• 12 Ingredients
  • 1 cup basmati or long-grain whit...
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  • 1 English cucumber (about 14 oz.)
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  • 1 zucchini (about 5 oz.)
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  • 1 Granny Smith apple (about 8 oz.)
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  • 1 cup chopped white or red onion...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • Cooking spray
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  • 1 pound ground round
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  • 1 garlic clove, minced
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  • 3 cups cooked yellow rice
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups arborio or other shor...
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  • 3/4 teaspoon salt
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  • 2 teaspoons sugar
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  • 3 tablespoons rice-wine vinegar
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  • Grated zest of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/3 cup plain fat-free yogurt
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  • 1/3 cup low-fat mayonnaise
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups water
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  • 2/3 cup uncooked long-grain brow...
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  • 1/3 cup chopped pecans
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  • 1 (8-ounce) can sliced water che...
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  • 1/2 cup chopped green onions
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 C medium or long grain brown,...
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  • 6 oz green beans, trimmed and cu...
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  • 3/4 lb boneless, skinless chicke...
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  • 1 tbsp low sodium soy sauce
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  • 4 tbsp rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 package(s) chicken flavored ri...
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  • 2 green onions sliced
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  • 1/2 green pepper chopped
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  • 2 jar(s) marinated artichoke hearts
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  • 1/2 teaspoon(s) curry powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 13 Ingredients
  • 1 C medium or long grain brown,...
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  • 6 oz green beans, trimmed and cu...
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  • 3/4 lb boneless, skinless chicke...
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  • 1 tbsp low sodium soy sauce
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  • 4 tbsp rice wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 cups cut up cooked chicken
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  • 1/3 cup chunky peanut butter
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  • 1 teaspoon salt (optional)
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  • 1 teaspoon grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 cups water
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  • 1 tablespoon oil
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  • 1 package ZATARAIN'S® Jambalaya...
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  • 1/4 cup poppy seed dressing
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  • 2 tablespoons chopped parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup chopped onion
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  • 1/2 cup canned peas
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  • 1/2 cup canned corn
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  • 1/3 cup almonds, chopped
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  • 1 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup lightly crushed tortilla c...
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  • 3 green onions, sliced
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  • 1 cup corn
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  • 2 cups Minute® White or Brown Ri...
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  • 1 (15 ounce) can black beans, dr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 green onions , sliced
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  • 1/4 cup pimento stuffed olive, s...
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  • 3 (4 ounce) jars artichoke heart...
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  • 1/4 cup bell pepper , diced (red...
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  • 1/2 teaspoon curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil or canola oil
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  • 4 large fresh mushrooms , thinly...
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  • 2 tablespoons fresh parsley , mi...
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  • 1/3 cup red bell pepper , finely...
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  • green leaf lettuce leaf , garnish
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon grated lime rind
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  • 1 lb lean ground beef
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  • 1 tablespoon fresh lime juice
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  • 1/2 teaspoon salt
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  • chopped tomato
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 tablespoons fresh dill , chopp...
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  • 6 radishes , halved and sliced 1...
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  • 1/2 cup red onion , diced
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  • 1/4 cup fresh scallions , chopped
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  • 1/2 cup red bell pepper , diced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 cloves garlic, minced
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  • 1 2-inch piece ginger, peeled an...
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  • 3 tablespoons toasted sesame oil
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  • 1/4 cup rice vinegar
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 teaspoon salt
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  • 4 cucumbers (about 1 pound)
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  • 2 tablespoons vegetable oil
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  • fresh ground pepper
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  • 1 teaspoon sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all