HF
High fiber
  • 9 Ingredients
  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 1/2 8-ounce bag shredded carrots
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  • 1 8-ounce can sliced water chest...
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  • 1 rotisserie chicken, meat shredded
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 1 clove garlic, chopped
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  • 1/4 cup plus 1/3 cup teriyaki sauce
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  • 8 bone-in chicken thighs (2 1/2...
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  • 1 cup long-grain white rice
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  • 2 bunches baby bok choy, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup balsamic vinegar
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  • 1/3 cup agave syrup
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  • 1 teaspoon freshly grated ginger
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon barley miso
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup long-grain white rice
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  • 1 1/2 tablespoons sesame oil
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  • 1 16-ounce bag shredded cabbage...
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  • 2 carrots, grated
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  • 1 8-ounce can sliced water chest...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 pound(s) uncooked boneless s...
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  • 1/4 cup(s) teriyaki sauce, reduc...
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  • 2 tsp canola oil, divided
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  • 2 cup(s) uncooked broccoli, smal...
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  • 1 medium sweet red pepper(s), qu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 package Wel Pac Chuka Soba Sti...
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  • 3-4 Tablespoons Canola or Vegeta...
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  • 3-4 Cups prebagged stir fry vege...
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  • 2 large chicken breasts, cooked...
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  • 3 Tablespoons teriyaki sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 12 Ingredients
  • 300 g chicken Breast
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  • 1 chilli Chilli
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  • 2 tbsp Garlic
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  • 5 tbsp teriyaki sauce
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  • 1 onion Spring Onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup teriyaki sauce
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  • 3 tablespoons vegetable oil
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  • 3 scallions, finely chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup ketchup
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  • 4 Tbsp. teriyaki sauce
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  • 2 Tbsp. lemon juice
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  • 1/4 tsp. garlic powder
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  • 1/8 tsp. ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups Swanson® chicken Brot...
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  • 1/4 cup teriyaki sauce
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  • 3 cloves garlic, minced
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  • 3/4 cup orange marmalade
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  • 4 green onions, sliced (about 1/...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1-1/2 cups water
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  • 1/3 cup teriyaki sauce
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  • 1/2 tsp. garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 (4-ounce) boneless skinless ch...
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  • 2/3 cup teriyaki marinade, reser...
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  • 1/2 cup uncooked instant long gr...
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  • 1/2 cup boiling water
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  • 1/2 cup chopped cucumber
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup KRAFT Lite Zesty Italian...
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  • 1 lb. boneless skinless chicken...
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  • 1-1/3 cups water
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  • 1/4 cup teriyaki sauce
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  • 1/2 tsp. garlic powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup low-sodium teriyaki sauce
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  • 1 tablespoon toasted sesame oil
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  • 2 tablespoons rice or cider vinegar
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  • 2 garlic cloves, minced
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  • 2 teaspoons grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 stalks celery, thinly sliced
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  • 1/2 cup chopped yellow onions
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  • 1/2 cup chopped red peppers
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  • 1/4 cup teriyaki sauce, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz chicken Breast
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  • 1 T Soy Sauce
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  • 1 T Vegetable Oil
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  • ½ English Cucumber
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  • 1 Cup rice Vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons teriyaki sauce
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  • 2 garlic cloves, minced
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  • 1 pound boneless skinless chicke...
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  • Pepper
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  • 1 tablespoon vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups of broccoli
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  • 2 cups of mini baby corns
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  • 2 cups of snow peas
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  • 1 cup of sliced carrots
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  • 1 ½ cups of brown rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 lb chicken strips
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  • 2 tsp canola oil
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  • 1 bag (21 oz) frozen veggies (ge...
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  • 2 cups Minute brand brown rice
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 chicken leg drummers
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  • 1 1/2 cups teriyaki sauce (12 ou...
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  • Coarse black pepper
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  • 3 tablespoons sesame seeds
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  • 1 3/4 cup chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 skinless chicken breast , slic...
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  • 1/2 cup dry brown rice
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  • 1 tablespoon olive oil
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  • 1/2 cup snow peas
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  • 1/2 cup broccoli
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup brown rice
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  • 1 tablespoon canola oil
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  • 2 tablespoons dark sesame oil
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  • 3 cloves garlic, finely chopped
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  • 1 1/4 pounds boneless, skinless...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 green onions , sliced (about...
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  • 8 skinless chicken thighs (abou...
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  • 2 tbsp. cornstarch
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  • 1/2 cup walnut pieces
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  • 3/4 cup orange marmalade
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 1/2 cups teriyaki sauce
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  • 1/4 cup hoisin sauce*
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  • 1/4 cup sesame seeds, toasted
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  • 6 tablespoons oriental sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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