• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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    +
  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cloves garlic, minced
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  • 1 small nub of fresh ginger, grated
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    +
  • 2 tablespoons low-sodium soy sauce
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    +
  • 4 teaspoons toasted sesame oil
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  • 1 teaspoon brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 cups to 2 cups water
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    +
  • 1 cup red rice
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    +
  • 2 tablespoons oil
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    +
  • 4 large shallots, chopped
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  • 3 cloves garlic, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1½ cups long-grain white rice
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  • Salt and pepper
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    +
  • ½ cup mango chutney
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  • 2 tablespoons juice from 1 lime
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    +
  • ⅓ cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/2 cup long grain rice or brown...
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  • 1/4 cup + 3 tbsp. rice wine vine...
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    +
  • 1/4 cup sugar
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  • 1 1/2 tsp salt
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    +
  • 1 tbsp sesame seeds, lightly toa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (6-ounce) box wild rice (I pre...
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  • 3 cups cooked and shredded chick...
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  • 1 cup green grapes, cut into qua...
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 cup light mayonnaise (or mor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup short grain white rice
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    +
  • ¾ pound flank or sirloin steak (...
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  • 6 radishes, halved and thinly sl...
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  • 4 scallions, thinly sliced
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  • 2 tablespoons rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice
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    +
  • 2 tbsp butter (can substitute ol...
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    +
  • 1 tsp cumin seeds
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  • 1 1/2 cup chicken broth
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    +
  • 1 large jar (14.75 oz) marinated...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 8-oz. bag gluten free rice ver...
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  • canola or vegetable oil, for ric...
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  • 1 bunch asparagus, ends trimmed
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  • 6 ears corn, shucked (or ~3 cups...
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    +
  • olive oil, for veggies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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    +
  • 2 cups wild rice
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    +
  • 1 tbsp salt
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    +
  • 1 tsp black pepper, freshly ground
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    +
  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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    +
  • 4 tablespoons canola oil
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    +
  • 2 tablespoons grated orange zest
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    +
  • 12 large sea scallops, muscle re...
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    +
  • 1 tablespoon finely grated peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups uncooked sushi rice
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    +
  • 2 cups water
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    +
  • 1 teaspoon kosher salt
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    +
  • 1/2 cup rice vinegar
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (8.8-oz.) packages UNCLE BEN'S...
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  • 2 limes
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    +
  • 1/4 cup sweet chili sauce
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  • 2 teaspoons sesame oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 chicken breast
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    +
  • 1 package (7 oz.) long grain and...
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    +
  • 2 stalks celery, chopped
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  • 2 green onions, chopped
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    +
  • 1 can (8 oz.) water chestnuts, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3/4 cup fresh orange juice
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    +
  • 1/2 cup canola or safflower oil
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    +
  • 1 tbsp sesame oil
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    +
  • 4 tbsp soy sauce
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 2 cups cooked brown rice
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    +
  • 1 teaspoon pickled ginger, finel...
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  • 2 tablespoons chopped filberts
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    +
  • 1 teaspoon balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup finely chopped or shredded...
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  • 1 (8-ounce) package flat rice no...
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  • 1 (8-ounce) piece steak, such as...
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    +
  • 2 teaspoons mirin
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    +
  • 1 teaspoon brown sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound wild rice (about 1 1/2...
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    +
  • 2 celery ribs, cut into 1/4-inch...
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  • 2 small vine-ripened tomatoes, s...
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  • 1/2 carrot, cut into 1/4-inch dice
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    +
  • 1/2 red onion, chopped fine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup brown rice
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    +
  • 1 cup water or low-sodium chicke...
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    +
  • 1/2 cup parsley, chopped
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    +
  • 1/3 cup red onion, chopped
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    +
  • 1/3 cup celery, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups water
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    +
  • 1 cup uncooked wild rice
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    +
  • 1 cup diced peeled sweet potato
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    +
  • 1 1/3 cups peeled Bartlett pear,...
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup plus 1 tablespoon nonfat...
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    +
  • 2 tablespoons white wine vinegar
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    +
  • 1/2 teaspoon curry powder
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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    +
  • 1/8 teaspoon salt
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    +
  • 1 1/2 pounds skinned chicken bre...
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  • Vegetable cooking spray
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    +
  • 3 cups cooked long-grain rice (c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 tablespoon sesame seeds
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    +
  • 2 medium cloves garlic, minced
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    +
  • 2 tablespoons peanut oil
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    +
  • 2 tablespoons unseasoned rice vi...
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    +
  • 2 tablespoons freshly squeezed o...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 cups water
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup medium-grain brown rice
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    +
  • 1/4 pound snow peas, blanched an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons orange marmalade
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    +
  • 1 tablespoon soy sauce
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 3 cups cold cooked white rice
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    +
  • 1 cup seedless red grapes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all