• 18 Ingredients
  • 1 pound boneless chicken cut int...
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  • 1 cup whole fat yogurt (You can...
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  • 3 tbsp ginger garlic paste
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  • 1 cup onion paste
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  • 1 tbsp Kashmiri red pepper powde...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 14 Ingredients
  • Basic Risotto
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  • 500 mL chicken
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  • 1 tbs good olive oil
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  • 50 g unsalted butter
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  • 1/2 x onion, finely diced
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  • Show all (14)
  • Nutrition 79% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 Tbsp. drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups cooked brown rice
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  • 6 ounces shredded english sharp...
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  • 1/4 cup prepared pesto sauce
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  • 3 ounces crumbled blue cheese
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  • 1 1/2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 2 garlic cloves
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  • 1 1/2 teaspoons grainy mustard
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  • 8 slices mozzarella cheese (abou...
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  • 12 sun-dried tomatoes packed in...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 large red onion , finely sliced
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  • 1 (1 liter) carton pureed tomato...
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  • 1 cup pitted black olives , roug...
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  • 3 cloves garlic , chopped
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 1/2 tablespoons pesto sauce
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  • 2 cups low-fat creme fraiche
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  • 7 ounces cherry tomatoes , halved
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  • 2 garlic cloves , chopped
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  • 4 chicken breasts , cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 Cornish game hens, about 1 1/4...
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  • 1/2 cup minced scallions
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  • Prepared cranberry sauce, optional
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  • Salt and ground black pepper
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  • 1 small green bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 2 thin breadsticks
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  • 2 packets Goya Sozan
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  • 1 bunch fresh cilantro, leaves f...
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  • 1 pound fresh baby spinach
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  • 1 cup white rice
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup fresh spinach , stems removed
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  • 1 small red onion , sliced into...
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  • 1 sun-dried tomato , minced
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  • 1/2 lb cooked chicken, cut into...
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  • 1/2 lb andouille sausage , slice...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 small chicken breast fillet
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  • 1 teaspoon chicken stock powder
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  • 1/2 teaspoon curry powder
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  • 1 1/2 tablespoons sun-dried toma...
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  • 1/3 cup rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 tablespoon Club House "Lagrill...
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  • 1 small zucchini , sliced into r...
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  • 1/4 cup sun-dried tomato pesto
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  • 2 boneless chicken breasts , in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • As always, confirm that your ing...
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  • Two chicken breasts
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  • One cup of brown rice
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  • One cup almond milk (I like Blue...
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  • One half cup hummus (I like usin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all