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  • 6 Ingredients
  • 6 stalks asparagus, ends removed and...
  • 1 cup rice
  • 1/2 lb shrimp
  • 2 tomatoes, chopped
  • 4 Tbsps pesto
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 cups long-grain rice
  • 3/4 cup plain yogurt
  • 1/2 cup store-bought or homemade pesto
  • 1/2 tsp salt
  • 1/4 tsp fresh-ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 cups instant brown rice, cooked, co...
  • 2 cups broccoli florets
  • 1 can (15 oz.) chickpeas (garbanzo be...
  • 1 cup sliced carrots
  • 1 can (5 oz.) sliced water chestnuts,...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 tsp pepper
  • 1/8 tsp salt
  • 1 1/2 lbs skinned chicken breasts
  • Vegetable cooking spray
  • 3 cups cooked long-grain rice (cooked...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1½ cups jasmine or Arborio rice
  • ½ cup pitted kalamata olives
  • ¾ cup pesto or more if needed
  • 1 pint grape tomatoes
  • ¼ cup pine nuts
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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