LC
Low carb
  • 12 Ingredients
  • 1 1/2 cup long-grain rice (Carol...
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  • 2 cups chicken broth
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  • 2 cups water
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  • 3 Tbsp vegetable oil
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  • 1/2 pound ground pork
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2 tablespoons vegetable oil, div...
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  • 4 oz. chicken livers, rinsed, pa...
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  • Kosher salt and freshly ground b...
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  • ½ small onion, chopped
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  • ½ celery stalk, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 12 Ingredients
  • 3 pounds chicken wings
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  • 6 cups water
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  • 12 ginger "coins" sliced about...
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  • 1 stalk celery
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  • 1 carrot
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup long-grain white rice
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  • 18 ounces frozen chicken nuggets
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  • 1/2 cup apricot preserves
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  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups brown rice
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  • 3 1/2 cups water
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  • 1 chicken bouillon (I used Knorr)
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  • 5 links raw sweet Italian chicke...
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 4 stalks of celery, chopped
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  • 3 large carrots, peeled and chopped
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  • 2 tablespoons minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups long-grain rice
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  • 2 1/2 teaspoons salt
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  • 1 tablespoon unsalted butter
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  • 3 tablespoons vegetable oil
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  • 1 medium red onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 box Uncle Ben’s Long Grain and...
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  • 1 can cream of mushroom soup
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  • 2 cups cooked chicken, cubed (or...
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  • 1 1/2 cups frozen vegetables
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  • 1/2 cup cream or milk
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • Oil
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  • 8 skin-on, bone-in chicken thighs
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  • Salt
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  • 1 large onion chopped
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  • 4 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 cups uncooked white rice
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  • 3 tablespoons sesame oil
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  • 1 small onion, chopped
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  • 1 clove garlic, chopped
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  • 1 cup small shrimp, peeled and d...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbs oil
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  • 1 x onion , chopped
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  • 1 x carrot , chopped
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  • 1 stalk celery , chopped
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  • 1 x sprig thyme
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 12 ounces andouille sausage, sliced
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  • 1 large onion, chopped
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  • 1 large green bell pepper, cored...
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  • 2 celery stalks, diced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tbs butter
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  • 1 x onion , chopped
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  • 2 stalks celery , chopped
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  • 1 x carrot , chopped
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 (4 to 5 pound) stewing chicken...
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  • 1 sweet onion, chopped
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  • 1 red bell pepper, chopped
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  • 1 green bell pepper, chopped
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  • 1 large stalk celery, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium onion, finely chopped
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  • 2 large carrots, peeled and sliced
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  • 3 stalks of celery, chopped
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  • 3 Tablespoons fresh minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 green bell pepper, chopped
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  • 2 1/4 cups long-grain brown rice
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  • 1 1/2 teaspoon salt, or to taste
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  • 4 cups chicken broth
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  • 2 (12-ounce) packages pre-cooked...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • 1 cup brown or white rice (you c...
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  • 1 carrot, cut into 3 pieces
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  • 2 stalks celery, cut into 3 piec...
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  • 1 large onion, halved
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1/2 x Onion
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  • 1 Ib mushrooms quartered
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  • 1 x stalk of celery
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  • 1 box Farmhouse Long Grain & Wil...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 80z box Zatarain’s Jambalaya Mix
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  • 2.25 cups water
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  • 4 ounces bacon
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  • 12 ounces smoked pork sausage (c...
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  • 12 ounces bite size pieces chick...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Low
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  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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  • 1 cup flour
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  • 2 large onions, diced
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  • 1 large chicken, cut into 12 pieces
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  • 2 tablespoons Basic Creole Spice...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1/2 lb beef sausage
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  • 1 (14.5-ounce) can diced tomatoes
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  • 1 medium red onion, chopped
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  • 1 green bell pepper, seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
  • 12 Ingredients
  • 2 1/2 c. white rice
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  • 5 c. water
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  • 2-3 Tbsp. butter
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup hot cooked white rice pe...
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  • 2 quarts low-salt chicken broth
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  • One 3- to 4-lb. chicken, cut int...
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  • Kosher salt and freshly ground b...
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  • 1/2 to 1 tsp. filé powder per se...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup brown lentils, sorted and...
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  • 1 cup brown rice, rinsed
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  • 4 cups water
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  • 4 tablespoons vegetarian chicken...
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  • 4 thin slices fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all