• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3/4 cup brown basmati rice
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    +
  • 1 1/4 cups, water plus 1 to 2 ta...
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  • 1/2 cup coarsely chopped fresh c...
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  • 1/4 cup loosely packed fresh fla...
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  • 1 small jalapeño, seeded and cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces brown rice vermicelli n...
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  • juice of 4 limes
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    +
  • ¼ cup fish sauce
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    +
  • 2 tablespoons honey
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    +
  • 2 teaspoons siracha or garlic ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1½ cups long-grain white rice
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  • Salt and pepper
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    +
  • ½ cup mango chutney
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  • 2 tablespoons juice from 1 lime
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    +
  • ⅓ cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 1/2 cup long grain rice or brown...
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  • 1/4 cup + 3 tbsp. rice wine vine...
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    +
  • 1/4 cup sugar
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    +
  • 1 1/2 tsp salt
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  • 1 tbsp sesame seeds, lightly toa...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup jasmine rice
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  • 1 1/2 cups water
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  • Salt
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  • 1/2 cup extra-virgin olive oil
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup basmati rice
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    +
  • 2 tbsp butter (can substitute ol...
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    +
  • 1 tsp cumin seeds
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    +
  • 1 1/2 cup chicken broth
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    +
  • 1 large jar (14.75 oz) marinated...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/3 cup cider vinegar
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  • juice of 1 lemon
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    +
  • 2 teaspoons minced fresh oregano
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  • 1 tablespoon minced parsley
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound dried rice noodles, ab...
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  • 3/4 cup fresh grapefruit juice
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 cup plus 1 tablespoon asian...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried rice noodles, ab...
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    +
  • 3/4 cup fresh grapefruit juice
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    +
  • 2 large garlic cloves, minced
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    +
  • 2 tablespoons sugar
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    +
  • 1/4 cup plus 1 tablespoon asian...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 4 tablespoons canola oil
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    +
  • 2 tablespoons grated orange zest
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    +
  • 12 large sea scallops, muscle re...
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    +
  • 1 tablespoon finely grated peele...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
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    +
  • Kosher salt
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp sunflower oil by Sainsbury’s
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    +
  • 1 aubergine, cut into 1.5cm cubes
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    +
  • 200 g Sainsbury’s cherry tomatoes
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    +
  • 300 g leftover roast lamb, shredded
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    +
  • 250 g pack microwaveable brown r...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 cup black rice
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    +
  • 1-3/4 cups water
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    +
  • 4 stalks lemongrass, thinly slic...
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    +
  • 1 bunch cilantro, chopped
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    +
  • 1/4 cup Tamari soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup Carolina Gold or arborio rice
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    +
  • 1 tablespoon vegetable oil
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    +
  • 16 large shrimp (1 pound)—shelle...
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    +
  • 1 large fennel bulb, quartered—o...
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    +
  • 1 small onion, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ cucumber , halved and sliced d...
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  • 4 tbsp sweet chilli sauce
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    +
  • 200.0g basmati rice
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    +
  • 100.0g pack sugar snap peas , ha...
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    +
  • zest and juice 2 limes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 large onion, chopped
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    +
  • 2 cups short-grain brown rice
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    +
  • 2 cups rice milk
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    +
  • 2 cups water
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • handful chopped mint leaves
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  • ½ cucumber
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    +
  • 4 pork chops
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    +
  • ½ red chilli , finely chopped
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    +
  • ½ tsp caster sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup I Can't Believe It's Not...
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    +
  • 1 cup uncooked converted brown rice
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 1/4 cups fat free reduced sodi...
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    +
  • 2 cups coarsely chopped baby spi...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 chicken breast
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    +
  • 1 package (7 oz.) long grain and...
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    +
  • 2 stalks celery, chopped
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    +
  • 2 green onions, chopped
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    +
  • 1 can (8 oz.) water chestnuts, c...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 Tbsp. olive oil
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    +
  • 1 jalapeno pepper, sliced
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    +
  • 1 cup regular rice [or converted...
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    +
  • 2 cups water
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    +
  • 2 1/2 Tbsp. Knorr® Tomato Bouill...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups cooked chicken, diced
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    +
  • 1 cup celery, diced
    -
    +
  • 2 cups of cooked rice
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    +
  • 3/4 cup mayonnaise
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    +
  • 1 cup fresh mushroom, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 cup fresh orange juice
    -
    +
  • 1/2 cup canola or safflower oil
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 4 tbsp soy sauce
    -
    +
  • 2 tbsp soy sauce
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups cubed cooked turkey
    -
    +
  • 3/4 cup wild rice, cooked accord...
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    +
  • 2 large carrots, chopped (about...
    -
    +
  • 3/4 cup dried cherries or cranbe...
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    +
  • 4 medium green onions, sliced (a...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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