• 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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  • 4 tablespoons Tabasco
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  • 1 teaspoon cayenne pepper
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  • 3 cups panko (Japanese-style bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 2 large cloves garlic, minced
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  • 1 small yellow onion, smallish dice
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  • 1 small red bell pepper, smallis...
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  • 1 small yellow bell pepper, smal...
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  • 2 ribs celery, finely sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 chicken breast halves
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  • 1 cup soy milk
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  • 1 tbsp fresh lemon juice
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  • 2 cups panko bread crumbs
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  • 1/2 cup ground flax seed
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 lb ground chicken
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  • 1/2 red pepper, chopped
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  • 2 green onions, chopped
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  • 2 tbsp Gochujang sauce
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  • 1/2 cup whole wheat panko
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 pound chicken, cooked & diced
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  • 1 box Uncle Ben's long grain & w...
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  • 1 can cream of chicken soup
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  • 8 oz sour cream
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  • salt & pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 16 Ingredients
  • 200 g (7oz or 4) chicken tenders
  • Salt
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  • Freshly ground black pepper
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  • 1/4 cup all purpose flour
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  • 3 egg (1 for chicken katsu, 2 fo...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 23 Ingredients
  • 1 cup jasmine rice, cooked
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  • 1/4 cup shredded coconut
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  • 3 green onions, finely sliced
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  • 1/2 cup fresh basil leaves, fine...
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  • 1/2 cup fresh cilantro, finely c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (6 oz.) FRESH TAKE Chili...
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  • 2 cups shredded cooked chicken
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  • 2 cups cooked long-grain white rice
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  • 1 can (10-3/4 oz.) fat-free redu...
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  • 1 cup BREAKSTONE'S Reduced Fat o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pkg. (6 oz.) FRESH TAKE Chili...
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  • 2 cups shredded cooked chicken
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  • 2 cups cooked long-grain white rice
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  • 1 can (10-3/4 oz.) fat-free redu...
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  • 1 cup BREAKSTONE'S Reduced Fat o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • -- Juice and zest of 1 large Mey...
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  • 1 heaping tablespoon miso paste...
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  • 1 teaspoon honey or agave nectar
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  • 4 boneless skinless chicken thighs
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  • -- Olive oil as needed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 39 Ingredients
  • 4 boneless chicken breasts
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  • 1/4-1/2 tsp. salt, to taste
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  • 1/4-1/2 tsp. PENZEYS FRESHLY GRO...
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  • 1/4-1/2 tsp. GRANULATED GARLIC P...
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  • 1/4 Cup flour
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  • Show all (39)
  • Nutrition 97% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cups cooked brown rice
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  • 6 ounces shredded english sharp...
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  • 1/4 cup prepared pesto sauce
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  • 3 ounces crumbled blue cheese
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  • 1 1/2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 lb panko or plain unseasoned...
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  • salt , to taste
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  • 1 lb chicken cutlet , thinly sliced
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  • 2-3 eggs , lightly beaten (appro...
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  • 1 (13 3/4 ounce) can chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 1/2 cups cubed deli rotisserie...
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  • 1/4 teaspoon ground black pepper
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  • 1 can (18.5 oz) Progresso® cream...
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  • 1/2 cup shredded Cheddar cheese...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 bag (12 oz) Green Giant® Valle...
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  • 1 1/2 cups cubed turkey, fully b...
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  • 1/4 teaspoon ground black pepper
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  • 1 can (18.5 oz) Progresso® Tradi...
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  • 1/2 cup sour cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Cup rice
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  • 1 Cup Flour
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  • 2 Large Beaten Eggs
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  • 4 chicken Breasts
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  • 1 1/2 cups panko breadcrumbs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Pinch red pepper flakes (only as...
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  • 1 package chicken breast cutlets...
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  • 1 package panko (Japanese bread...
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  • Garlic powder (make sure it's po...
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  • 1 cup mochiko (rice flour)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (10 ounce) box frozen chopped...
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  • 1 small yellow onion, chopped
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  • 1/4 cup Japanese-style panko bre...
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  • 2 large red bell peppers, chopped
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • vegetable oil (for frying)
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  • 1 tablespoon cornstarch
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  • 1/2 lb chicken tenders, cut into...
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  • 3 tablespoons chopped green onions
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  • 2 tablespoons brown sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • Kosher salt and freshly ground p...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 bulb fennel, very thinly sliced
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  • 2 cups leftover Fontina Risotto...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups mozzarella cheese , shred...
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  • 2 garlic cloves , SLICED and toa...
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  • oil, for frying
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  • 1 egg , beaten
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  • rice , to serve with
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 29 Ingredients
  • 1/4 cup seasoned rice vinegar
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  • 1/2 teaspoon ground white pepper
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  • 1 teaspoon kosher salt
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  • 1/2 cup freshly chopped basil le...
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  • 2 tablespoons Thai chili sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all