• 15 Ingredients
  • 1/2 cup wild rice (any rice work...
    -
    +
  • 14 oz. block extra firm tofu
    -
    +
  • 2 tsp. coconut oil
    -
    +
  • 2 tsp. soy sauce or tamari
    -
    +
  • fresh ground pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 14 Ingredients
  • 2 tablespoons minced ginger
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • 1 cup diced carrots
    -
    +
  • 1 cup fresh or frozen corn kerne...
    -
    +
  • 1/2 cup fresh or frozen peas, de...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
    -
    +
  • 1 tbs Canola or Peanut Oil
    -
    +
  • 2 tsp Soy Sauce
    -
    +
  • 2 tsp Mirin
    -
    +
  • Broccoli, steamed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
    -
    +
  • 6 green onions (scallions), whit...
    -
    +
  • 1 medium carrot, julienned
    -
    +
  • 1/2 cup shelled edamame
    -
    +
  • 3 tablespoons minced ginger
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 7 ounces thin rice stick noodles...
    -
    +
  • 3 garlic cloves minced
    -
    +
  • 1 tablespoon chopped ginger
    -
    +
  • ½ cup sliced scallions
    -
    +
  • 1 cup sliced mushrooms (shiitake...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 cups short-grain brown rice
    -
    +
  • 4 tablespoons canola or olive oil
    -
    +
  • 4 large eggs, lightly beaten
    -
    +
  • 1 small red onion, chopped (1/2...
    -
    +
  • 1 small carrot, minced (1/2 cup)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium head (about 24 oz) caul...
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 2 egg whites
    -
    +
  • 1 large egg
    -
    +
  • pinch of salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons coconut oil or qua...
    -
    +
  • 2 eggs, beaten with a dash of salt
    -
    +
  • 2 big cloves garlic, pressed or...
    -
    +
  • ½ bunch green onions, green and...
    -
    +
  • Optional: 1 cup thinly sliced ve...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 small head cabbage, very thi...
    -
    +
  • 4 medium carrots, peeled into ri...
    -
    +
  • 5 lacinato kale leaves, ribs rem...
    -
    +
  • 4 scallions, thinly sliced on an...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 6 rice paper wraps (you can typi...
    -
    +
  • 1/2 cup cilantro sprigs
    -
    +
  • 1 1/4 cup grated carrots
    -
    +
  • 1 1/4 cup grated beets
    -
    +
  • 1 large avocado
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 2 tablespoons coconut or vegetab...
    -
    +
  • 4 medium carrots (preferably ass...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces small raw shrimp, shell...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • freshly ground black pepper
    -
    +
  • 1/2 teaspoon cornstarch
    -
    +
  • 2 tablespoons cooking oil, divided
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups of long grain rice
    -
    +
  • 3 cups of water
    -
    +
  • 2 tbsp vegetable oil
    -
    +
  • 1 tbsp sesame oil
    -
    +
  • 3 free range eggs (omit if Vegan)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon minced scallion
    -
    +
  • 1 tablespoon minced carrot
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 tablespoon minced kimchi
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tablespoons ghee, divided
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 1 Tablespoon toasted sesame oil,...
    -
    +
  • 1 teaspoon grated or minced peel...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 to 3 tablespoons fish sauce
    -
    +
  • 2 ½ tablespoons light brown sugar
    -
    +
  • ½ cup (125ml) water
    -
    +
  • 1 Thai bird’s eye chile, minced,...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable or peanu...
    -
    +
  • 1 2-inch piece fresh ginger, cut...
    -
    +
  • 4 cloves garlic, smashed
    -
    +
  • 2-3 whole scallions, trimmed and...
    -
    +
  • 2 pounds pork bones
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Cup Brown Basmati rice, dry
    -
    +
  • 1 Can Black Beans, partially dra...
    -
    +
  • 1/4 Chopped Onion (optional)
    -
    +
  • 3 Tbs Tamari
    -
    +
  • 3 Tbs Vegan Worcestershire Sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cup cooked organic quinoa
    -
    +
  • 2 tbsp organic peanut oil
    -
    +
  • 1 tbsp organic sesame oil, plus...
    -
    +
  • 2 cloves organic garlic, minced
    -
    +
  • 4 x organic scallions, green & w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 cup long-grain white rice
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 1/2 pound ground turkey
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 1 tablespoon chopped ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
    -
    +
  • 2 cups radish sprouts ( 1/2 ounce)
    -
    +
  • 1 red beet, trimmed and thinly s...
    -
    +
  • 1 medium carrot, peeled and juli...
    -
    +
  • 1 cucumber, julienned
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 medium peeled and grated carrots
    -
    +
  • 1 small chopped shallot
    -
    +
  • One 2-inch piece peeled and chop...
    -
    +
  • 2 tablespoons miso
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
    -
    +
  • 250 g (9 oz) broccoli, cut into...
    -
    +
  • 2 zucchini, cut into 5cm pieces
    -
    +
  • 2½ cups vegetable stock
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head cauliflower
    -
    +
  • 5 slices thick cut bacon, choppe...
    -
    +
  • 1 lb. organic chicken breast, sl...
    -
    +
  • 3 eggs, beaten
    -
    +
  • 1 Tb. freshly grated ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups Uncooked Wild rice
    -
    +
  • 8 cups Low-sodium Chicken Broth,...
    -
    +
  • 3 heads Broccoli, Cut Into Small...
    -
    +
  • 1 pound White Button Or Crimini...
    -
    +
  • 1/2 cup (1 Stick) Butter
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all