• 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups rice
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  • 1 skinless chicken breast & 2 ch...
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  • 1 stalk scallion (chopped)
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  • 3 inches ginger (peel the skin a...
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  • 6 shitake mushrooms (soak in hot...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons oil
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  • 1 egg, lightly beaten
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  • 2 cloves garlic, finely minced
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  • 2 oz chicken meat, cut into thin...
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  • 6 shelled and deveined shrimp
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tablespoon canola oil
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  • 4 ounces cremini or shiitake mus...
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  • 1 to 3 jalapeno peppers, finely...
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  • 6 cloves garlic, minced
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  • One 3-inch lump ginger, grated (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tbsp Canola Oil
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  • 2 tsp fresh ginger, minced
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  • 2 x cloves garlic, minced
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  • 4 cup cooked jasmine rice
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  • 2 cup mushrooms
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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  • 1 clove garlic, minced
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  • 3 cups thinly sliced leftover ro...
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  • Spicy Korean red bean paste or T...
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  • 1 Tbs. soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 quart chicken broth
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  • 6 to 7 ounces chinese rice stick...
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  • 1/4 cup plus 1 teaspoon vegetabl...
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  • 1 large egg, beaten to blend
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  • 1/2 boned, skinned chicken breas...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce (or tamari, if...
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  • 1 1/2 teaspoons sugar
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    +
  • 2 teaspoons toasted sesame oil
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  • 2 teaspoons cornstarch
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    +
  • 2 boneless, skinless chicken bre...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 200.0g cherry tomatoes , halved
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  • 250.0g skinless boneless chicken...
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  • 2.0 tbsp fish sauce (nam pla)
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  • a handful of fresh coriander , c...
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  • 175.0g chestnut mushrooms , sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large egg white
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  • 1 tablespoon cornstarch
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    +
  • 3 tablespoons dry sherry
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    +
  • Kosher salt
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    +
  • 1 pound skinless boneless chicke...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • 3 tablespoons low-sodium soy sau...
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  • 1 tablespoon canola oil
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    +
  • 1/2 cup chopped shallots
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  • 2 teaspoons minced peeled fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 2 teaspoons toasted sesame oil
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    +
  • 2 teaspoons cornstarch
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    +
  • 2 boneless chicken breasts, abou...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (11-ounce) can mandarin orange...
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  • 1/3 cup thawed orange juice conc...
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon minced peeled fresh...
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  • 1 1/2 teaspoons apricot preserves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup boneless, skinless chicken...
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  • 1/2 cup cilantro, fresh, minced
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  • 1/4 cup sesame seeds
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  • 1/4 cup low sodium soy sauce
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    +
  • 2 cup carrots, cut in 1-inch mat...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup fat-free, less-sodium ch...
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  • 3 tablespoons oyster sauce (such...
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 1/2 tablespoons honey
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp peanut or vegetable oil
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    +
  • 4 scallions, greens and whites s...
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium zucchini, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Vegetable cooking spray
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    +
  • 1 1/4 pounds skinless, boneless...
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  • 3 cups cut-up fresh vegetables (...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/4 cup water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 pound wide rice stick noodle...
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  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onion
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  • 2 cups water
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    +
  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tbsp. olive oil
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    +
  • 1 clove garlic, sliced
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    +
  • 1 bay leaf
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    +
  • 1/2 large onion, chopped
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    +
  • 1/2 lb ground beef
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup white rice
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  • 2 tablespoons olive or vegetable...
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    +
  • 1 pound boneless, skinless chick...
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  • 1 medium onion, thinly sliced
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    +
  • 1 small red bell pepper, cut int...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Eggs, large or x-large, beaten.
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    +
  • 4 stalks green onion, chopped or...
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    +
  • 1-2 cloves garlic, minced.
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    +
  • 1 medium stalk celery, diced.
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    +
  • 1 medium carrot, peeled and diced.
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 3 cups broccoli florets
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    +
  • 8 oz button mushrooms, thinly sl...
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  • canola oil
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    +
  • 1 teaspoon cornstarch, dissolved...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons Land O Lakes® Butter
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    +
  • 1 (6.2-ounce) package rice and v...
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    +
  • 1 3/4 cups water
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    +
  • 1 cup sliced fresh mushrooms
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    +
  • 14 ounces boneless skinless chic...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup converted white rice
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    +
  • 5 tablespoons prepared stir-fry...
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 tablespoon freshly grated ginger
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    +
  • 1/8 teaspoon ground red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 quarts water
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    +
  • 1 1/2 tsp. salt
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    +
  • 1 lb. fresh Shanghai-style noodles
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    +
  • 1/4 lb. fresh shiitake mushrooms...
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    +
  • 3 Tbs. corn or peanut oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all