• 17 Ingredients
  • 2 tablespoons (20 ml) tamari sauce
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  • Juice 2 small-medium lemons
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  • 1.5 teaspoons (15 ml) freshly gr...
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  • 1 tablespoon brown sugar
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  • 2 garlic cloves, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 lbs boneless, skinless chicken...
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  • 1/2 cup sesame oil
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  • 3 tablespoons soy sauce
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  • 3 tablespoons light corn syrup (...
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  • 1/3 cup shallots, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 500 grams chicken breasts (cut i...
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  • 200 grams greek yoghurt
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  • juice of ½ lemon
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  • ¼ teaspoon ground cinnamon
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  • ½ teaspoon saffron strands
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 3 cups soy sauce
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  • 1 ½ cups cane vinegar (available...
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  • 1 tsp. freshly ground black pepper
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  • 1 small yellow onion, thinly sli...
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  • 2 ½ lbs. bone-in, skin-on chicke...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • bunch spring onions , thinly sliced
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  • 3.0 tsp ground cumin
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  • 2 red peppers , deseeded and thi...
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  • 1.0 tbsp sunflower oil
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  • 1 chicken stock cube
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 2.0 tbsp vegetable oil
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  • about 2cm piece fresh root ginge...
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  • 100.0ml full-fat milk
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  • ¼ tsp ground mace
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  • handful coriander leaves and ste...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1.0 tbsp sunflower oil
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  • 1.0 large onion, finely chopped
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  • 2.0 clove garlic, finely chopped
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  • 1.0 tbsp peeled and finely chopp...
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  • 0.5 tsp turmeric
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1/2 lb turkey bacon
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  • 1 can 12.5-oz chicken, drained a...
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    +
  • 1 can 14 1/2-oz ready-to-use low...
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    +
  • 2 cans (4-oz each) salad shrimp
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    +
  • 1 large onion, chopped
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 1/3 cups low-sodium black bean...
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  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon butter
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  • 1 pound skinless, boneless chick...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 lb.  velveted  chicken, shrimp...
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  • 2 tsp. finely chopped garlic
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  • 1 small red bell pepper, cut in...
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  • 1/4 to 1/2 tsp. dried red chile...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons toasted pre-sliced...
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  • 1 can (10 ounces) Indian coconu...
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  • Sweetened flaked coconut , for...
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  • 1 tablespoon heavy (whipping) cr...
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  • 1 medium-size onion , sliced (f...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • 1 cup rice flour
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    +
  • 1 cup whole buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. oil
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    +
  • 1 lb. boneless skinless chicken...
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  • 1/2 tsp. minced garlic
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  • 1/2 cup chicken broth
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  • 1/4 cup chopped chutney
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 lb turkey bacon
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    +
  • 1 can 12.5-oz chicken, drained a...
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    +
  • 1 can 14 1/2-oz ready-to-use low...
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    +
  • 2 cans (4-oz each) salad shrimp
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    +
  • 1 large onion, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup flour
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 tsp. pepper
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    +
  • 2-1/2 lb. chicken pieces (white...
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  • 2 Tbsp. butter or margarine, div...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 2 large eggs, beaten
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  • 1 cup fresh sliced mushrooms
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  • 3 cups cooked rice, cooled
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    +
  • 1 can (5 ounces) premium chunk b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2 jalapeño peppers, halved and s...
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  • 2 garlic cloves, peeled
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    +
  • 3/4 cup chopped fresh parsley
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  • 1/4 cup minced fresh thyme
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    +
  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 tablespoons dry sherry
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    +
  • 2 tablespoons thai nam pla* (fis...
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    +
  • 1 teaspoon brown sugar
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 2 tablespoons creamy peanut butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 4 ounces dried rice noodles (ric...
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  • 2 tablespoons catsup
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  • 1 1/2 tablespoons sugar
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    +
  • 1/2 to 2 teaspoons hot chili flakes
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    +
  • Salt or Asian fish sauce (nuoc m...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons glutinous rice or...
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  • 1 tablespoon vegetable oil
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    +
  • 3 shallots, thinly sliced
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    +
  • 1/2 teaspoon minced garlic
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    +
  • 1/2 to 1 tablespoon coarse chile...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 shallot, sliced
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    +
  • 2 teaspoons chile flakes, or to...
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    +
  • 2/3 pound skinless, boneless chi...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 medium onion
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    +
  • 2 cloves garlic
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    +
  • 1 medium green pepper
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    +
  • 2-3 stalks celery
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    +
  • 3 Tbsp. olive oil, divided
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Spray olive oil for pan
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  • 4 boneless chicken breasts
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    +
  • Garlic powder to taste
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    +
  • Chili powder to taste
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    +
  • Onion flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • 1 (8-ounce) carton sour cream
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    +
  • 1 cup milk
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    +
  • 1 cup water
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all