• 11 Ingredients
  • 1 medium head (about 24 oz) caul...
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  • 1 tbsp sesame oil
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  • 2 egg whites
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  • 1 large egg
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  • pinch of salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 oz chicken breast, cut in smal...
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  • 3 cups jasmine rice, cooked
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  • 1/2 large onion, chopped
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  • 3 cloves garlic, minced
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  • 2 scallions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups cooked quinoa
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  • 8 scallions, chopped
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  • 4 cloves garlic, minced
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  • 2 red peppers, diced small
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  • 1 tomato, diced small
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup (uncooked) short grain bro...
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  • cooking spray
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  • 1 large egg, 1 egg white, scrambled
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  • 4 large scallions, chopped
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  • 2 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups brown rice cooked
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  • 1 lb large shrimp, peeled and de...
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  • 2 egg whites, scrambled
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  • 1 whole egg, scrambled
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  • 1/2 onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups leftover cooked brown rice
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  • 2 egg whites, scrambled
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    +
  • 1 whole egg, scrambled
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  • 1 tbsp Smart Balance oil
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  • 1/2 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 chicken breast fillets, quartered
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  • 2 eggwhites, lightly beaten
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  • 2 tablespoons fine rice flour
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  • 2 red chillies, chopped
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  • 3 tablespoons chopped coriander...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 1 medium shallot, minced
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  • 1 x garlic clove, minced
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  • 1 cup arborio rice
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  • 2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup white long-grain rice
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  • 2 15-ounce cans black beans, rinsed
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  • 1 medium shallot, chopped
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  • 6 slices pickled jalapeño
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  • 1 tablespoon prepared barbecue s...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup short-grain brown rice
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  • 1 tsp saffron threads
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  • 1/2 oz parmigiano-reggiano, grated
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  • Handful of fresh basil, chopped
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • Nonstick vegetable oil spray
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  • 3 1/2 ounces high-quality milk c...
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  • 1 cup creamy peanut butter
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  • 3/4 cup puffed rice cereal
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  • 1 large egg white
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cups organic black rice
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  • 2 cups purified water
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  • ½ cup organic egg whites
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  • 2 Tbsp. organic salsa
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  • 2 Tbsp. All Purpose Gluten-Free...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Italian chicken (or turkey) sa...
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  • cooking spray
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    +
  • 1/4 cup all purpose flour
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  • 1 large egg and 1 large egg whit...
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    +
  • 1/2 cup seasoned bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 500 g pork mince
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  • 300 g dried tofu
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    +
  • 2 medium eggs
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  • 100 g garlic chives
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  • 1 tsp minced ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 2-ounce Chinese sausage
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  • 3 ounces medium shrimp, peeled a...
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  • 2 ounces boneless, skinless chic...
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  • 2 large eggs, plus 1 large egg w...
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    +
  • 1 teaspoon cornstarch
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 30 small radishes, trimmed, quar...
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  • 1 cup white wine vinegar
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    +
  • 1/4 teaspoon coarse kosher salt
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    +
  • 2 12- to 14-ounce packages firm...
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    +
  • 6 tablespoons cornstarch
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 150 g beet, peeled
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    +
  • 150 g potato, peeled
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    +
  • 1/4 cup rice flour
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    +
  • 1 x egg white
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    +
  • Sea salt and cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1 large egg
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups uncooked Arborio rice
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    +
  • 1 quart chicken stock or bouillon
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    +
  • 3 tablespoons softened butter
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    +
  • 4 egg yolks
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    +
  • 1 cup finely grated parmesan cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp vegetable oil, plus more...
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    +
  • 1½ cups (4½ oz) sliced almonds
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    +
  • ⅓ cup sesame seeds
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    +
  • ⅓ cup honey
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    +
  • 3 Tbsp packed light brown sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 oz packaged rice noodles (rice...
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    +
  • 2 tsp oil
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    +
  • 1 clove garlic, finely minced
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    +
  • 6 oz medium-sized shrimp, shelle...
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    +
  • 2 oz fried firm tofu, cut into s...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 cup tapioca flour/starch
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    +
  • 1 cup sorghum flour
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    +
  • 1/2 cup brown rice flour
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    +
  • 1/2 cup millet flour
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    +
  • 3 teaspoons baking powder
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup (160g) shredded cooked chi...
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    +
  • 1 cup (180g) grated zucchini (co...
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    +
  • 1 chorizo sausage, thinly sliced
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    +
  • ¼ cup chopped basil leaves
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    +
  • sea salt and cracked black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons low sodium soy sauce
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 teaspoon sesame oil
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    +
  • 2-3 dashes fish sauce
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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