• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry wild rice
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  • 4 cups water
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  • 1 tsp salt
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  • 1/3 cup chopped green onion
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  • 1/2 cup chopped, toasted pecans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 1/2 pounds pork butt, thinly s...
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  • 1/4 cup lemongrass, minced
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  • 1/4 cup sugar
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  • 2 tablespoons fish sauce
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  • 1 tablespoon oyster sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1½ cups long-grain white rice
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  • Salt and pepper
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  • ½ cup mango chutney
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  • 2 tablespoons juice from 1 lime
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  • ⅓ cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups brown Basmati rice
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  • 2 Tablespoons soy sauce, divided
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  • 1 Tablespoon butter (optional)
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  • 1 1/2 cups French green lentils...
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  • 1 dried bay leaf
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (6-ounce) box wild rice (I pre...
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  • 3 cups cooked and shredded chick...
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  • 1 cup green grapes, cut into qua...
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  • 1/2 cup sliced almonds, toasted
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  • 1/2 cup light mayonnaise (or mor...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup wild rice
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  • 1/2 tsp. salt
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    +
  • 4 cups cold water
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  • 2 large radishes, thinly sliced
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  • 2 green onions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 stalks asparagus, ends removed...
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  • 1 cup rice
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  • 1/2 pound shrimp
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  • 2 tomatoes, chopped
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  • 4 tablespoons pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (6-ounce) package long-grain a...
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  • 1 cup chicken broth
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  • 1 cup coarsely chopped pecans
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  • 3 cups chopped cooked chicken
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  • 1 red bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked (1 cup dry) black...
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  • 1 tbsp. lemon zest
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  • 1 tbsp. mina harissa sauce
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  • 1 tbsp. olive oil
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  • 1 scallion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/4 cup mayonnaise
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  • 1/3 cup cider vinegar
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  • juice of 1 lemon
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  • 2 teaspoons minced fresh oregano
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  • 1 tablespoon minced parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 8-oz. bag gluten free rice ver...
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  • canola or vegetable oil, for ric...
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  • 1 bunch asparagus, ends trimmed
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  • 6 ears corn, shucked (or ~3 cups...
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  • olive oil, for veggies
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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    +
  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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    +
  • 2 tablespoons grated orange zest
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  • 12 large sea scallops, muscle re...
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  • 1 tablespoon finely grated peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
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  • Kosher salt
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  • 2 1/2 tablespoons fresh lemon juice
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  • 2 tablespoons red wine vinegar
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  • 2 tablespoons Dijon mustard
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 1 pound ground round
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  • 1 garlic clove, minced
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  • 3 cups cooked yellow rice
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup chopped pecans
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  • 3 tablespoons soy sauce
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  • 3 tablespoons rice wine vinegar
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  • 2 tablespoons sesame oil
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  • 1 (8.5-oz.) pouch ready-to-serve...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup basmati rice, uncooked
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  • 1/4 cup apricot preserves
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  • 2 tablespoons vegetable oil
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    +
  • 2 tablespoons rice wine vinegar
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    +
  • 1 teaspoon dried crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ounces uncooked rice stick noo...
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  • 12 ounces flank steak, trimmed
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 8 ounces rice vermicelli
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  • 2 handfuls bean sprouts
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  • 1 small cucumber (about 6 inches...
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  • 1 handful mint leaves, torn
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  • 2 scallions, thinly sliced on th...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
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  • 1 tablespoon vegetable oil
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    +
  • 16 large shrimp (1 pound)—shelle...
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  • 1 large fennel bulb, quartered—o...
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  • 1 small onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp peanut butter
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  • 1 Tbsp white miso paste
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    +
  • 2 tsp agave syrup
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    +
  • 1/2 cup water
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    +
  • 2 tsp tamari
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 3/4 cup water
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    +
  • 4 1/2 tablespoons granulated sugar
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    +
  • 3 tablespoons rice vinegar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 1/2 tablespoons fish sauce
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbsp. vegetable oil
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    +
  • 2 cups regular rice [or converte...
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    +
  • 4 cups water
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    +
  • 2 Tbsp. Knorr® Chicken flavor Bo...
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  • 1 cup Hellmann's® or Best Foods®...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all