• 12 Ingredients
  • 1 qt. reduced-sodium chicken broth
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  • 2 cups shredded rotisserie chicken
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  • 1 cup cooked rice
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  • 1/2 teaspoon kosher salt
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  • 2 tablespoons minced fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons vegetable oil
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  • 2 teaspoons Chinese five-spice p...
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  • 1 teaspoon sugar
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  • 4 boned, skinned chicken breast...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 10 Ingredients
  • 4 ounces thin rice noodles
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  • 1 head butter lettuce, broken in...
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  • 3 cups shredded rotisserie chicken
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  • 2 papayas, peeled, seeded, and t...
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  • About 1 cup fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup long-grain rice
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  • 2 tablespoons vegetable oil
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  • 1 white onion, chopped
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  • 1 garlic clove, minced
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  • 1 small serrano chile, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound butternut squash
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  • 2 cups minced onions
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  • 3 tablespoons minced fresh ginger
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  • 1 tablespoon minced garlic
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  • 1/3 cup butter or margarine
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
  • 13 Ingredients
  • 3 1/2 ounces (half of a 7-oz. pk...
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  • 1 red bell pepper (6 oz.), rinsed
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  • 3 tablespoons Asian fish sauce (...
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  • 2 tablespoons sweet Asian chili...
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  • 1 tablespoon lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound boned, skinned chicken t...
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  • 1 teaspoon curry powder
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  • 1/4 cup Major Grey chutney
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  • 2 teaspoons minced fresh ginger
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  • 1 tablespoon lemon juice
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  • Nutrition 89% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 12 Ingredients
  • 8 chicken thighs (about 6 oz. each)
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  • 1 tablespoon chili powder
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  • About 1 tablespoon vegetable oil
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  • 1 white onion (8 oz.), peeled an...
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  • 3 cloves garlic, peeled and minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 cups unseasoned wild rice...
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  • About 1/2 teaspoon salt
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  • 1 pound boned, skinned chicken t...
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  • 2 leeks (about 1 lb. total)
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 red bell pepper (1/2 lb.), rinsed
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  • 1 pound boned, skinned chicken b...
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  • 1 can (14 oz.) coconut milk
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  • 1 tablespoon Thai red curry paste
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  • 1 cup frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 quart chicken broth
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  • 6 to 7 ounces Chinese rice stick...
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  • 1/4 cup plus 1 teaspoon vegetabl...
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  • 1 large egg, beaten to blend
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  • 1/2 boned, skinned chicken breas...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 16 Ingredients
  • 3 quarts fat-skimmed chicken broth
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  • 2 stalks fresh lemon grass (each...
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  • 12 thin (quarter-size) slices fr...
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  • 6 or 7 fresh jalapeño chilies (3...
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  • 1 1/4 pounds cabbage
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 6 boned, skinned chicken breast...
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  • 1/4 cup reduced-sodium soy sauce
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  • 1 tablespoon sugar
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  • 2 cloves garlic, pressed or minced
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  • 1/2 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 teaspoons salad oil
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  • 1 onion (6 oz.), peeled and thin...
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  • 2 tablespoons minced fresh ginger
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  • 1 cup fat-skimmed chicken broth
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  • 1/4 cup soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1/2 teaspoon salad oil
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  • Blood orange sauce
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  • 4 cups hot cooked white rice
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  • 1/4 cup chopped green onions (in...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons firmly packed brow...
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  • 1 tablespoon cornstarch
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  • 1 can (14 oz.) reduced-fat cocon...
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  • 3/4 cup chicken broth
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 can (49 oz.) low-sodium chicke...
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  • 1 1/2 cups tomato salsa
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  • 1/4 cup lime juice
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  • 2 cups shredded, skinned cooked...
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  • 1 cup frozen corn kernels
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 chayote (12 oz.) or 12 ounces...
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  • 1 tablespoon vegetable oil
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  • 1 white onion (6 oz.), peeled an...
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  • 3 cloves garlic, peeled and chopped
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  • 2 fresh jalapeño chiles (1 1/2 o...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 3 cloves garlic, peeled and minced
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  • 1 tablespoon cornstarch
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  • 1 tablespoon soy sauce
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  • 1 tablespoon oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 26 Ingredients
  • 1/3 cup peeled garlic cloves
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  • 1 cup sliced shallots
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  • 1/4 cup salted, roasted macadami...
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  • 6 thin slices (the size of a qua...
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  • 1 teaspoon ground turmeric
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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HF
High fiber
  • 17 Ingredients
  • 4 ounces dried rice noodles (ric...
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  • 2 tablespoons catsup
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  • 1 1/2 tablespoons sugar
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  • 1/2 to 2 teaspoons hot chili flakes
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  • Salt or Asian fish sauce (nuoc m...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all