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  • 10 Ingredients
  • 12 squash blossoms
  • 1/2 cup mild goat cheese
  • 1/4 cup crumbled feta
  • 1/3 cup fresh corn kernels
  • 1/4 cup diced poblano pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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High fiber
  • 6 Ingredients
  • 8 squash blossoms, inspected for any...
  • fresh goat cheese
  • 1 egg
  • 1/4 cup olive oil
  • salt and pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup fresh ricotta
  • 1/2 cup coarsely grated fresh mozzarella
  • 3 Tbsps finely grated parmigiano regg...
  • 1 egg yolk
  • 3/4 cup + 1 Tbsp all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup all-purpose flour
  • 1 tsp. salt, plus more, to taste
  • 2 eggs
  • 1/2 cup cold sparkling mineral water
  • 1 Tbs. vegetable oil, plus more for d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 24 zucchini blossoms
  • 3/4 lb. mozzarella
  • 12 anchovy filets
  • 4 eggs
  • 1 cup flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 8 large squash blossoms
  • 4 ozs goat cheese, plain or flavored
  • 1/2 cup flour
  • salt and pepper
  • 1 large egg, beaten
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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Vegetarian
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Low carb
  • 14 Ingredients
  • 8-10 x squash blossoms
  • 4 x garlic-scapes, chopped
  • 2 Tb. chopped dried cherries
  • 1 Tb. unsalted butter
  • 3/4 cup panko bread crumbs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 garlic clove, minced
  • 1/4 tsp hot red pepper flakes
  • 2 Tbsps olive oil
  • 1 1/2 lb plum tomatoes, finely chopped
  • 1/2 cup water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 cups water
  • 2 cups jasmine white rice
  • 1 tsp saffron
  • 3-4 Tbsp maple syrup
  • 1 Tbsp garlic powder
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  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 12 baby zucchini with blossoms attached
  • 2/3 cup whole-milk ricotta (preferabl...
  • 2 ozs coarsely grated salted myzithra...
  • 1 large egg yolk
  • 1/2 tsp dried oregano, crumbled
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 ozs goat cheese (about ½ cup), soft...
  • 1 tsp kosher salt, plus more to taste
  • ½ tsp freshly ground black pepper, pl...
  • 1 cup fresh breadcrumbs
  • 1 cup seasoned flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbsps minced fresh chives
  • ½ cup very cold beer
  • 4 cups vegetable oil for deep-frying
  • ¼ cup cornstarch
  • ¼ cup Green Olive Tapenade (below;...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 3 cups small cherry tomatoes (1 lb; p...
  • 2 tsps olive oil
  • 3 oz mild fresh goat cheese (6 Tbsps)...
  • 1 Tbsp heavy cream
  • 2 Tbsps chopped green (hulled) pumpki...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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Vegetarian
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Low carb
HF
High fiber
  • 11 Ingredients
  • 20 male squash blossoms (or use some...
  • 3/4 cup all-purpose flour
  • oil (for frying-you will want it abou...
  • Tempura
  • 1/4-1/2 cup flour
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  • Nutrition by Foodily 91% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 8 Tbsps extra-virgin olive oil
  • 1 large onion, finely chopped
  • 1 cup plain dry breadcrumbs
  • 1 Tbsp chopped fresh thyme
  • 8 ozs ripe plum tomatoes, seeded, fin...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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Vegetarian
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Low carb
  • 11 Ingredients
  • parmesan cheese
  • pepper
  • 16 large squash blossoms
  • 1 Tbsp pine nuts
  • 2 Tbsps minced fresh basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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Vegetarian
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Low carb
HF
High fiber
  • 13 Ingredients
  • 6 small summer squash
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 cup finely diced onion
  • 2 tsps minced garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups soft bread crumbs
  • 6 slices bacon
  • 1/2 cup diced onion
  • 1/4 cup freshly grated Parmesan cheese
  • 6 pattypan squash, stem and blossom r...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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Vegetarian
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 6 small summer squash
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 1 cup finely diced onion
  • 2 tsps minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup balsamic vinegar
  • 2 pints blackberries
  • 1/8 cup superfine sugar
  • 2/3 cup ice water
  • 1 3/8 cups all-purpose flour , plus m...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 ozs fat-free cheddar cheese or fat-...
  • 1 Tbsp olive oil , plus
  • 3 minced garlic cloves
  • 1/2 cup diced onion
  • 1 medium tomato , very thin slice, en...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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