• 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb pork belly
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  • 4 cups water
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  • 1 cassia/cinnamon stick
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  • 1 star anise
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  • 1/4 cup Mizkan Oigatsuo Tsuyu Bo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups long-grain white rice...
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  • 3/4 cup water
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  • 1 3/4 cups reduced-sodium chicke...
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  • 1 qt plus 3 tablespoons vegetabl...
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  • 8 krupuk* (Indonesian shrimp cra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground beef
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  • 1 egg
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  • 1 tablespoon uncooked long-grain...
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  • 1 1/2 teaspoons salt
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  • 1/2 cup finely diced onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, chopped
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  • 2 cloves garlic, chopped
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  • 2" piece ginger root, peeled and...
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  • 1 Thai chile (optional), chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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  • Green and/or red cabbage, thinly...
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  • Cucumber, julienned
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  • Carrot, julienned
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • freshly grated nutmeg
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  • 50.0g butter
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  • pinch saffron strands
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  • 100.0ml white wine
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  • 1.0 tbsp mild curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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  • 2 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 salmon fillets (approx. 3cm /...
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  • 2 kaffir lime leaves (torn into...
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  • 45 grams unsalted butter
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  • 1 teaspoon olive oil
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  • 1 onion (finely chopped)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 100 g basmati rice
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  • 225 g smoked haddock fillet by S...
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  • 568 ml semi-skimmed milk by Sain...
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  • 1 onion, sliced
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  • 1 tablespoon curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups water, divided
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  • 1 cup plus 1 tbsp vegetable oil,...
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  • 1 1/2 tsp kosher salt, divided,...
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  • 6 cups all purpose flour, plus m...
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  • 1 large onion, finely diced (abo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ziploc bag of shrimp heads and...
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  • 15 cups of water (reduced to abo...
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  • 2-3 pieces of rock sugar (about...
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  • 1.5 lbs of pork ribs (cut into p...
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  • Salt to taste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 5 - 6-lb. stewing chicken or hen
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  • 2 leeks, trimmed, roughly choppe...
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  • 2 stalks celery, roughly chopped
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  • 2 carrots, roughly chopped
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  • 1 one inch piece ginger, peeled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 25 g butter
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  • 1 tbsp olive oil
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  • 1 small onion, chopped
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  • 1 clove garlic
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  • 1 tbsp curry powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 packages Chukamen (fresh ramen...
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  • 1/2 lb. sliced pork belly
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  • 1/2 inch ginger
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  • 3 garlic cloves
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  • 2 shiitake mushrooms
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (12-oz.) package of fish tempu...
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  • 1 tbsp. corn or vegetable oil
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  • 1 small green cabbage, quartered...
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  • 1 cup Korean hot pepper paste
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  • 1 cup sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups diced cooked chicken
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  • 1 cup sliced celery
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  • 2 teaspoons finely chopped onion
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  • 1/2 cup chopped walnut meats
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  • 2 cups cooked rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup Diamond Walnut halves
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  • 1 tablespoon vegetable oil
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  • 1 ½ cups basmati rice
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  • 1 teaspoon salt
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  • 3/6 cardomom pods (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 6 tablespoons butter
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  • 1 teaspoon curry powder
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  • 1 1/2 cups raw rice
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  • 2 pounds white fish fillets (suc...
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  • 2 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups diced cooked chicken
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  • 1 cup sliced celery
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  • 2 teaspoons finely chopped onion
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  • 1/2 cup chopped walnut meats
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  • 2 cups cooked rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon chili powder (hot o...
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  • 3 cups chopped fresh tomatoes (a...
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  • 1 cup unseasoned tomato sauce (8...
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  • 1 teaspoon ground black pepper ,...
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  • 2 tablespoons ground coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup(s) diced chicken
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  • 2 hard boiled eggs chopped
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  • 1 cup(s) celery sliced
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  • 2 teaspoon(s) onion minced
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  • 1 1/2 cup(s) rice cooked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (14 ounce) cans coconut milk (...
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  • 3-4 tablespoons Madras curry pow...
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  • 2 onions , peeled and thinly sliced
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  • 2-3 lbs beef top round steak , c...
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  • chutney (I like mango chutney)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons sultanas
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  • 1 cup water
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    +
  • 2 1/2 tablespoons wine vinegar
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    +
  • 1 tablespoon apricot jam
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    +
  • 2 peeled and coarsely grated coo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 2 tablespoons good-quality curry...
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  • 8 hard-boiled eggs
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  • cooked rice , to serve
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  • 425 g diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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