• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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    +
  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 cup raw red rice
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  • 1 cup diced cucumbers
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  • 1/4 cup chopped parsley
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  • 1/4 cup chopped mint leaves
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  • 3 large shallots, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 125 g (4 oz) vermicelli noodles
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  • 1 cup shredded Chinese cabbage
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  • ½ cup bean sprouts
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  • 1 red capsicum (bell pepper), sl...
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  • ½ cup fresh mint leaves, chopped...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250 g (9oz) basmati rice, well r...
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  • 1 tbsp rapeseed oil
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  • 2 shallots, peeled and finely sl...
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  • 3 tbsp Thai red curry paste
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  • 400 ml (14fl oz) coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
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  • 2 cups water
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    +
  • 2 tablespoons coconut or vegetab...
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  • 4 medium carrots (preferably ass...
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  • 2 medium shallots, thinly sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 Pineapple
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  • 3 tbsp. Cooking Oil
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    +
  • 2 tbsp. Dried Shrimp (Thai)
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  • 4-6 Garlic Cloves, coarsely chopped
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  • 3 tbsp. shallots, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild rice Blend
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    +
  • ½ t salt
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    +
  • 1 head cauliflower
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    +
  • 1 t salt
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
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  • 2 to 3 tablespoons fish sauce
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    +
  • 2 ½ tablespoons light brown sugar
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  • ½ cup (125ml) water
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  • 1 Thai bird’s eye chile, minced,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 ounces (113 g) firm silken tofu
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  • 3 tablespoons (24 g) white miso
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    +
  • 3 tablespoons (45 ml) olive oil
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  • 3 tablespoons (45 ml) white bals...
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  • 1/2 teaspoon ground black pepper...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 skin-on, bone-in chicken thigh...
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  • 2 tablespoons reduced-sodium soy...
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  • Peanut or vegetable oil (for fry...
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    +
  • 3/4 cup rice flour
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    +
  • 1 large shallot, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium peeled and grated carrots
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  • 1 small chopped shallot
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    +
  • One 2-inch piece peeled and chop...
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  • 2 tablespoons miso
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
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  • 2 cups radish sprouts ( 1/2 ounce)
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  • 1 red beet, trimmed and thinly s...
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  • 1 medium carrot, peeled and juli...
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    +
  • 1 cucumber, julienned
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 15 Ingredients
  • 800 g Tofu
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    +
  • Cornflour, to dust the tofu
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    +
  • Vegetable Oil,for frying
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  • 1 stick Butter
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    +
  • 350 g shallots, peeled and thinl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup macadamia oil, olive oil...
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  • 2 tsp toasted sesame oil
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    +
  • 1/4 cup pineapple juice (fresh o...
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    +
  • 1 x garlic clove
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    +
  • 1/4 tsp red pepper flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 small dried red chilies
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    +
  • 6 large shallots, peeled and halved
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    +
  • 3/4 cup grated unsweetened coconut
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    +
  • 4 whole cloves
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    +
  • 1 inch cinnamon stick
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups glutinous rice, soaked fo...
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  • Handful dried shrimp, soaked for...
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    +
  • 3 Chinese sausage links, sliced
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  • 10 dried shitake mushrooms, soak...
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    +
  • 1 cup dried chestnuts, soaked ov...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 small shallots, thinly sliced
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    +
  • 1 medium carrot, finely diced
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    +
  • 1 cup quartered radishes
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/2 cup thinly sliced shallots
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 cup 1/8"-thick slices cured...
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    +
  • 2 tablespoons thinly sliced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups black rice (wild or f...
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    +
  • 2 Tb. butter (oil for Vegan)
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    +
  • 2 shallots, peeled and diced
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    +
  • 1 cup pecan pieces
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    +
  • Zest of 1 orange
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons cooking oil
    -
    +
  • 2 shallots, thinly sliced
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    +
  • 1 thumb-sized piece of ginger, p...
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    +
  • 3 tablespoons brown sugar
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    +
  • 1 cup soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 75 g Thai sticky rice or basmati...
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    +
  • 2 x 200g sirloin steaks, each 2....
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    +
  • Olive oil
    -
    +
  • 1 red chilli, deseeded and finel...
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    +
  • 4 shallots, peeled and finely sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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    +
  • 2 15-ounce cans black beans, rinsed
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    +
  • 1 medium shallot, chopped
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    +
  • 6 slices pickled jalapeño
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    +
  • 1 tablespoon prepared barbecue s...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 small pumpkin or butternut squ...
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    +
  • 2 shallots, chopped
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    +
  • 3 garlic cloves, coarsely chopped
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    +
  • 1 Tbs. Thai red curry paste
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    +
  • 1 can (13 1/2 fl. oz.) unsweeten...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all