LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/4 pound prawns, shelled and de...
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  • 1/4 pound scallops
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  • 1/2 red pepper
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  • 1/2 green pepper
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  • 1/4 cup white grapes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 23 Ingredients
  • 2 1/2 pounds chicken thighs
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  • 1 pound Spanish onion, julienned
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  • 1/2 pound green pepper, julienned
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  • 1/2 pound red pepper, chopped
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  • 1/4 bunch cilantro, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 cups (1-inch) cubed peeled bak...
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  • 1 tablespoon butter
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 12 Ingredients
  • 1 cup cilantro, chopped
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  • 2 pounds firm or extra-firm tofu...
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  • 1 small jalapeño, seeded and fin...
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  • 1 cup canned coconut milk
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  • 1/2 cup lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 cup finely chopped onion
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  • 1/2 cup finely chopped green bel...
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  • 2 garlic cloves, minced
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  • 2/3 cup fat-free cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 10 Ingredients
  • All-purpose flour, for dusting
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  • One 14-ounce package frozen all...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • 1 small onion, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup finely chopped Spanish c...
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  • 2 tablespoons olive oil
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  • 2 onions, finely chopped (2 cups)
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  • 3 garlic cloves, finely chopped
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  • 1 red bell pepper, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium plum tomatoes, seeded,...
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  • 1 medium green bell pepper, fine...
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  • 1 medium onion, finely chopped
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  • 2 garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 18 Ingredients
  • 3 lb. flank steak or lean chuck
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  • 2 tsp. kosher salt
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  • 1/2 white onion, peeled but with...
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  • 10 black peppercorns
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 pound ground beef
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  • 1 teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Empanada Dough, chilled
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  • 1/4 cup olive oil
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  • 1 1/2 cups finely chopped white...
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  • 1 teaspoon red-pepper flakes
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  • 1 teaspoon oregano, preferably M...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Tbsp. vegetable oil, divided
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  • 1 sweet plantain, sliced
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  • 1 cup regular rice [or converted...
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  • 1 large green bell pepper, finel...
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    +
  • 1 small onion, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Zesty Rémoulade Sauce
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  • 1 small onion, finely diced
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  • 1/2 cup finely diced green bell...
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  • 1 pound pasteurized crabmeat, dr...
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    +
  • 1/4 cup reduced-fat mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/2 cup finely chopped green bel...
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  • 1/2 pound ground beef
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    +
  • 2 tablespoons McCormick Gourmet™...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 8 ounces skinned and boned chick...
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  • 1/2 small onion, minced (about 1...
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  • 1/2 green bell pepper, minced
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    +
  • 1/2 tomato, seeded and coarsely...
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    +
  • 4 pimento-stuffed green olives,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Hellmann's® or Best Foods®...
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  • 1 can (10.75 oz.) condensed crea...
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  • 1 can (3 oz.) mushrooms, drained...
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    +
  • 1 1/2 cups finely chopped cooked...
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  • 2 cups grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 cup finely chopped onion
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    +
  • 1/2 cup finely chopped green bel...
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    +
  • 1/2 pound lean ground beef
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    +
  • 1 teaspoon McCormick Gourmet™ Ga...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 17 Ingredients
  • Cooking spray
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    +
  • 3 1/2 cups diced baking potato (...
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    +
  • 1 cup chopped onion
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    +
  • 1 1/4 pounds ground sirloin
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    +
  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 3 garlic cloves peeled and chopped
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  • 500 grms cleaned fresh mussels
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    +
  • 3 tbspns olive oil
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    +
  • flat leaf parsley
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    +
  • 1 680g jar passata { sieved toma...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup sugar
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    +
  • 1/2 cup cider vinegar
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 teaspoon mustard seeds
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    +
  • 1 teaspoon celery seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup sugar
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    +
  • 1/2 cup cider vinegar
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon paprika
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup sugar
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    +
  • 3/4 cup cider vinegar
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 medium-size green bell pepper,...
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    +
  • 1 medium onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 1 small onion, chopped
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    +
  • 1/4 cup dry sherry [or chicken b...
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    +
  • 1 jar Bertolli® Portobello Mushr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon vegetable oil
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    +
  • Cooking spray
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    +
  • 1 1/2 pounds beef stew meat, tri...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all