• 11 Ingredients
  • 2 tablespoons canola oil
    -
    +
  • 2½ pounds skin-on, bone-in chick...
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    +
  • coarse salt
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    +
  • 8 garlic cloves, peeled
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    +
  • ⅓ cup packed brown sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 lb skinless, boneless chicken...
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    +
  • coarse salt and ground pepper
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    +
  • 1 medium onion, chopped
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 3/4 cup brown rice
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    +
  • 3 tablespoons honey
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    +
  • 2 tablespoons sesame seeds
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 garlic clove, finely chopped o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 pounds boneless, skinless chic...
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    +
  • 3 tablespoons soy sauce
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    +
  • 2 tablespoons cornstarch
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    +
  • 1 teaspoon coarse salt
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    +
  • 1/3 cup rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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    +
  • 1 tablespoon cornstarch
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    +
  • coarse salt and ground pepper
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    +
  • 6 teaspoons vegetable oil
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    +
  • 1 small onion, halved and cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tbsp vegetable oil
    -
    +
  • 2 lb skinless bone-in chicken th...
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    +
  • coarse salt and freshly ground b...
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    +
  • 2 leeks, white and pale green pa...
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    +
  • 1/2 cup apple cider vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 14 ounces chorizo, cut into 1/2...
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    +
  • 1 small onion, chopped
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    +
  • 1 red bell pepper, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 cup long-grain white rice
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 can (14.5 ounces) reduced-sodi...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 12 ounces (about 3 1/2 cups) gre...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • coarse salt and ground pepper
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    +
  • 1 cup thawed Garlic-Pepper Sauce
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    +
  • rice and green salad (optional)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 cut-up whole chickens (2 1/2 p...
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    +
  • coarse salt and ground pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 2 cups pineapple juice
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    +
  • 1 tablespoon grated, peeled fres...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • coarse salt and freshly ground p...
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    +
  • 8 bone-in, skin-on chicken thighs
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    +
  • 1 large yellow onion, thinly sliced
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    +
  • 1 teaspoon Madras curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken wings (about 10 ounces...
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    +
  • coarse salt and freshly ground p...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons honey
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    +
  • 2 tablespoons rice vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium onions, thinly sliced
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    +
  • 2 bell peppers (ribs and seeds r...
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    +
  • 1 box (10 ounces) frozen corn ke...
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    +
  • 1 cup prepared fresh salsa
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons dried thyme
    -
    +
  • 2 teaspoons ground allspice
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    +
  • 1/2 to 1 teaspoon cayenne pepper
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    +
  • 3 tablespoons sugar
    -
    +
  • coarse salt and ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/2 teaspoon red curry powder
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    +
  • coarse salt and ground pepper
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    +
  • 2 tablespoons plus 1 teaspoon ve...
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    +
  • 2 packed cups cilantro leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil, suc...
    -
    +
  • 2 large eggs, lightly beaten
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    +
  • coarse salt and ground pepper
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    +
  • 1 pound bok choy, cored and coar...
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    +
  • 1 medium onion, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 4 bone-in, skinless chicken brea...
    -
    +
  • coarse salt and ground pepper
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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    +
  • 1/2 medium onion plus 2 chopped...
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    +
  • 3 whole garlic cloves plus 3 min...
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    +
  • 1/4 cup coarse salt
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    +
  • 2 (14-ounces each) whole peeled...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 to 1/2 cup dry red wine
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    +
  • 1/2 pod chili pepper, seeds remo...
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    +
  • 3 to 4 cups fish broth or clam j...
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    +
  • 1 1/2 pounds squid, with tentacles
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    +
  • Large pinch saffron
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the dirty rice:
    -
    +
  • 1 link Italian sausage, casing r...
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    +
  • 1 tbsp. olive oil
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    +
  • ½ cup diced onion
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    +
  • ¼ cup diced red bell pepper
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 whole fresh pineapple , cored...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 small yellow onion , diced
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    +
  • 2 cups chicken stock or chicken...
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    +
  • 1 1/2 cups jasmine rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 10 1/2 ounces reduced-sodium cre...
    -
    +
  • 1 teaspoon chopped fresh thyme l...
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    +
  • 4 ounces sliced water chestnuts...
    -
    +
  • cooked rice
    -
    +
  • 1 tablespoon coarse salt (I pref...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • chopped scallion , for garnish
    -
    +
  • 1 fresh bay leaf or dried bay leaf
    -
    +
  • 2 tablespoons cayenne pepper sauce
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    +
  • 2 celery ribs , chopped
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    +
  • 1 lb boneless skinless white chi...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs boneless skinless chic...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • coarse salt and pepper
    -
    +
  • 6 garlic cloves , minced
    -
    +
  • 2 red bell peppers or green bell...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 small onion , cut into 1/4 inc...
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    +
  • 1 lb large shrimp , peeled and d...
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    +
  • 2 oranges
    -
    +
  • fresh ground black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all