• 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup long-grain white rice
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  • 1/4 cup cider vinegar
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  • 1/4 cup spiced rum or orange juice
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  • 2 tablespoons jerk sauce (such a...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups overnight steamed rice
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  • 2 1/2 tablespoons oil
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  • 3 large eggs, lightly beaten
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  • 2 cloves garlic, minced
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  • 6 oz chicken, cut into cubes
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup pineapple juice
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  • 2 tablespoons ketchup
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  • 2 tablespoons lower-sodium soy s...
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  • 1 1/2 teaspoons minced peeled gi...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 4 tbs soy sauce
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  • 4 tbs pineapple juice
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  • 1 tbs honey
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  • 1 tbs brown sugar
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  • 2 tbs ginger , grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 pineapple
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  • 2 Tbs. vegetable oil
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  • 1/2 tsp. salt
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  • 3 garlic cloves, coarsely chopped
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  • 1/4 lb. shrimp, peeled and deveined
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/2 cup flour
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  • 1/4 cup cornstarch
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  • 1 tsp kosher salt
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  • 1/2 tsp garlic powder
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 oz chicken, diced
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  • 1/2 cup bell peppers, diced
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  • 1/2 cup onion, diced
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  • 1/2 cup broccoli florets
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  • 1/2 cup snap peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • Salt and pepper
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  • 1 cup white rice
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  • 1 can (20 oz.) pineapple chunks...
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  • 2 tablespoons white vinegar
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  • 2 tablespoons soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cut-up whole chickens (2 1/2 p...
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  • Coarse salt and ground pepper
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  • 2 tablespoons olive oil
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  • 2 cups pineapple juice
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  • 1 tablespoon grated, peeled fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 cup cooked jasmine rice (about...
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  • 1 sweetenedcoconut coconut milk
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  • Peanut Oil
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  • 1 lb chicken
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  • 1 tsp curry powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 10-ounce package frozen breade...
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  • 1½ cups quick cooking rice
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  • 1 8-ounce canned pineapple chunks
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  • 1 large green sweet pepper, cut...
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  • cup vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 ounce chicken breast, skin rem...
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  • 3 tablespoons soy sauce
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  • 1 tablespoons sesame oil
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  • 1/2 tablespoon red chili paste
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  • 1 tablespoon Canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons dried thyme
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  • 2 teaspoons ground allspice
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  • 1/2 to 1 teaspoon cayenne pepper
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  • 3 tablespoons sugar
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 1/2 pounds chicken pieces
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  • 1 1/2 teaspoons salt, divided
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  • 3/4 teaspoon pepper, divided
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon butter or margarine
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 ½ tablespoons vegetable oil
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  • 1 pound boneless skinless chicke...
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  • 1 cup Del Monte® onion, sliced
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  • 1 cup Del Monte® red bell pepper...
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  • 1 cup Del Monte® green bell pepp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 lbs. bone-in chicken thighs
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  • 2 cloves garlic
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  • 1 inch fresh ginger
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  • 1 (18 oz.) jar pineapple jam
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  • 1 (15 oz.) can coconut milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tsp. soy sauce
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  • 1 can (about 20 ounces) pineappl...
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  • vegetable cooking spray
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  • 1 tbsp. cornstarch
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  • 1 lb. skinless, boneless chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup brown rice
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  • ½ pound chicken tenders
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    +
  • 1 can diced pineapple
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  • 1 cup black beans
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  • ¼ cup cilantro
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1.5 cups long grain jasmine rice
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  • 1 can (1.5 cups) light coconut milk
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    +
  • 3 cloves garlic
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  • 1/2 tsp salt
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  • 2 (about 1 lb. total) chicken br...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
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  • 5 ounces chorizo sausage, diced...
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  • 2 medium poblano peppers, cut in...
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  • 1/2 lb. uncooked large shrimp, p...
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  • 1 medium red bell pepper, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/4 cup orange juice
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  • 1 1/2 tablespoons curry powder (...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 tablespoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons brown sugar
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 2 tablespoons pineapple juice
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  • 4 teaspoons fresh lime juice
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  • 2 teaspoons grated peeled fresh...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1 cup chopped onion
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    +
  • 1 cup uncooked long grain rice
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  • 1 habanero pepper, seeded and fi...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 skinless chicken breasts, cut...
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  • 225 g of apple, peeled, cored an...
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  • 100 g of carrots, diced
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  • 1 onion, diced
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  • 150 g of fresh pineapple, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all