• 14 Ingredients
  • 1 cup yogurt
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    +
  • 1 cup Frank's Red Hot Sauce
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    +
  • 12 ounces boneless skinless chic...
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    +
  • 1 1/2 cups rice flour
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    +
  • vegetable oil, for deep-frying
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 teaspoons cayenne pepper (less...
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    +
  • 4 teaspoons cobán pepper (or oth...
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    +
  • 1 ½ teaspoons paprika
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    +
  • 1 teaspoon garlic powder
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    +
  • 1 teaspoon onion powder
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 can black beans
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    +
  • 1 can corn
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    +
  • 1 large can diced tomatoes
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    +
  • 2 tbsp chili powder
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    +
  • 1 tsp onion powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup Brown rice Flour
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    +
  • 1/2 cup sweer rice flour
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    +
  • 1 tsp Ginger
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    +
  • 1/4 tsp pepper
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    +
  • 2 tsp garlic granules
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 chicken breast halves
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    +
  • 1 cup soy milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 2 cups panko bread crumbs
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    +
  • 1/2 cup ground flax seed
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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    +
  • 1 cup flour
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    +
  • 2 large onions, diced
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    +
  • 1 large chicken, cut into 12 pieces
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    +
  • 2 tablespoons Basic Creole Spice...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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    +
  • 1/3 cup flour
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    +
  • 1 onion, diced
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    +
  • 3 large boneless chicken breasts...
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    +
  • 1 tablespoon Creole Spices
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 teaspoons cayenne pepper
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    +
  • 3/4 teaspoon paprika
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon onion powder
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 x chicken breast, cut in half...
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    +
  • 2 tbsp melted butter
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    +
  • 1 tbsp worchestschire sauce
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    +
  • 1 tbsp minced garlic (the bottle...
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    +
  • 1/2 tsp cumin
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 1/2 cups water
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    +
  • 1/2 teaspoon onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1 1/3 cups water
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    +
  • 3/4 cup uncooked regular long-gr...
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    +
  • 1/2 teaspoon onion powder
    -
    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 3/4 cup uncooked regular long-gr...
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 teaspoon Italian seasoning, cr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon onion powder
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    +
  • dash Salt-free seasoning blend
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    +
  • Salt and ground black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup Pace® Picante Sauce
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    +
  • 3/4 cup uncooked regular long-gr...
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    +
  • 1/2 teaspoon onion powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon butter
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup milk
    -
    +
  • 2 tablespoons honey
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 tablespoon plus 1/2 cup vegeta...
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    +
  • 1 pound smoked sausage, such as...
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    +
  • 4 pounds chicken thighs, skin re...
    -
    +
  • 1 tablespoon Essence (recipe bel...
    -
    +
  • 1 cup unbleached all-purpose flour
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 2 1/2 cups rice crispy cereal, c...
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    +
  • 1 tsp. seasoned salt
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    +
  • 1/2 tsp. garlic powder
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    +
  • 1/4 tsp. pepper
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    +
  • 1/2 tsp. onion powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can - Cream Of Celery Soup
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    +
  • 2 cups - water
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    +
  • 2 1/2 cups - chicken stock/broth
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    +
  • 2 tsp - ground pepper
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    +
  • 1/2 tsp - salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbs. plus 1 cup vegetable oil...
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    +
  • 6 oz. soy “chicken” strips
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    +
  • 1 tsp. onion powder
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    +
  • 1 tsp. garlic powder
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    +
  • 6 rice paper wrappers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can cream of chicken soup
    -
    +
  • 1 1/3 cup water
    -
    +
  • 3/4 cup uncooked rice
    -
    +
  • 1/2 tsp onion powder
    -
    +
  • 1/4 tsp ground black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 bag uncooked white rice or 3/4...
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    +
  • 1 can (10 3/4 oz.) condensed cre...
    -
    +
  • 1 cup water or broth
    -
    +
  • 1/2 tsp. onion powder
    -
    +
  • 1/4 tsp. ground pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 oz.) Campbell's cr...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 3/4 cup uncooked regular long-ga...
    -
    +
  • 1/2 tsp. onion powder
    -
    +
  • 1/4 tsp. ground black pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 Tbsp. canola oil
    -
    +
  • 1.5 lb. boneless chicken breast
    -
    +
  • 1 Tbsp. dried crushed thyme
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    +
  • 1 green bell pepper, chopped
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can cream of chicken soup
    -
    +
  • 1 1/3 cups water
    -
    +
  • 3/4 cup (UNCOOKED) white rice
    -
    +
  • 2 cups fresh or frozen vegetables
    -
    +
  • 1/2 tsp. onion powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 can cream of chicken soup (reg...
    -
    +
  • 1 1/3 cups water
    -
    +
  • 3/4 cup uncooked regular long-gr...
    -
    +
  • 1/2 tsp. onion powder
    -
    +
  • 1/4 tsp. ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all