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  • 8 Ingredients
  • 3 oz thinly sliced boneless
  • 2 tsp sesame oil
  • 1/4 cup each chopped carrots
  • 1 tsp chopped garlic
  • 3/4 cup cooked brown rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 Tbsps miso (soybean paste)
  • 1 1/2 Tbsps minced peeled fresh ginger
  • 2 garlic cloves, minced
  • 4 (4-oz) skinned, boned chicken breas...
  • Cooking spray
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 2 stalks asparagus
  • 5 shiitake mushrooms
  • 200 gs chicken
  • 2 tbsps pumpkin seeds
  • 1 tsp garam masala
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp vegetable oil
  • 1 1/4 lbs skinless, boneless chicken...
  • 1 can (10 3/4 ozs) Campbell's® Conden...
  • 1 1/2 cups water
  • 1/4 tsp paprika
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 lb boneless, skinless chicken breast
  • 1-1/2 cup brown rice
  • 1 15-oz. can of tomato sauce
  • Juice of 1 lime or lemon
  • 2 tsps olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
  • 17 Ingredients
  • 1 Tbsp rice bran oil, or olive oil
  • 1 lb chicken, cut in cubes
  • 1 cup chopped broccoli
  • 1 cup matchstick carrots
  • 1 cup frozen and defrosted or fresh peas
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • Vegetable cooking spray
  • 1 package (12 ozs) refrigerated or th...
  • 2 large zucchini, cut in half lengthw...
  • 1 jar (7 ozs) whole roasted sweet pep...
  • 1 cup uncooked quick-cooking brown rice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups brown rice
  • 3 1/2 cups water
  • 1 chicken bouillon (I used Knorr)
  • 5 links raw sweet Italian chicken or...
  • 2 tbsp olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. oil
  • 1 lb. boneless skinless chicken breas...
  • 1-1/2 cups water
  • 1/3 cup teriyaki sauce
  • 1/2 tsp. garlic powder
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 cup un-cooked brown rice
  • 1/2 tsp wok oil (or sesame or vegetab...
  • 1 tsp chopped garlic
  • Corn from 3 corn on the cobs
  • 2 green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 pkg. dry onion soup mix, divided
  • 2 cups Minute brown rice
  • 1 cup milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 4 Cornish game hens, about 1 1/4 lbs...
  • 1/2 cup minced scallions
  • Prepared cranberry sauce, optional
  • Salt and ground black pepper
  • 1 small green bell pepper, chopped
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
  • 8 Ingredients
  • 3 Tbsps canola oil
  • 2 eggs, beaten
  • 1 bunch scallions, roughly chopped
  • 1 cup leftover pork, chicken, or beef...
  • 1 cup frozen peas and carrots, thawed...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 skinless chicken breast , sliced in...
  • 1/2 cup dry brown rice
  • 1 Tbsp olive oil
  • 1/2 cup snow peas
  • 1/2 cup broccoli
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 can (10 3/4 ozs) Campbell's® Health...
  • 1 1/4 cups water
  • 1/2 tsp dried thyme leaves or dried r...
  • 1/8 tsp ground black pepper
  • 1 cup uncooked quick-cooking brown rice
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup uncooked short-grain brown rice
  • 1 1/2 cups baby spinach
  • 1 small sweet potato, about 6 ozs
  • 1 medium orange, zested and juiced
  • 1 small lemon, zested and juiced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup long grain rice
  • 1 lb boneless, skinless chicken breas...
  • 1 package (16 ozs) frozen mixed veget...
  • 1 tsp cornstarch
  • 1/2 cup low-sodium chicken broth
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • Cooking spray
  • 1 tsp olive oil
  • 1 cup chopped celery
  • 1 cup thinly sliced carrot
  • 1 cup chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 8 Ingredients
  • 3 tbsp canola oil
  • 2 eggs, beaten
  • 1 bunch scallions, roughly chopped
  • 1 cup leftover pork, chicken, or bee...
  • 1 cup frozen peas and carrots, thawe...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 cups cooked brown rice
  • 2 cups (10oz) cubed cooked chicken
  • ½ cup sliced celery
  • ¼ cup sliced pitted ripe olives
  • 2 T sliced green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup uncooked instant brown rice
  • 1/4 cup low-sodium soy sauce
  • 1 Tbsp lime juice
  • 1 Tbsp grated peeled fresh ginger
  • 2 tsps hoisin sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups plum tomatoes, diced
  • 1 cup artichoke hearts, drained and c...
  • 1 cup chicken broth
  • 1 medium purple onion, chopped
  • 1/4 cup capers, drained
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsp. KRAFT Zesty Italian Dressing
  • 2 small boneless skinless chicken bre...
  • 1/2 cup chopped onions
  • 1 can (14.5 oz.) stewed tomatoes, und...
  • 1 cup rinsed canned black beans
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 Cups uncooked brown rice
  • 8 oz cooked wild rice (I get it preco...
  • 1 ½ Cups cooked shredded chicken breast
  • 3.5 oz package of crumbled feta cheese
  • 10 oz package of grape tomatoes, quar...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup water
  • 1 8-oz can stewed tomatoes
  • 3/4 cup quick-cooking brown rice
  • 1/4 cup snipped dried apricots
  • 1/4 cup raisins
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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