• 11 Ingredients
  • 1 quart buttermilk
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  • 1/2 onion, thinly sliced
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  • 2 garlic cloves, smashed and peeled
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  • 2 bay leaves
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  • 4 teaspoons kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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  • 4 tablespoons Tabasco
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  • 1 teaspoon cayenne pepper
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  • 3 cups Panko (Japanese-style bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 4 (4-ounce) skinless, boneless c...
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  • 3/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1/4 cup all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup buttermilk or fat-free milk
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  • 1 tablespoon lemon juice
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  • 1 large spaghetti squash, cut in...
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  • 1/2 cup rice flour or unbleached...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • 2 1/2 pounds chicken wings, sepa...
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  • 2 cups buttermilk
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  • Honey-Togarashi Sauce:
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  • 1/2 cup honey
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  • 1/2 cup fresh squeezed lime juice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • SAUCE
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  • 1/2 cup plum preserves
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  • 2 tablespoons lime juice
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  • 1 tablespoon soy sauce
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  • 1 tablespoon dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon ground red pepper
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  • 1 cup rice flour
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  • 1 cup whole buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup buttermilk or fat-free milk
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 large spaghetti squash, cut in...
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    +
  • 1/2 cup rice flour or unbleached...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • SAUCE
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    +
  • 1/2 cup plum preserves
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    +
  • 2 tablespoons lime juice
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    +
  • 1 tablespoon soy sauce
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    +
  • 1 tablespoon dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup butter or margarine*
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  • 4 bone-in chicken breast halves,...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 1 1/2 cups buttermilk, divided*
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup butter, cut into 1/2-inc...
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  • 4 skinned and boned chicken breasts
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon ground cumin
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  • 1 1/2 cups buttermilk, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper
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  • 1/4 cup all-purpose flour
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  • 1/2 cup low-fat buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
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  • 1/8 teaspoon salt
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  • 1 1/2 pounds skinned chicken bre...
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  • Vegetable cooking spray
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  • 3 cups cooked long-grain rice (c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon(s) Vegetable oil (E...
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  • 1 ounce(s) buttermilk
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    +
  • 1 large onion, chopped
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  • 2 garlic cloves, crushed
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  • 1/2 teaspoon(s) ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon(s) Vegetable oil (E...
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  • 1 ounce(s) buttermilk
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    +
  • 1 large onion, chopped
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  • 2 garlic cloves, crushed
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  • 1/2 teaspoon(s) ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 2 tablespoons rye flour
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  • breadcrumbs
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  • olive oil (or your favourite veg...
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  • 500 g ground chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup slivered almond or slice...
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  • 1 (10 3/4 ounce) can reduced-sod...
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  • 10 ounces hungry jack ready-to-b...
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  • 2/3 cup crisp rice cereal
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  • 1 cup cubed cooked chicken or tu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 skinless, boneless chicken bre...
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  • 8 (10 inch) flour tortillas
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    +
  • 1 cup buttermilk
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    +
  • 1 cup water
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  • 1 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 turns or 2 to 3 tablespoons f...
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  • Peanut oil, for frying
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  • 3 cups buttermilk (full fat, if...
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  • 1 cup balsamic vinegar
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  • 3 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 tablespoon plus 1 teaspoon bak...
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  • Freshly ground black pepper
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  • 1/2 cup cooked wild rice (rice s...
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon kosher salt
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon ground ginger
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  • 1 cup buttermilk
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    +
  • cooked rice (optional)
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  • 1/2 cup sugar
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  • 1 cup peanut oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Dressing
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  • 1/2 bunch cilantro
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    +
  • 3 cups water
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  • rice
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    +
  • 4 teaspoons chicken bouillon
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon honey
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  • 1/2 head romaine lettuce - rinse...
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    +
  • 1/2 teaspoon salt
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  • 1/2 teaspoon Dijon mustard
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    +
  • 2 cups cooked white rice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon curry powder
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  • 4 cups chicken broth
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    +
  • 2 stalks celery
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  • 2 medium carrots
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  • 1 lb boneless skinless chicken b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all