• 11 Ingredients
  • 3/4 cup (125 g) wild rice
    -
    +
  • 6 cups (750 g) peeled and cubed...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 2 spring onions or green onions,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup jasmine rice
    -
    +
  • 1 1/2 cups water
    -
    +
  • Salt
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked (1 cup dry) black...
    -
    +
  • 1 tbsp. lemon zest
    -
    +
  • 1 tbsp. mina harissa sauce
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 1 scallion, thinly sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice
    -
    +
  • 2 tbsp butter (can substitute ol...
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 1/2 cup chicken broth
    -
    +
  • 1 large jar (14.75 oz) marinated...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup mayonnaise
    -
    +
  • 1/3 cup cider vinegar
    -
    +
  • juice of 1 lemon
    -
    +
  • 2 teaspoons minced fresh oregano
    -
    +
  • 1 tablespoon minced parsley
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
    -
    +
  • Kosher salt
    -
    +
  • 2 1/2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup black rice
    -
    +
  • 1-3/4 cups water
    -
    +
  • 4 stalks lemongrass, thinly slic...
    -
    +
  • 1 bunch cilantro, chopped
    -
    +
  • 1/4 cup Tamari soy sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 16 large shrimp (1 pound)—shelle...
    -
    +
  • 1 large fennel bulb, quartered—o...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not...
    -
    +
  • 1 cup uncooked converted brown rice
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 2 1/4 cups fat free reduced sodi...
    -
    +
  • 2 cups coarsely chopped baby spi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 chicken breast
    -
    +
  • 1 package (7 oz.) long grain and...
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 green onions, chopped
    -
    +
  • 1 can (8 oz.) water chestnuts, c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cooked chicken, diced
    -
    +
  • 1 cup celery, diced
    -
    +
  • 2 cups of cooked rice
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 1 cup fresh mushroom, sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 cup fresh orange juice
    -
    +
  • 1/2 cup canola or safflower oil
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 4 tbsp soy sauce
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups cooked instant white rice
    -
    +
  • 1 cup halved cherry tomatoes
    -
    +
  • 1 cup cut-up fresh asparagus spe...
    -
    +
  • 3/4 cup MIRACLE WHIP Light Dressing
    -
    +
  • 1 Tbsp. each GREY POUPON Savory...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 cups water
    -
    +
  • 2 cups uncooked white rice
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 cup fresh orange juice
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups water
    -
    +
  • 2 cups brown basmati rice
    -
    +
  • 1 1/3 cups thinly sliced green o...
    -
    +
  • 1 1/2 cups thinly sliced celery
    -
    +
  • 3/4 cup minced fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 garlic cloves, chopped
    -
    +
  • 3 tablespoons white-wine vinegar
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 tablespoons curry powder
    -
    +
  • 3 tablespoons bottled mango chutney
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup Asian fish sauce
    -
    +
  • 1/4 cup rice vinegar (not seasoned)
    -
    +
  • 3 tablespoons sugar
    -
    +
  • 1 1/2 tablespoons fresh lime juice
    -
    +
  • 3 large garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups arborio or other shor...
    -
    +
  • 3/4 teaspoon salt
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 3 tablespoons rice-wine vinegar
    -
    +
  • Grated zest of 1 lemon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup uncooked rice
    -
    +
  • 1/4 cup dried Bing cherries, cho...
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 2 tablespoons mango chutney
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (8-ounce) package uncooked ric...
    -
    +
  • 1 (3/4-pound) pork tenderloin, t...
    -
    +
  • 2 tablespoons grated peeled fres...
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup long-grain white rice
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 1/2 cups cooked black beans or...
    -
    +
  • 1/2 pound lump crabmeat, picked...
    -
    +
  • 6 scallions, white and tender gr...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup plain fat-free yogurt
    -
    +
  • 1/3 cup low-fat mayonnaise
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (6.2-ounce) package quick long...
    -
    +
  • 1 (9-ounce) can solid white tuna...
    -
    +
  • 1/2 cup chopped celery (about 1...
    -
    +
  • 1/2 cup nonfat mayonnaise
    -
    +
  • 1/4 cup nonfat sour cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 1 cup uncooked wild rice
    -
    +
  • 1 cup diced peeled sweet potato
    -
    +
  • 1 1/3 cups peeled Bartlett pear,...
    -
    +
  • 1/2 teaspoon fresh lemon juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups cooked brown rice
    -
    +
  • 3/4 cup finely chopped celery wi...
    -
    +
  • 1/4 pound snow peas, blanched
    -
    +
  • 1 cucumber, diced
    -
    +
  • 8 large red radishes, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all