Trans Fat Rice Salad Carrots Recipes

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Yogurt-rice Salad

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LF

Sunset
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Cook time: 48 mins

12 Ingredients
1 cup basmati or long-grain white rice
1 English cucumber (about 14 oz.)
1 zucchini (about 5 oz.)
1 Granny Smith apple (about 8 oz.)
1 cup chopped white or red onion, rin...
2 cups plain nonfat yogurt
1 tsp grated fresh ginger
About 1/2 tsp salt
1 tsp vegetable oil
1/4 tsp hot chili flakes
1/8 tsp cracked or coarse-ground pepper
3/4 cup shredded carrots
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Red Rice Salad With Boiled Eggs And Macadamias

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HF

101 Cookbooks
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Cook time: 57 mins

17 Ingredients
1 3/4 cups to 2 cups water
1 cup red rice
2 Tbsps oil
4 large shallots, chopped
3 cloves garlic, chopped
1 large red chile, seeded and chopped
1-inch piece ginger root, chopped
1 tsp ground coriander
1 large carrot, thinly sliced
8 ozs green beans, trimmed and chopped
1/2 cup coconut milk
1/4 cup soy sauce
1/2 tsp molasses
4 large eggs, boiled and peeled
1 large lime, quartered
1/2 cup julienned fresh basil
1/4 cup macadamia nuts, toasted and c...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Shrimp & Rice Salad

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GF

LF

Budget Bytes
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Cook time: 25 mins

13 Ingredients
1.5 cups jasmine rice
2.25 cups water
1/3 cup rice vinegar
1/4 cup sugar
1 tsp salt
1 lb. 91/130 count shrimp
1 Tbsp vegetable oil
a pinch each salt, garlic powder, cay...
1.5 cups (or one can) black beans
1 medium red bell pepper
2 medium carrots
1 medium green onions
1/4 bunch fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Shrimp With Saffron Rice And Fennel Salad

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LC

Food & Wine
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Cook time: 55 mins

19 Ingredients
1 cup Carolina Gold or arborio rice
1 Tbsp vegetable oil
16 large shrimp (1 lb)—shelled and de...
1 large fennel bulb, quartered—one qu...
1 small onion, finely chopped
1 celery rib, finely chopped
1 medium carrot, finely chopped
2 garlic cloves, smashed
1 tsp fennel seeds
1 tsp Aleppo pepper or 1/2 tsp crushe...
1/2 cup semisweet white wine, such as...
3 cups chicken stock
1/2 cup heavy cream
Pinch of saffron threads, crumbled
Salt and freshly ground black pepper
5 Tbsps cold unsalted butter, cut int...
1 scallion, thinly sliced
1 Tbsp fresh lemon juice
1 tsp chopped thyme
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Sweet Salmon & Warm Rice Salad

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LC

BBC Good Food
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Site rating: 5 stars
Cook time: 27 mins

9 Ingredients
1 lime ½ juiced, ½ cut into wedges
2 skinless salmon fillets
2 spring onions , shredded
1.0 tbsp golden caster sugar
1 large carrot , julienned
100.0g basmati rice
2.0 tbsp white wine vinegar
1 red chilli , shredded
3.0 tbsp sweet chilli sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Edamame-rice Salad With Teriyaki Tuna Recipe

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HF

Robin Miller / Food N...
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Site rating: 5 stars
Cook time: 18 mins

11 Ingredients
2 Tbsps chopped fresh cilantro leaves
4 cups red lettuce leaves or 4 large...
1 tsp hot Dijon-style mustard
2 cups cooked Arborio rice
2 tsps sesame oil
1/2 cup grated carrots
2 Tbsps reduced-sodium teriyaki sauce
Sauteed edamame, reserved from Flank...
2 (5-oz) packages prepared tuna fillets
1/4 cup chopped scallions, green part...
Salt and ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Sushi Rice Salad

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LF

V

Dana Treat
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Cook time: 25 mins

18 Ingredients
1/2 cup long grain rice or brown rice
1/4 cup + 3 tbsp. rice wine vinegar,...
1/4 cup sugar
1 1/2 tsp salt
1 tbsp sesame seeds, lightly toasted
3 tbsp vegetable oil
2 tbsp finely chopped pickled ginger
3 x scallions, thinly scliced
1/2 cup shredded carrots
1 x English cucumber, seeded and chopped
8 oz extra firm tofu, cut into small...
2 sheets nori
1 x avocado
3 tsp wasabi paste
1 tbsp hot water
2 tbsp cold water
2 tbsp soy sauce
2 tbsp ginger juice
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Asian Rice Salad With Shrimp

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Food Network
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16 Ingredients
2 cloves garlic, minced
1 2-inch piece ginger, peeled and grated
3 Tbsps toasted sesame oil
1/4 cup rice vinegar
2 Tbsps soy sauce
Pinch of sugar
3/4 lb large shrimp, peeled, deveined...
1 large carrot, shredded
2 stalks celery, thinly sliced
2 cups snow peas, thinly sliced
1 Tbsp vegetable oil
2 cups cooked white or brown rice
1 bunch scallions, thinly sliced
1/4 head iceberg lettuce, shredded
1 cup mung bean sprouts
1/2 cup chow mein noodles and/or chop...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Stir-fry Steak & Rice Salad

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LC

Kraft Foods
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Cook time: 2 hrs 15 mins

8 Ingredients
1 Tbsp. oil
1 lb. boneless beef sirloin steak, cu...
2 cups water
1/2 cup stir-fry sauce
1 pkg. (7 oz.) instant white rice, un...
6 cups shredded cabbage
2 carrots, thinly sliced
1 cup PLANTERS Salted Peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Wild Rice Salad With Roasted Vegetables And Lemon-tahini Dressing

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LF

V

David Lebovitz
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Cook time: 1 hr 30 mins

11 Ingredients
3/4 cup (125 g) wild rice
6 cups (750 g) peeled and cubed root...
Olive oil
Sea salt and black pepper
2 spring onions or green onions, minced
1/2 cup (15 g) chopped fresh parsley...
1/4 cup (80 g) tahini
1 Tbsp fresh squeezed lemon juice
3 Tbsps water
1 clove garlic, peeled and minced
1 tsp soy sauce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Lemongrass Chicken Rice Vermicelli Salad

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LC

Closet Cooking
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8 Ingredients
8 (ozs) 8 (ozs) rice vermicelli, cook...
1 batch lemongrass chicken, warm
2 cups shredded lettuce
1/2 cup carrot, shredded
1/2 cup cucumber, shredded
1 cup bean sprouts
1/4 cup mint
1/4 cup Vietnamese dipping sauce (nuo...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Dinner Tonight: Vietnamese Rice Noodle Salad

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LF

Serious Eats
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Cook time: 28 mins

9 Ingredients
4 ozs thin rice noodles
1/4 cup rice vinegar
1 Tbsp sugar
1 Tbsp Asian fish sauce
1/4 tsp salt
1 carrot, peeled and shredded
2 scallions, thinly sliced crosswise
1 cup of mixed herbs (cilantro, mint,...
1/4 cup chopped unsalted dry-roasted...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Salmon With Thai Rice Salad

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LC

Food & Wine
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Cook time: 26 mins

13 Ingredients
1 1/2 cups long-grain rice
2 Tbsps vegetable oil
3 Tbsps fresh lime juice
3 Tbsps Asian fish sauce
1 Tbsp plus 1/2 tsp sugar
Pinch of cayenne pepper
4 medium scallions, chopped
3 medium carrots, grated
1 cucumber—peeled, halved lengthwise,...
1/4 cup plus 2 Tbsps chopped cilantro...
Four 8-oz skinless center-cut salmon...
1/4 tsp salt
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Rice Noodle Salad

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LF

HF

The Wednesday Chef
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Cook time: 4 mins

15 Ingredients
1 lb rice noodles
3 units cloves garlic
1/2 cup Vietnamese fish sauce
2/3 cup Water
1/2 cup Lime Juice
1/2 cup Rice Vinegar
1/4-1/2 cup Brown Sugar
1-2 chili Hot Chili
6-8 units Napa cabbage
8 scallions Scallion
1 carrot carrot
1/4 cup mint leaves
1/4 cup Cilantro Leaves
2 units Chicken Breast
1 cup Roasted Peanuts
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Rice Noodle Salad With Vegetables And Cashews

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LF

V

Big Girls Small Kitchen
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Cook time: 3 mins

11 Ingredients
6 ozs rice vermicelli noodles
1 tsp vegetable oil
3 Tbsps soy sauce
1 Tbsp sugar
1 Tbsp roasted sesame oil
2 Tbsps rice wine vinegar
1 carrot, cut into matchsticks
1 cucumber, cut into matchsticks
2 cups mixed greens
2-3 scallions, chopped
about 12 cashews, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Mozzarella & Rice Salad

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HF

Kraft Foods
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7 Ingredients
2 cups instant brown rice, cooked, co...
2 cups broccoli florets
1 can (15 oz.) chickpeas (garbanzo be...
1 cup sliced carrots
1 can (5 oz.) sliced water chestnuts,...
4 oz. KRAFT Low-Moisture Part-Skim Mo...
3/4 cup KRAFT Italian Pesto Dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Mango Rice Salad With Grilled Shrimp

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LF

Cooking Light
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Cook time: 1 hr 26 mins

20 Ingredients
1 Tbsp minced fresh garlic
1 Tbsp minced peeled fresh ginger
1 Tbsp low-sodium soy sauce
4 tsps curry powder
1/8 tsp ground red pepper
1/8 tsp ground cumin
1 1/2 lbs medium shrimp, peeled and d...
2 cups water
2/3 cup light coconut milk
1 1/4 cups uncooked long-grain rice
3/4 cup shredded carrot
2 cups diced peeled mango (about 2 ma...
1 1/2 cups diced red bell pepper
1/2 cup sliced green onions
1 Tbsp chopped fresh cilantro
1 Tbsp chopped fresh parsley
2 Tbsps fresh lime juice
1/2 tsp salt
Cooking spray
Cilantro sprigs (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Balsamic Shiitake Rice Salad

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LF

The Healthy Apple
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Cook time: 40 mins

11 Ingredients
3 Tbsp. extra-virgin olive oil
2 cloves garlic, finely chopped
2 cups shiitake mushroom caps, thinly...
2 large carrots, chopped
1 shallot, chopped
2 celery stalks, chopped
1 tsp. sea salt
¾ tsp. freshly ground white pepper
3 cups black rice, cooked according t...
2 Tbsp. balsamic vinegar
2 scallions, thinly sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Low
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Wild Rice Salad With Miso Dressing

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LF

V

Sprouted Kitchen
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Cook time: 1 hr

15 Ingredients
1/2 cup wild rice (any rice works, ti...
14 oz. block extra firm tofu
2 tsp. coconut oil
2 tsp. soy sauce or tamari
fresh ground pepper
1 heaping cup thinly sliced carrots
3/4 cup cooked, shelled, organic edamame
3 Tbsp. toasted sesame seeds
Handful of Chopped Cilantro or Pea Sp...
2 Tbsp. white miso
2 Tbsp. agave nectar or brown rice syrup
1 Tbsp. sesame oil
2 1/2 Tbsp. rice vinegar
1 shallot, minced
Juice of half an Orange
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Chinese Chicken Rice Salad

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Chinese Food Recipes
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Cook time: 8 mins

13 Ingredients
1 (8 oz.) can water chestnuts, draine...
1 clove garlic, minced
1/8 tsp. red pepper
2 tbsp. vegetable oil
1/2 c. walnuts
2 tsp. cider vinegar
1/2 tsp. ground ginger
2 med. carrots, cut into matchsticks
1 tbsp. soy sauce
1 tbsp. honey
2 1/2 c. cooked chicken
1 tsp salt
3 c. cooked rice
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Med
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Jasmine Rice Salad

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Coastal Living
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Cook time: 40 mins

14 Ingredients
3 cups jasmine rice
8 garlic cloves, minced
2 large shallots, minced
2 Tbsps vegetable oil
6 cups water
1 1/2 tsps salt
1 cup rice wine vinegar
1/2 cup firmly packed dark brown sugar
1/4 cup fish sauce
1 Tbsp chili sauce with garlic
1/2 cup vegetable oil
2 bunches green onions
2 large carrots, cut into thin strips
2 red bell peppers, cut into thin strips
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Cold Rice Salad With Papaya

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LF

V

Pham Fatale
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Cook time: 2 hrs 10 mins

15 Ingredients
2 1/2 cups brown rice
1 1/2 tbsp salt
1 x shallot, finely chopped
1 x Hawaiian papaya
1 x carrot, peeled, diced and steamed...
1 x green bell pepper
steamed French lentils, separated
1 1/2 tbsp homemade sweet chile jam,...
2 x limes, freshly squeezed
2 tsp freshly grated ginger
1 tsp sea salt (or regular salt), to...
3/4 tsp pink, green and black pepperc...
1 tbsp sesame oil
1/4 cup flat-leaf parsley, finely cho...
1 cup papaya ginger dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Salmon With Thai Rice Salad

DF

LC

Food & Wine
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Cook time: 28 mins

13 Ingredients
1 1/2 cups long-grain rice
2 Tbsps vegetable oil
3 Tbsps fresh lime juice
3 Tbsps Asian fish sauce
1 Tbsp plus 1/2 tsp sugar
Pinch of cayenne pepper
4 medium scallions, chopped
3 medium carrots, grated
1 cucumber--peeled, halved lengthwise...
1/4 cup plus 2 Tbsps chopped cilantro...
Four 8-oz skinless center-cut salmon...
1/4 tsp salt
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Wild Rice Salad

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V

Epicurious
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Site rating: 4 stars
Cook time: 2 hrs 46 mins

13 Ingredients
1/2 lb wild rice (about 1 1/2 cups),...
2 celery ribs, cut into 1/4-inch dice
2 small vine-ripened tomatoes, seeded...
1/2 carrot, cut into 1/4-inch dice
1/2 red onion, chopped fine
1/2 red bell pepper, cut into 1/4-inc...
1/2 green bell pepper, cut into 1/4-i...
1/2 yellow bell pepper, cut into 1/4-...
1/2 cup sliced almonds, toasted until...
1/2 cup raisins
6 Tbsps balsamic vinegar
3 Tbsps vegetable oil
1 tsp minced garlic
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Rice Noodle Salad

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LF

Fine Cooking
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15 Ingredients
1/4 cup roughly chopped or small whol...
1 cup shredded romaine lettuce
2 Tbs. fish sauce
1 Tbs. granulated sugar
1 cup fresh bean sprouts
6 oz. medium-width rice noodles
1/4 cup roughly chopped or small whol...
2 small garlic cloves, minced
2 to 4 tsp. minced fresh hot green ch...
1/3 cup grated carrots
2 Tbs. rice vinegar
2 tsp. finely grated or very finely m...
3/4 cup peeled, seeded, and diced cuc...
3 Tbs. fresh lime juice
3 Tbs. chopped peanuts
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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