• 8 Ingredients
  • 4 small squid bodies and tentacl...
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  • 1 cup corn flour
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground cardamom
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  • 1 teaspoon white pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 425 g (15 oz) chickpeas (cooked...
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  • 3-4 tbs olive oil
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    +
  • 3 garlic cloves, minced
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  • 1 lemon, zest
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  • 1/3 cup fine wholemeal breadcrumbs
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups cauliflower, finely chopped
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  • 1 cup fresh breadcrumbs
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  • 2 eggs, beaten
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  • 1/4 cup milk
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    +
  • 1 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups shredded extra-sharp...
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  • 2 1/2 cups shredded extra-sharp...
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    +
  • One 7-ounce jar pimientos, drain...
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  • 3/4 cup mayonnaise
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 cloves garlic, chopped
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  • 2 jalapeños, seeded, stemmed, an...
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  • 1/4 cup lime juice
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  • 1/4 cup orange juice
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 large onion, chopped
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    +
  • 1 large garlic clove, minced
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  • 3 quarts of chicken stock or bee...
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  • 1/2 cup of tomato sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds rib-eye steak
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  • 1 1/4 teaspoons sugar
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    +
  • 3/4 teaspoon salt
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  • 1/2 teaspoon cayenne pepper
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    +
  • 1/4 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb. fresh or thawed frozen cal...
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  • 1 cup milk
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    +
  • Salt and freshly ground black pe...
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  • 1 oz. French bread chunks (about...
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    +
  • 3 Tbs. red wine vinegar
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons onion powder
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    +
  • 2 teaspoons smoked paprika
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    +
  • 1 1/2 teaspoons cumin
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    +
  • 1 teaspoon chile powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large cloves garlic, minced
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    +
  • 1 small yellow onion, smallish dice
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    +
  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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    +
  • 2 ribs celery, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 mushrooms
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    +
  • 4 teaspoons seasoned breadcrumbs
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    +
  • 4 teaspoons grated parmesan cheese
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    +
  • 3 teaspoons cream cheese
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    +
  • 1 teaspoon cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 large hard-cooked eggs, peeled...
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  • 2 tablespoons yellow mustard
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1/4 teaspoon Worcestershire sauce
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    +
  • 1 clove garlic, finely minced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ lb. calamari
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    +
  • 1/3 cup cornstarch
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    +
  • 1/3 cup flour
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    +
  • 1/3 cup corn meal
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    +
  • 1 tsp. garlic powder
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 1/2 teaspoons finely grated fr...
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/4 teaspoon cayenne
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    +
  • 6 cups vegetable oil
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    +
  • 4 green plantains (1 1/2 lb)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 firm medium-size banana, diced
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    +
  • 3/4 cup chopped onion
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 1/4 cup chopped fresh cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds calamari tubes and...
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    +
  • 1/2 cup all-purpose flour
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    +
  • 1/2 cup white rice flour
    -
    +
  • 1/4 teaspoon cayenne
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 cloves garlic, thinly sliced
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    +
  • 3 small shallots, thinly sliced
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    +
  • 1 2-inch knob ginger, minced
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    +
  • ¼ cup cilantro
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    +
  • 3 scallions (light and dark),
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb squid, tubes and tentacles
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    +
  • 1/2-1 cup buttermilk
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    +
  • 1 x garlic clove, crushed
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    +
  • 1 cup all-purpose flour
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    +
  • salt and pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 large eggs
    -
    +
  • 2 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 pounds mussels
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    +
  • 1/4 cup dry white vermouth or dr...
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    +
  • 2 ounces pancetta
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    +
  • 1/4 cup finely minced shallots
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    +
  • zest of 1 lemon, plus lemon juic...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup freshly squeezed lime ju...
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 cup Thai or Vietnamese fish...
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    +
  • 1 each red and green jalapeño ch...
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    +
  • 2 cups each loosely packed fresh...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound small Japanese eggplants...
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    +
  • Salt
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    +
  • 1 1/2 pounds cleaned squid
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    +
  • 3 large egg whites
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    +
  • 2/3 cup cornstarch
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can of sardines
    -
    +
  • Dijon Mustard
    -
    +
  • Worcestershire sauce
    -
    +
  • Cayenne
    -
    +
  • Toast or crackers
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (10-oz) bag of frozen calamari...
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    +
  • 2 cups Panko bread crumbs (found...
    -
    +
  • 1 Tbsp cayenne pepper
    -
    +
  • 1 Tbsp salt
    -
    +
  • 1 Tbsp dried oregano
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 1/2 teaspoons fresh lime juice
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    +
  • Pinch of saffron threads, crumbled
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1/4 teaspoon hot pepper sauce
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all