• 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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  • 4 teaspoons cobán pepper (or oth...
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  • 1 ½ teaspoons paprika
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 c. white rice + 4 c. water (OR...
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  • 3 Tbsp. butter
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    +
  • 1/4 c. minced red onion
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    +
  • 2 Tbsp. chopped green onions
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    +
  • 1/2 Tbsp. minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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    +
  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 c white rice
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    +
  • 3 c water
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    +
  • 1 t salt
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    +
  • 8 T unsalted butter
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    +
  • 2 T wondra flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 teaspoons cayenne pepper
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    +
  • 3/4 teaspoon paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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    +
  • 1 cup flour
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    +
  • 2 large onions, diced
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    +
  • 1 large chicken, cut into 12 pieces
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    +
  • 2 tablespoons Basic Creole spice...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 3/4 cups Swanson® Chicken Brot...
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  • 3 stalks celery, sliced (about 1...
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  • 2 medium carrots, sliced (about...
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  • Generous dash poultry seasoning
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    +
  • Generous dash celery salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound lean ground beef
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    +
  • 1 egg or 2 egg whites
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    +
  • 1/2 cup fresh bread crumbs
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    +
  • 3 tablespoons grated Parmesan ch...
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  • 2 tablespoons grated onions
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup brown rice flour
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    +
  • 1/2 cup cornmeal (such as Bob's...
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    +
  • 1 teaspoon dried parsley
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  • 1/2 teaspoon fine sea salt
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion, chopped
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  • 3 garlic cloves, chopped
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    +
  • 4 tablespoons extra virgin olive...
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  • 1 can (12 to 14 ounces) red kidn...
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    +
  • 1 can (12 to 14 ounces) diced to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6 large green peppers
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  • 12 ounces extra-lean ground beef
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    +
  • 1 large onion, finely chopped
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    +
  • 2/3 cup chopped sweet red peppers
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large onions, thinly sliced an...
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  • 2 medium-size green peppers, see...
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    +
  • 3 tablespoons shortening, melted
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    +
  • 1 pound ground chuck
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    +
  • 1 (14 1/2-ounce) can whole tomat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3/4 pound chopped, cooked ham
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  • 1 pound lean beef for stewing, c...
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  • 1 medium onion, sliced
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  • 1 medium-size green pepper, seed...
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  • 1/2 cup chopped celery
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 slices bacon
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    +
  • 2 medium onions, chopped
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    +
  • 3 stalks celery, chopped
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    +
  • 1/4 cup vegetable oil
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  • 1/4 cup all-purpose flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (16-ounce) package crisp wheat...
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    +
  • 1 (13 1/2-ounce) package baked s...
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    +
  • 1 (12-ounce) package corn-and-ri...
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    +
  • 1 (10-ounce) package toasted oat...
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    +
  • 6 cups small pretzel twists
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound boneless chicken, in bit...
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    +
  • 1 pound jalapeno habanero sausage
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    +
  • 1 pound shrimp cooked
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    +
  • 1 quarter cabbage head, chopped
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    +
  • 1 box frozen lima beans
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound hamburger
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    +
  • 1/2 cup uncooked rice
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    +
  • 1/2 cup water
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    +
  • 1/3 cup chopped onion
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large green peppers
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    +
  • 12 ounces extra-lean ground beef
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    +
  • 1 large onion, finely chopped
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    +
  • 2/3 cup chopped sweet red peppers
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    +
  • 1 can (8 ounces) tomato sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon curry powder, or to...
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    +
  • 1 3/4 cups pineapple juice
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    +
  • 1 tablespoon butter
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    +
  • 1/2 teaspoon celery salt
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    +
  • 1 cup uncooked jasmine rice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb ground beef
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    +
  • 1 cup uncooked brown rice
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    +
  • 1 (28 ounce) can stewed tomatoes
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    +
  • 1 cup shredded cheddar cheese
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    +
  • 1 teaspoon celery salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups uncooked long grain rice
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    +
  • 2 tablespoons dried parsley flakes
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    +
  • 1 cup diced green pepper
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) accent
    -
    +
  • 3/4 cup(s) bacon fat
    -
    +
  • 1 1/2 teaspoon(s) celery salt
    -
    +
  • 1 box(es) cheerios
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    +
  • 1 box(es) cheese crackers
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon(s) accent
    -
    +
  • 3/4 cup(s) bacon fat
    -
    +
  • 1 1/2 teaspoon(s) celery salt
    -
    +
  • 1 box(es) cheerios
    -
    +
  • 1 box(es) cheese crackers
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp. curry powder
    -
    +
  • 1 heaping tbsp. cornstarch
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    +
  • 8 slices Swiss cheese
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    +
  • 1 pt. half and half cream
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    +
  • 6 chicken breasts, boiled with...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/2 cup uncooked white rice
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1 cup water
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    +
  • 1/2 teaspoon celery salt
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    +
  • 1/8 teaspoon garlic powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all