• 16 Ingredients
  • 4 pounds whole fish fillets, bon...
    -
    +
  • 1 bay leaf
    -
    +
  • 4 sprigs thyme
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1/2 cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • chicken breast (antibiotic free/...
    -
    +
  • 1 can of Ro-Tel tomatoes( I alwa...
    -
    +
  • simple chopped tomatoes works as...
    -
    +
  • 1 onion (Vidalia or Spanish)
    -
    +
  • 1 can black or pinto beans
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 1/2 c. white rice
    -
    +
  • 5 c. water
    -
    +
  • 2-3 Tbsp. butter
    -
    +
  • 1 green pepper, chopped
    -
    +
  • 1 medium onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • One 1-pound package brown rice l...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 pound ground turkey (can subst...
    -
    +
  • 1 yellow onion, diced 4 tablespo...
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 40 g (2 tbsp) palm sugar
    -
    +
  • 1 big red chilli - sliced length...
    -
    +
  • Optional:
    -
    +
  • 500 g Pork Fillet or Tenderloin...
    -
    +
  • ...they're on the packet! ;-)
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 large head of garlic
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 6 large or 8 medium poblano pepp...
    -
    +
  • 2 pounds ground, all-white meat...
    -
    +
  • 1/2 cup cooked white rice (use u...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 stick margarine
    -
    +
  • 1 envelope Lipton Onion Soup Mix
    -
    +
  • 1 can Campbell's Cream of Celery...
    -
    +
  • 1 cup condensed white rice
    -
    +
  • 1 green bell pepper, diced (opti...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 6 (1 pound) hot Italian sausage...
    -
    +
  • 8 ounces lean pork cut into 1/2-...
    -
    +
  • 6 (1 1/2 pounds) skinless, bone-...
    -
    +
  • 2 1/2 ounces salt pork, cut into...
    -
    +
  • 2 medium onions cut into 1/4-inc...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Ingredients:
    -
    +
  • Four skinless, boneless chicken...
    -
    +
  • 1/cup Florida Orange juice Origi...
    -
    +
  • ½ cup fresh lime juice (can use...
    -
    +
  • ½ cup grated fresh ginger
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 2 cups vegetarian chicken substi...
    -
    +
  • 1/3 cup soymilk
    -
    +
  • paprika , for topping
    -
    +
  • 1/2 cup onion , diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 teaspoons red pepper flakes
    -
    +
  • 2 teaspoons grated fresh ginger
    -
    +
  • rice (2 servings, prepared)
    -
    +
  • 4 scallions , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1 1/2 cups cooked pigeon peas
    -
    +
  • 1 tablespoon golden ray cooking...
    -
    +
  • 1 tablespoon Angostura bitters
    -
    +
  • 1 cup coconut milk (optional) or...
    -
    +
  • 2 tablespoons oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
    -
    +
  • 3 tablespoons chopped dried chiv...
    -
    +
  • 1 tablespoon mild to medium-hot...
    -
    +
  • 3/4 teaspoon ground cardamom (ma...
    -
    +
  • 1/2 teaspoon dried thyme leaves
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup tiny dried shrimp (see h...
    -
    +
  • Juice of 1 medium lemon, for aci...
    -
    +
  • 4 cups cold water, for soaking t...
    -
    +
  • 2 banana blossoms (1 to 1 1/2 po...
    -
    +
  • 1/3 cup fish sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon rice wine or sake
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 6 tablespoons cornstarch
    -
    +
  • cooking oil
    -
    +
  • For the Sauce
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon ground ginger
    -
    +
  • 2 1/2 tablespoons soy sauce
    -
    +
  • 4 cups cooked white rice (Botan,...
    -
    +
  • granulated sugar , sprinkled in...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 scallions, thinly sliced
    -
    +
  • 1 cup chicken broth or water
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1 tablespoon toasted sesame oil
    -
    +
  • 1/4 cup honey
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • BROWN rice INGREDIENTS
    -
    +
  • 1/4 cup fresh pea pods, cut up i...
    -
    +
  • 1-2 tablespoon honey
    -
    +
  • 2 cloves garlic , chopped up
    -
    +
  • 1/4 cup zucchini , chopped up
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3/4 cup uncooked rice
    -
    +
  • 1 teaspoon cilantro
    -
    +
  • 1 1/3 cups water
    -
    +
  • 2 tablespoons mrs dash italian s...
    -
    +
  • 1 teaspoon parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium yellow sweet onion , ch...
    -
    +
  • 1 cup roughly chopped canned art...
    -
    +
  • 2 tablespoons low sodium soy sauce
    -
    +
  • 1 cup broccoli slaw mix (may sub...
    -
    +
  • 1/2 cup baby carrot, fresh (cut...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (10 3/4 ounce) can cream of mu...
    -
    +
  • 1 cup uncooked instant Minute rice
    -
    +
  • 3-4 boneless chicken breasts , c...
    -
    +
  • salt & pepper
    -
    +
  • 1 (10 3/4 ounce) can 2% low-fat...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups sharp cheddar cheese (shr...
    -
    +
  • cooked white rice or jasmine rice
    -
    +
  • 2 stalks broccoli (or one frozen...
    -
    +
  • 1 (12 ounce) can low-fat evapora...
    -
    +
  • 1 dash cinnamon
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (4 ounce) can whole mushrooms...
    -
    +
  • chow mein noodles, hot cooked ri...
    -
    +
  • 1 (2 ounce) jar pimientos , dice...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2/3 cup reduced-sodium fat-free...
    -
    +
  • 16 fresh pea pods, cut in half c...
    -
    +
  • 1/2 cup sliced water chestnuts
    -
    +
  • 4 teaspoons cornstarch
    -
    +
  • 2 teaspoons dark sesame oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon poultry seasoning (...
    -
    +
  • 1 (10 3/4 ounce) can cream of br...
    -
    +
  • 2 cups white rice
    -
    +
  • 1/4 cup margarine
    -
    +
  • 1 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all