• 13 Ingredients
  • 8 chicken thighs, boneless and s...
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  • 1 tablespoon of sunflower oil
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  • A good grind of black pepper
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  • 3 large thumb sized pieces of gi...
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  • A small handful of kaffir lime l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 300 ml (10 fl oz/ 1 1/4 cup) ric...
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  • 260 g (9 oz) honey
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  • 360 g (12 oz) cucumber, peeled,...
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  • 4 tbsp finely chopped long red c...
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  • 3 tbsp chopped coriander
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 red bell pepper (1/2 lb.), rinsed
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  • 1 pound boned, skinned chicken b...
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  • 1 can (14 oz.) coconut milk
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  • 1 tablespoon Thai red curry paste
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  • 1 cup frozen corn kernels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large egg white
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  • 1 tablespoon cornstarch
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  • 3 tablespoons dry sherry
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  • Kosher salt
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  • 1 pound skinless boneless chicke...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-5 chicken breasts (boneless an...
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  • 1 can corn, drained
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  • 1 can black beans, drained and r...
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  • 3 cups mango salsa
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  • Cumin to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1 cup chopped onion
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  • 1 cup uncooked long grain rice
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  • 1 habanero pepper, seeded and fi...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 chicken Breast, cut into 3 x 1...
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  • 1 Can of coconut milk
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  • 2 Cloves of Garlic, minced
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  • 2 Cups Jasmine rice, cooked
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  • 1/2 Cup Chopped Red Bell Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Country Crock® Spread
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  • 1 cup chopped onion
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    +
  • 1 cup uncooked long grain rice
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  • 1 habanero pepper, seeded and fi...
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large red cabbage
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  • 2 x shallots
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  • 1 inch fresh ginger
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  • 800 g chicken breasts
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  • 2 x egg yolks
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tbsp. canola oil
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  • 2 1/2 lbs. boneless, skinless ch...
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  • sliced into 1/2"-thick pieces
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  • 1 small yellow onion, peeled and...
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  • lengthwise
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  • Show all (25)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 500.0g boneless skinless chicken...
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  • 6 freeze-dried kaffir lime leave...
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  • 3 cm piece ginger or galangal, f...
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  • 2.0 tbsp lime juice
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  • 250-350g Thai rice , cooked foll...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 x 400g can coconut milk
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  • 2 tablespoons fish sauce
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  • 2 tablespoons lime juice
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  • 1 small red chilli, chopped
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  • 2 x 200g chicken breast fillets,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup roasted peanuts
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  • 1/2 cup coconut milk
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  • 2 tablespoons lime juice
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  • 1 tablespoon brown sugar
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  • 1 tablespoon soy sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons firmly packed brow...
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  • 1 tablespoon cornstarch
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    +
  • 1 can (14 oz.) reduced-fat cocon...
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  • 3/4 cup chicken broth
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  • 3 tablespoons soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 pounds skinless, boneless...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 1 tablespoon olive oil, divided
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  • 4 cups sliced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1/4 cup vegetable oil
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  • 2 medium onions, finely chopped
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  • 2 teaspoons minced garlic
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  • 4 teaspoons garam masala or 2 ta...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 pound uncooked large shrimp
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  • 3 cups water
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    +
  • 2 cups bottled clam juice
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  • 1 onion, sliced
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  • 8 quarter-size slices fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 cups sliced Swiss chard (about...
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  • 1 pound skinned, boned chicken b...
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup diced onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 40 g (2 tbsp) palm sugar
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  • 1 big red chilli - sliced length...
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  • Optional:
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    +
  • 500 g Pork Fillet or Tenderloin...
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    +
  • ...they're on the packet! ;-)
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
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    +
  • 1/4 C greek style low fat yogurt
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    +
  • 3 tbsp low fat coconut milk
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    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp hot curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • DIPPING SAUCE:
    -
    +
  • 1/4 C greek style low fat yogurt
    -
    +
  • 3 tbsp low fat coconut milk
    -
    +
  • 1 tbsp fresh lemon juice
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    +
  • 1 tbsp hot curry powder
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon cardamom pod
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    +
  • 1 cup cooked basmati rice
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1/3 cup white wine
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    +
  • 1/2 cinnamon stick
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 pinch crushed red pepper flakes
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    +
  • 2 cups chicken broth
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1/2 (14 ounce) can coconut milk
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    +
  • 1 teaspoon salt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup low-fat coconut milk
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    +
  • 1/4 cup freshly squeezed lime juice
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon low-sodium soy sauce
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    +
  • 3/4 teaspoon red or green curry...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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