• 14 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 red onion, med-large in size,...
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  • 1 cup non-dairy milk (lowfat coc...
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  • 2 tsp curry powder
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  • 1/3 cup peanut butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 cloves garlic, peeled
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  • 1 serrano chile, stemmed
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  • 1 2" piece ginger, peeled and th...
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  • 1¼ cups canola oil
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  • 2 large white onions (1 minced,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • * 2 cups of beef stock
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  • Stage 1:
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  • * 2 teaspoons of worcestershire...
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  • * 1 tablespoon fruit chutney
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  • * 2 tablespoons of cornflour
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  • Show all (21)
  • Nutrition 81% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup leftover Roasted Buttern...
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  • 1/2 cup leftover Green Lentil an...
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  • 4 cups mustard greens, torn into...
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  • 1 Medjool date, sliced
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  • 2 tablespoons chopped Quick Pick...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 16 pitted Bard Valley Medjool Da...
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  • 1 cup boiling hot Water
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  • 3/4 cups Corn Flour
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  • 3/4 cups Brown rice Flour plus 1...
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  • 1/2 cup Oat Bran
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 41 Ingredients
  • -
    +
  • FOR THE CORIANDER CHUTNEY:
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  • 2 cups chopped cilantro
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  • 2 tbsp. fresh lemon juice
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  • 2 tbsp. roasted peanuts
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 1 1/2 cups chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 C sweet rice
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  • 1 T soy sauce
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    +
  • 2 T corn syrup, honey or molasses**
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  • 2 T rice wine or vermouth
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    +
  • 1 T sesame oil (label bedragoned)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 2 cups (1/2-inch) cubed peeled b...
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  • 4 cups Indian puffed rice
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  • 1 cup chopped seeded plum tomato
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  • 1/2 cup finely chopped red onion
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  • 1/2 cup chopped peeled ripe mango
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 5 lbs beef short-ribs, flanken i...
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  • 1 cup soy sauce
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  • 1/3 cup sesame oil
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  • 1/4 cup brown sugar
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  • 8 green onions, trimmed and chop...
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  • Show all (24)
  • Nutrition 83% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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  • 6-8 green onions, diced
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  • 1 clove garlic
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  • Juice from one lime
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  • 1-2 tablespoons curry powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 pounds beef short ribs (with b...
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  • 8 cups cold water plus 4 cups ho...
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  • 12 large dried Chinese black mus...
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  • 1 pound boiling potatoes
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  • 1 (3/4-pound) Korean radish or d...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 cup dry brown lentils
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  • 2 medium carrots, grated
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  • 1 cup diced Medjool dates
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  • 1 medium onion, diced
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  • 1 stalk celery, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup unsweetened cocoa powder
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  • 1/2 cup buckwheat flour
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  • 1/2 cup brown rice flour
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  • 1 tsp gluten-free baking powder
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  • 1 tsp xanthan
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Salt
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  • 1 cup lentils, washed, picked ov...
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  • 1 1/2 cups white or brown basmat...
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  • Freshly ground black pepper
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    +
  • 4 tablespoons (1/2 stick) butter...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 Chinese dried red dates
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    +
  • 5 slabs brown candy (peen tong),...
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    +
  • 3 teaspoons vegetable oil
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    +
  • 7 cups glutinous rice flour
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    +
  • 1 tablespoon white sesame seeds
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 tablespoons unsalted butter
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    +
  • 3 tablespoons sugar
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    +
  • 1/2 teaspoon pure vanilla extract
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    +
  • 1/2 cup all-purpose flour
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  • 1/4 cup rice flour
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups water
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  • 3/4 cup uncooked wild rice
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground turmeric
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  • 1 1/4 cups uncooked brown basmat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • about 3 cups dry walnuts, blötlä...
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  • 2.4 cups dry sunflower seeds, bl...
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  • 3 celery stalks, chop into small...
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    +
  • 1 jalapenjo chopped coarsely
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    +
  • 1 medium zucchini cut into chunks
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large potatoes
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  • 2 cups chopped ripe tomatoes
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 1/4 cup chopped cilantro leaves
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    +
  • 6 fresh hot green chiles, stemme...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Brownie Batter:
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    +
  • 1 cup non dairy milk
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    +
  • 2 tbsp flour, white or wheat or...
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    +
  • 3 tbsp or more cocoa powder
  • 1/2 tsp vanilla extract
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 12 rice paper wrappers
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    +
  • 2 oz rice vermicelli noodles
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    +
  • 1 piece (2 inches/5 cm) English...
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    +
  • 1 pkg (7 oz/200 g) frozen crabme...
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    +
  • 1 large carrot , shredded
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 cups chicken stock
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  • 2 teaspoons sesame oil
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    +
  • 1 teaspoon lime rind , finely gr...
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    +
  • 400 ml coconut cream
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    +
  • 3 fresh dates , pitted, finely c...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Topping
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  • 1/4 teaspoon cinnamon
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    +
  • 1 cup dates , chopped
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  • date filling
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    +
  • 1/2 teaspoon vanilla
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 cups garlic chives, cut into 2...
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  • 1 teaspoon pulverized fresh ging...
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  • 1 cup soybean oil
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    +
  • 2 cups short grain glutinous rice
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    +
  • 2 Chinese sausages, cut into rounds
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all