• 10 Ingredients
  • 2 cups cooked white rice
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  • 2 cups diced celery
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  • 1/4 cup diced onions
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  • 1 tablespoon olive oil
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  • 1 rotisserie chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups homemade or low-sodium/un...
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  • 1 cup brown rice
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  • 12 ounces broccoli florets (abou...
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  • 2 cups nonfat or low-fat cow's m...
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  • 1/4 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 dried bay leaf
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  • Freshly ground pepper
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  • 1-1/2 lb. boneless, skinless chi...
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  • 1 Tbs. vegetable oil
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  • 4 large cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 lb skinless, boneless chicken...
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  • Coarse salt and ground pepper
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  • 1 medium onion, chopped
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 Tbs Olive Oil
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  • 1 1/2 cup rice
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    +
  • 2 egg Eggs
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  • 1 1/2 cup green beans
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  • 1/2 cup chicken
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup chicken stock or low-sod...
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  • 2 tablespoons Chinese black bean...
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  • 1 tablespoon dry sherry
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  • 1 tablespoon sugar
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  • 1 teaspoon Chinese chile-garlic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 23 Ingredients
  • 4 1/2 cups water
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  • 2 cups short-grain brown rice
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  • 1/4 teaspoon salt
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  • 8 cups chopped chard leaves and...
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  • 1 lemon, juiced, about 3 tablesp...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3/4 cup brown rice
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  • 3 tablespoons honey
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    +
  • 2 tablespoons sesame seeds
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  • 2 tablespoons soy sauce
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  • 1 garlic clove, finely chopped o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons cornstarch
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  • 1 teaspoon coarse salt
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  • 1/3 cup rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 tablespoon cornstarch
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    +
  • Coarse salt and ground pepper
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  • 6 teaspoons vegetable oil
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  • 1 small onion, halved and cut in...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tbs. canola oil
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  • 1 1/2 lb. boneless, skinless chi...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. minced fresh ginger
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  • 1 1/2 tsp. curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • Coarse salt and ground pepper
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  • 1 cup thawed Garlic-Pepper Sauce
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  • rice and green salad (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • For the curry soup
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  • 1/2 medium onion, chopped
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  • 1 1/2 medium onions, finely slic...
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  • 1-inch piece of fresh ginger, pe...
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  • 2 cloves garlic, chopped
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • Coarse salt and freshly ground p...
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  • 8 bone-in, skin-on chicken thighs
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  • 1 large yellow onion, thinly sliced
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  • 1 teaspoon Madras curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cut-up whole chickens (2 1/2 p...
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  • Coarse salt and ground pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups pineapple juice
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    +
  • 1 tablespoon grated, peeled fres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound chicken tenders
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  • 1 can lite coconut milk, divided*
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    +
  • 1 clove garlic, crushed
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  • 2 yellow onions, peeled and cut...
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  • 1 1/2 cups long grain white rice*
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/3 cup cider vinegar
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    +
  • juice of 1 lemon
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    +
  • 2 teaspoons minced fresh oregano
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  • 1 tablespoon minced parsley
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 chicken wings (about 10 ounces...
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  • Coarse salt and freshly ground p...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons honey
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium onions, thinly sliced
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  • 2 bell peppers (ribs and seeds r...
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    +
  • 1 box (10 ounces) frozen corn ke...
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  • 1 cup prepared fresh salsa
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 1 1/4 pounds skinless, boneless...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 onion, sliced 1/4 inch thick
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    +
  • 2 zucchini (1 pound), cut into 2...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons dried thyme
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  • 2 teaspoons ground allspice
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    +
  • 1/2 to 1 teaspoon cayenne pepper
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    +
  • 3 tablespoons sugar
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 teaspoon red curry powder
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    +
  • Coarse salt and ground pepper
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    +
  • 2 tablespoons plus 1 teaspoon ve...
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    +
  • 2 packed cups cilantro leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup peeled and thinly sliced...
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  • 4 garlic cloves, chopped
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    +
  • 2 jalapeños, seeded and chopped
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon sweet paprika
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons warm milk
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    +
  • 1/8 teaspoon saffron threads, cr...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 6 white or green cardamom pods
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    +
  • 1 cinnamon stick, broken
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1 tablespoon Worcestershire sauc...
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  • 5 tablespoons extra virgin olive...
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  • 1 tablespoon grill seasoning, su...
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    +
  • 6 skinless, boneless chicken thi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all