• 23 Ingredients
  • Caprino
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  • 5 green olives, marinated
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  • 50 g of goat
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  • 5 roquito peppers
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  • 1 handful of baby spinach leaves
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 50 g butter
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  • 50 g plain flour
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  • 350 ml whole milk, warm
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  • 50 g cheddar cheese
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  • 4 spring onions, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 17 Ingredients
  • 250 ml of milk
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  • 45 g of butter
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  • 45 g of flour
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  • 1 onion, finely chopped
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  • 1 egg, beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 18 Ingredients
  • 6 200g sea bass fillets
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  • 1 bulb of fennel, finely sliced...
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  • 200 g of iceberg lettuce
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  • 1 tbsp of cream
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  • 1 kg of live mussels
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 small red onion, finely diced
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  • 2 cloves garlic, minced
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  • 1/4tsp dried thyme or sage
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  • 200 g pumpkin purée
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  • 40 g feta cheese, coarsely crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 2 un-dyed smoked haddock fillets
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  • 600 ml of milk
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  • 150 g of plain flour
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  • 100 g of unsalted butter
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  • 70 g of Parmesan, freshly grated
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 600 g of squid tubes and tentacl...
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  • 250 g of Japanese breadcrumbs, g...
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  • 4 eggs, beaten
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  • 250 g of flour
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  • 1 small red onion, finely diced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1.5kg of mussels, cleaned
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  • 8 shallots, diced
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  • 1 garlic clove, finely grated
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  • 10 g of pickled ginger, finely c...
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  • 3 kaffir lime leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1 whole mackerel, filleted and p...
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  • olive oil
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  • 12 red radishes, thinly sliced
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  • 200 g of Japanese white radish,...
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  • 1 lime, juiced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 300 g fresh, line-caught sea bas...
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  • juice of 3 limes
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  • juice of half a grapefruit
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  • 1-2 tbsp Wahaca Habanero salsa (...
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  • ½ red onion, finely sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 31 Ingredients
  • 20 mussels, cooked
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  • 200 g of salmon fillets, cut int...
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  • 4 hand-dived scallops, cut cross...
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  • 4 megrim sole fillets, cut in half
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  • 8 escalopes of monkfish, thinned...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 1 Chinese or green cabbage, shre...
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  • 100 g fine sea salt
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  • 1 thumb ginger, grated
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  • 2 cloves garlic, finely chopped
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  • 6 spring onions, chopped
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 27 Ingredients
  • 4 80g cod fillets, skin on
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  • 4 sea bass fillets, skin on
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  • 20 ml of sunflower oil
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  • salt
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  • black pepper
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 turbot fillets, 150g each
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  • 1 kg of mussels
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  • 500 g of clams, small
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  • 200 ml of white wine
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  • 30 g of butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 200 g pig skin
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  • 1 litre vegetable or corn oil
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  • Salt
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  • A bag of frozen baby octopus, de...
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  • 4 tbsp olive oil
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 6.7
  • Total fat: High
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  • 18 Ingredients
  • 2 large candy beetroot
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  • A few sprigs of thyme
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  • A glug of olive oil (or grapesee...
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  • A splash of red wine vinegar
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  • 1 garlic clove, roughly chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 23 Ingredients
  • 50 ml of rapeseed oil
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  • 80 g of shallots, sliced
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  • 1/2 loaf of bread
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  • 12 sardine fillets
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  • olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 21 Ingredients
  • 250 g peeled, boiled beetroot
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  • 1 tin of chick peas, rinsed and,...
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  • 2 cloves of smoked garlic (or no...
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  • The juice of 1 lemon
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  • 1 – 2 tbsp. tahini (depending on...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 50 g of squid
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  • 50 g of chorizo sausage
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  • 75 g of tomato, blanched, skinne...
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  • filo pastry sheets, cut into 5cm...
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  • 1/2 egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • Ham stuffed mushrooms
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  • 4 large flat mushrooms
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  • 250 g of honey roast ham
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  • 1 bulb of garlic, peeled and cho...
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  • 100 g of breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all