LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 to 3 pounds mussels
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  • 1/2 yellow onion, sliced thinly
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  • 1 red bell pepper, sliced thinly
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  • 2 cloves garlic, minced
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  • 1 inch ginger, minced (about 1 t...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 12 medium to large cremini mushr...
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  • 1 tablespoon olive oil, plus mor...
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  • 1 small yellow bell pepper, diced
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  • 1 red jalapeño or red fresno chi...
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  • 1/2 poblano pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 3.75-ounce can boneless skinle...
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  • 2 tablespoons cilantro, finely c...
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  • 1 tablespoon mayonnaise
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  • 1 tablespoon fresh lime juice, d...
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  • 1 ripe avocado
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 2 cups water
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  • 2 eggs
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  • 1 bunch scallions
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  • Vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 21 Ingredients
  • 1 1/2 cups (225 grams) whole-whe...
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  • 3/4 cup (105 grams) all-purpose...
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 cup (8 tablespoons) unsalted...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 4 tablespoons olive oil, divided
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  • 1 1/2 pounds whole baby bella mu...
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  • 1 pound ground mild Italian sausage
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  • 2 large shallots, minced
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  • 2 large garlic cloves, pressed o...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 1/2 c. flour*
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  • 2 1/2 c. dashi *
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  • 2 eggs
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  • 1 tentacle of boiled octopus, cu...
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  • 2 scallions, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 2-3 thick slices from a large to...
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  • 3-5 whole Boquerones or anchovy...
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  • 1/8 red onion, thinly sliced
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  • 1 tablespoon bread crumbs, toast...
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  • 2-3 basil leaves, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 small white onion, chopped
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  • 3 cloves Garlic
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  • 1 or 2 jalapenos, de-seeded, ste...
  • 1/2 pound medium yellow Cheddar...
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  • 1/2 pound white sharp Cheddar ch...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 10 ounces extra sharp cheddar ch...
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  • 1/2 cup good quality mayonnaise,...
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  • 1 small jar chopped pimiento pep...
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  • 1/4 teaspoon onion powder
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  • 1/4 teaspoon garlic powder
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 fennel bulb, cored and slice...
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  • a few spoonfuls flour
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  • 1 ball pizza dough (see link bel...
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  • a few spoonfuls coarse cornmeal
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 3 Ingredients
  • 1 very ripe plantain with black...
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  • Canola or corn oil
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  • Optional: fresh lime
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups of sushi rice - note, you...
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  • 1 cup rice vinegar
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  • 2 tbsp. sesame seed (optional)
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  • 1 tbsp. JFC brand katsuo fumi fu...
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  • Vegetables, seafood, prepared fo...
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  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 28 Ingredients
  • For the dough:
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  • 3 cups flour
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  • 1 1/2 sticks butter, chilled and...
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  • 3/4 teaspoon salt
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  • 1 large egg
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  • Nutrition 93% match
  • Calories per gram: 0.0
  • Total fat: Med
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