• 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 25 Ingredients
  • For the mayonnaise:
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  • 1 whole egg (see safety note above)
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  • 1 tablespoon lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1/4 cup minced parsley leaves
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 28 Ingredients
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  • FOR THE PESTO MAYONNAISE:
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  • 1 1/2 cups extra-virgin olive oil
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  • 4 cloves garlic
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  • 2 tbsp. lemon juice
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 150 g of swordfish, diced
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  • 150 g of cod, diced
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  • 4 tablespoons extra virgin olive...
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  • 1 clove of garlic
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  • 4 anchovies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 6-ounce filet wild Alaskan bla...
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  • salt and pepper
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  • 2 Tbsp grapeseed oil
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  • 1 Tbsp butter
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  • 1/4 cup fresh garbanzo hummus
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 21 Ingredients
  • 250 g peeled, boiled beetroot
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  • 1 tin of chick peas, rinsed and,...
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  • 2 cloves of smoked garlic (or no...
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  • The juice of 1 lemon
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  • 1 – 2 tbsp. tahini (depending on...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 cup dried chickpeas, soaked...
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  • drained, and rinsed
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  • Sea salt
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  • 1/2–1 cup fresh bread crumbs
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  • 3 large cloves garlic, peeled
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 large white onion, chopped
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  • 1 carrot, coarsely chopped
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  • 4 garlic cloves, smashed
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  • 1 teaspoon ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onions
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  • 2 cloves garlic, minced
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  • 2 cups cooked chickpeas
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  • 2 large eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 14-oz. cans chickpeas, rinsed...
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  • 1/2 cup breadcrumbs
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  • 1/4 cup olive oil
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  • 8 sun-dried tomatoes packed in o...
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  • 2 Tbs. sumac, optional
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cucumber, quartered and sliced...
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  • 1 cup cherry tomatoes, quartered
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  • 2 green onions, chopped
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  • 2 Tbs. lemon juice
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  • 1 Tbs. olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/2 cup dried chickpeas, soaked...
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  • 6 cups water
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  • 4 bay leaves
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  • 1/2 cup dried, split and peeled...
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  • 1/4 cup plus 1 tablespoon vegeta...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For chickpea burgers:
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  • 1 shallot
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  • 1 inch piece of ginger
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  • 1 clove garlic
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  • 2 slices whole-wheat bread
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups mixed vegetables: sliced...
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  • artichoke hearts, green beans, f...
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  • fennel
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  • 1/2 cup cooked and drained chick...
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  • 1/2 cup aioli (see recipe)
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (15-ounce) can garbanzo beans,...
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  • 1 (15-ounce) can dark red kidney...
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  • 1 (15-ounce) can pinto beans, ri...
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  • 1 cup frozen whole kernel corn,...
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  • 1 small red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large onion, chopped
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  • 1 teaspoon canola oil
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  • 3 large cloves garlic, finely ch...
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  • 1 can (14.5 ounces) no-salt-adde...
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  • 1 cup no-salt-added canned chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup (7-ounces) dried chickpeas...
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  • Salt
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  • ¼ cup extra-virgin olive oil
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  • 1 medium red onion, cut into ½-i...
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  • 1 medium carrot, peeled and cut...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onions
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  • 2 cloves garlic, minced
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  • 2 cups cooked chickpeas
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  • 2 large eggs, beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , finely chopped
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  • 1 garlic clove , chopped
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  • 3/4 cup finely chopped almonds
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  • 1 (19 ounce) can chickpeas , dra...
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  • 1 egg , beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2-3 tablespoons chopped fresh pa...
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  • 1 tablespoon ketchup
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  • 1 1/2 cups chopped and fried cho...
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  • 1 (6 ounce) can baby corn, drain...
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  • cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 large onion, chopped
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    +
  • 1 teaspoon canola oil
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    +
  • 3 large cloves garlic, finely ch...
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  • 1 can (14.5 ounces) no-salt-adde...
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    +
  • 1 cup no-salt-added canned chick...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 spring onions
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  • 1 tablespoon coriander
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  • 1/2 cup red lentil
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  • 2 slices rindless bacon
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  • cooking spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons ground coriander
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  • 2 tablespoons fresh chives , sni...
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  • salt and pepper
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  • 1 lb canned chick-peas , drained
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  • 2 teaspoons ground cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all