají amarillos, soaked in...
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  • 6 dried Hungarian cherry chilies...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 small (1 1/2- to 2-inch) red p...
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  • 2 large leeks (white parts only)...
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  • 1 (1-pound) piece monkfish fille...
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  • 3 tablespoons extra-virgin olive...
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  • Slow-braised tomatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • olive oil
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  • a small handful of fennel tops
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  • 2 small fillets of seabass or br...
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  • optional a small pinch of saffron
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  • 2 cloves of garlic peeled
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 31 Ingredients
  • 20 mussels, cooked
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  • 200 g of salmon fillets, cut int...
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  • 4 hand-dived scallops, cut cross...
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  • 4 megrim sole fillets, cut in half
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  • 8 escalopes of monkfish, thinned...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 27 Ingredients
  • Kosher salt and freshly ground b...
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  • Garlic Chips (above) for garnish
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  • 2-1/2 cups (3/4 bottle) medium-b...
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  • 1 Tbs. coarsely chopped fresh or...
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  • Reserved peeled shrimp from above
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 large leeks, chopped
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 tsp. dried thyme
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  • Salt (use sea salt if possible)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 baguette, thinly sliced
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  • 1/4 cup olive oil, plus more for...
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  • 1 garlic clove, peeled
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  • 2 1/4 pounds monkfish fillets, c...
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  • Freshly ground pepper
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 1 small yellow onion, peeled and...
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  • 1/2 bunch parsley, chopped
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  • 3 medium pickled peppers, sliced
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  • 6 tbsp. white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • Aioli
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  • 4 to 6 garlic cloves, chopped
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  • 1/2 teaspoon coarse sea salt
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  • 3 egg yolks
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  • 1 cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 33 Ingredients
  • For the Rouille
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  • 2 dried cayenne peppers, seeded
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  • 4 garlic cloves
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  • 1 tablespoon breadcrumbs
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  • 2 egg yolks
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Olive oil
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  • Small pinch saffron, optional
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  • 2 small fillets monkfish or othe...
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  • 9 ounces mayonnaise
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  • 1 small handful fennel fronds
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1/2 cup olive oil
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  • 1 cup julienned fennel
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  • 1/4 teaspoon pepper
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  • 12 slices sourdough bread, toast...
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  • 1 egg yolk
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 51 Ingredients
  • Remaining fumet
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  • Pinch cayenne pepper
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  • 1 leek, split
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  • 18 baguette slices, each approxi...
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  • 2 tablespoons Pernod
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  • Show all (51)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 egg yolks*
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  • 1 pound firm white fish (such as...
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  • Coarse salt
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  • 1/4 teaspoon crumbled saffron th...
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  • 1 pound squid, cleaned, cut into...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all