• 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 yellow onion, finely chopped
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  • 1 pound chicken sausage, sliced...
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  • 1 15-ounce can of kidney beans,...
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  • 5-10 dashes of Original Tabasco
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cups brown rice
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  • 3 1/2 cups water
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  • 1 chicken bouillon (I used Knorr)
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  • 5 links raw sweet Italian chicke...
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 1 tsp salt
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  • 1 tsp paprika
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  • 1/2 tsp black pepper
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  • 1/4 tsp cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 5 1/2 pounds chicken pieces (dru...
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  • 4 tablespoons vegetable oil
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  • 1 1/2 pounds andouille* or other...
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  • 3 medium onions, chopped
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  • 2 celery ribs, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 green bell pepper, chopped
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  • 2 1/4 cups long-grain brown rice
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  • 1 1/2 teaspoon salt, or to taste
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  • 4 cups chicken broth
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  • 2 (12-ounce) packages pre-cooked...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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  • 1 cup flour
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  • 2 large onions, diced
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  • 1 large chicken, cut into 12 pieces
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  • 2 tablespoons Basic Creole Spice...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • ½ cup canola oil
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  • 2 lb. bone-in, skin-on chicken t...
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  • Kosher salt and freshly ground b...
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  • 8 oz. andouille sausage, cut int...
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  • 4 slices bacon, cut into ½" pieces
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound smoked sausage, cut in...
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  • 1 to 3 tablespoons vegetable oil
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  • 5 tablespoons all-purpose flour
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  • 1 cup coarsely chopped onion
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  • 1 cup chopped celery
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons pure olive oil
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  • One 4-pound chicken, cut into 8...
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  • Salt and freshly ground pepper
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  • 1/2 pound andouille sausage or s...
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  • 1 Vidalia or other sweet onion,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound andouille sausage, cut i...
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  • 4 skinned bone-in chicken breasts
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  • Vegetable oil
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  • 3/4 cup all-purpose flour
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 pounds skinned and boned chick...
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  • 1 pound andouille or smoked sausage
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  • 1 pound tasso or smoked ham
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  • 1 cup vegetable oil
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  • 1 cup all-purpose flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp. olive oil
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  • 2 skinless, boneless chicken br...
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  • 1 lb. turkey kielbasa , cut into...
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  • 1 large onion , finely chopped...
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  • 1 large green or red pepper , d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1/2 teaspoon black pepper
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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  • 10 ounce turkey breakfast sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 red onions, sliced
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  • 1 (10 oz.) package frozen cut ok...
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  • 1 large yellow bell pepper, seed...
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  • 4 ribs celery with leaves, sliced
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  • 3/4 cup finely chopped, fresh fl...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 package (1 pound) chorizo saus...
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  • 1 large red onion, chopped (abou...
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  • 3 1/4 cups Swanson® chicken Brot...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds deboned, skinned, chick...
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  • 4 garlic cloves, peeled, finely...
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  • 1" piece of ginger, peeled, juli...
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  • 2 Italian sweet sausages, cut in...
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  • 1 bunch baby bok choy, ends trim...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 2 skinless, boneless chicken bre...
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  • 1 pound turkey kielbasa, cut int...
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  • 1 large onion, finely chopped (a...
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  • 1 large green or red pepper, dic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • 2 tablespoons vegetable oil
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  • 2 pounds andouille sausage, cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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    +
  • 1 green pepper, chopped
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  • 1 pound boneless, skinless chick...
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  • 1 pound smoked sausage, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound chicken breast tenders,...
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  • 1 pound boneless, skinless chick...
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    +
  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup all-purpose flour (about...
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  • 2 tablespoons olive oil
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    +
  • 2 1/2 cups finely chopped yellow...
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  • 1 1/2 cups finely chopped green...
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  • 1 cup finely chopped celery
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound andouille sausage, cut i...
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • 3 boneless, chicken thighs
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    +
  • 1/4 cup to 1/3 cup pure olive oil
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    +
  • 3/4 cup all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 teaspoon paprika
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    +
  • 1/4 teaspoon anise seed, lightly...
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    +
  • 1 teaspoon minced fresh marjoram
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    +
  • 2 tablespoons minced fresh basil
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    +
  • 2 dashes Tabasco
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
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    +
  • 1 1/2 teaspoons pepper
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    +
  • 1 1/2 teaspoons red pepper
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    +
  • 1 (6- to 6 1/2-pound) baking hen...
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  • 1 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 pound chicken sausage, sliced...
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    +
  • 1 onion, finely chopped
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  • 2 cloves garlic
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    +
  • 1 red bell pepper, seeded, cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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