• 17 Ingredients
  • 1/4 pound prawns, shelled and de...
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  • 1/4 pound scallops
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  • 1/2 red pepper
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  • 1/2 green pepper
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  • 1/4 cup white grapes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 6-ounce cans of tuna or salmon
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  • The juice of 2 limes
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  • 1 small ripe tomato, chopped
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  • 2 tablespoons chopped red onion
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  • 1/2 cup chopped red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz fresh raw fish fillet such...
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  • 1 medium seeded tomato, finely d...
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  • 1 tbsp chopped cilantro
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  • 1 tbsp minced red onion
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  • 1/2 jalapeño, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12-16 medium mushrooms
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  • 1/2 lb ground pork sausage
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  • 1 x garlic clove, crushed
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  • 4 oz cream cheese
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  • 1/2 tsp fresh thyme or sage, cho...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 1/2 pounds chicken thighs
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  • 1 pound Spanish onion, julienned
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  • 1/2 pound green pepper, julienned
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  • 1/2 pound red pepper, chopped
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  • 1/4 bunch cilantro, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Salt
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  • 1 whole cauliflower, about 2 pou...
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  • 1 to 2 cloves garlic, depending...
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  • 4 to 5 anchovy filets
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  • 4 to 5 tablespoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 medium to large cremini mushr...
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  • 1 tablespoon olive oil, plus mor...
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  • 1 small yellow bell pepper, diced
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  • 1 red jalapeño or red fresno chi...
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  • 1/2 poblano pepper, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups coarsely grated sharp yel...
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  • 2 cups coarsely grated extra-sha...
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  • 1 cup finely chopped drained pim...
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  • 1/2 cup mayonnaise
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  • 1/2 teaspoon celery salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 papaya, finely diced
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  • 1 small red onion, finely chopped
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  • 1 small red pepper, seeded and f...
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  • 1 red chile, finely diced
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  • grated zest and juice of 1 lime
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups (1-inch) cubed peeled bak...
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  • 1 tablespoon butter
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  • 2 teaspoons olive oil
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 to 3 pounds mussels
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  • 1/2 yellow onion, sliced thinly
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  • 1 red bell pepper, sliced thinly
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced (about 1 t...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 cup cilantro, chopped
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  • 2 pounds firm or extra-firm tofu...
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  • 1 small jalapeño, seeded and fin...
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  • 1 cup canned coconut milk
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  • 1/2 cup lime juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 1 shallot, diced
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    +
  • 2 garlic cloves, minced
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  • 1 (14-ounce) can San Marzano cru...
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  • 1 small carrot, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 4 cloves garlic, minced
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  • 1 medium yellow onion, cut into...
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  • 1 tablespoon all-purpose flour
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  • One 14-ounce can low-sodium chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup water
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  • 1 1/2 sticks (6 ounces) butter
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  • 2 3/4 cups flour
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  • 2 teaspoon salt
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    +
  • pinch paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 1/2 pounds whole baby bella mu...
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  • 1 pound ground mild Italian sausage
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    +
  • 2 large shallots, minced
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    +
  • 2 large garlic cloves, pressed o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 russet potatoes (about 1 3/4 p...
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  • Coarse salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, finely chopped (a...
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  • 4 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3/4 cup canned coconut milk
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  • 1/4 cup freshly squeezed lime juice
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  • 1/4 cup freshly squeezed orange...
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  • 1/4 cup rice vinegar
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  • 1 tablespoon Thai or Vietnamese...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 celery stalks, finely chopped
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  • 2 tablespoons finely chopped yel...
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  • 1 tablespoon water, if needed
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    +
  • 1 cup (8 fl oz/250 ml) heavy (do...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil for frying
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  • 2 lb. new potatoes, cut into 2-i...
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  • Salt, to taste
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    +
  • 2 Tbs. all-purpose flour
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    +
  • 1 tsp. sweet paprika
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 lb. fresh or thawed frozen cal...
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  • 1 cup milk
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    +
  • Salt and freshly ground black pe...
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  • 1 oz. French bread chunks (about...
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    +
  • 3 Tbs. red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 1/2 lbs 93% lean ground beef
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  • 1 cup minced onion
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    +
  • 1 cup diced red bell peppers
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    +
  • 3 cloves garlic, minced
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    +
  • 1/4 cup minced cilantro
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds squid, cleaned, bod...
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    +
  • 3 to 4 tablespoons olive oil
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1 shallot, thinly sliced
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    +
  • Pinch red pepper flake
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 large cloves garlic, minced
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    +
  • 1 small yellow onion, smallish dice
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    +
  • 1 small red bell pepper, smallis...
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    +
  • 1 small yellow bell pepper, smal...
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    +
  • 2 ribs celery, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon ponzu sauce, more t...
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    +
  • 2 peaches, sliced
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    +
  • 1 cup soy sauce
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    +
  • 1 teaspoon olive oil
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    +
  • 2 cups water, to taste
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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