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  • 10 Ingredients
  • 4 Tbsps butter
  • 1 onion, finely chopped
  • Salt and pepper
  • 1 1/2 cups rice
  • 1 32 oz container (4 cups) chicken b...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 zucchini, cut into bite sized pieces
  • 1 handful cherry tomatoes, halved
  • 1 can low-sodium black beans, rinsed
  • 2 cups cooked rice
  • ½ cup chicken or vegetable broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • basmati rice, 300gr
  • leek, 1 big (white and green parts)
  • shallot, 1 small
  • courgette, 1 small
  • savoy cabbage, 50 gr
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  • Nutrition by Foodily 91% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
  • 4 scallions, greens and whites separa...
  • 1 tbsp grated fresh ginger
  • 2 cloves garlic, minced
  • 1 medium zucchini, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup chicken broth
  • 2 Tbsps soy sauce
  • 1 Tbsp oyster sauce
  • 1 Tbsp cornstarch
  • 2 Tbsps vegetable oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 3 tbsp Olive oil or Organic Safflower
  • 1 dash Sesame oil
  • 1 Spoonful Red curry paste
  • 1 x Garlic Cloves - Chopped
  • 1 x Summer squash
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 8 T unsalted butter
  • 1 large onion, cut in 1/4" dice
  • 1 c arborio rice
  • 0.25 c white wine
  • 6 c chicken stock
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 4 summer squash
  • 4 zucchini
  • 6 paddy pans
  • 1/4 bunch fresh thyme, leaves only
  • 1 large onion
  • Show all (14)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
  • 4 scallions, greens and whites separa...
  • 1 tbsp grated fresh ginger
  • 2 cloves garlic, minced
  • 1 medium zucchini, diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • Organic Canola oil or other high-heat...
  • 1 cup ground hazelnut meal
  • 1 cup brown rice flour
  • 1/2 tsp fine sea salt
  • 1/2 tsp organic garlic powder
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 4 summer squash
  • 4 zucchini
  • 6 paddy pans
  • 1/4 bunch fresh thyme, leaves only
  • 1 large onion
  • Show all (14)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 2 cup cooked brown rice
  • 1/4 cup graviera or gruyere, grated
  • 1 x egg
  • 4 x eggs
  • 1/2 cup milk
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 clove(s) garlic minced
  • 2 scallions sliced
  • 2 cup(s) vegetables of choice: carrot...
  • 1 cup(s) uncooked brown rice
  • 1 cup(s) uncooked white rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 25 Ingredients
  • 1 ½ cup of water or chicken stock
  • 1 cup of Arkansas rice
  • 1 Tbsp butter
  • 1 tsp salt, divided
  • 1 sweet onion, diced
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  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 3-4 octopi(nakji) preferably fresh. C...
  • 1/2 bag of been sprouts
  • 1/2 onion
  • 1/2 carrot
  • 1 small zucchini
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 3 Tbsps vegetable oil
  • 1 1/4 lbs skinless, boneless chicken...
  • Salt and freshly ground pepper
  • 1 onion, sliced 1/4 inch thick
  • 2 zucchini (1 lb), cut into 2-by-1/2-...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 3 cup cooked organic quinoa
  • 2 tbsp organic peanut oil
  • 1 tbsp organic sesame oil, plus an ex...
  • 2 cloves organic garlic, minced
  • 4 x organic scallions, green & white...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 7 Ingredients
  • 8 ozs uncooked large shrimp, peeled,...
  • 1 zucchini, sliced into rounds
  • 1 tsp garam masala seasoning
  • 1 Tbsp butter
  • 1 Tbsp chopped fresh cilantro
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 medium zucchini
  • 1 medium red bell pepper, chopped
  • 1 package (10 oz./300 g) frozen whole...
  • 2 cloves garlic, sliced
  • 2 Tbsp. vegetable oil, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 17 Ingredients
  • Vegetable shortening, for pan
  • White rice flour, for pan
  • Dry Ingredients
  • 1 1/4 cups white rice flour
  • 1/4 cup cornstarch
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 1 tsp vegetable oil
  • 1 small onion , chopped
  • 1 clove garlic , minced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 box organic chicken or vegetable br...
  • 1/3 cup organic olive oil
  • 2 cloves organic garlic, thinly sliced
  • 1/2 large organic onion, chopped
  • 3 x organic zucchini, grated and sque...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 1.0 tbsp vegetarian parmesan -style c...
  • 2 large courgettes , chopped
  • 1.0 tbsp milk , to glaze
  • 2.0 tbsp olive oil
  • 2.0 tbsp pesto
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 medium zucchini or 2 baby eggplants
  • 1 Tbsp olive oil
  • 1 large onion, sliced (about 1 cup)
  • 1 medium carrot, diced (about 1/2 cup)
  • 1 cup cooked quick-cooking brown rice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not Butt...
  • 4 tsp. Italian seasoning
  • 2 1/2 lbs. chicken parts
  • 2 medium zucchini [or yellow squash],...
  • 1 medium onion, cut into 1/2-inch-thi...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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